Marine Freyne Yoga

Marine Freyne Yoga Professeur de Yoga à Paris, j’enseigne le Vinyasa, le Hatha et le Yin Yoga.

Je suis aussi Sono thérapeute et j’utilise la respiration, le son et la vibration pour emmener mes élèves dans des états de relaxations toujours plus profond.

Le chemin vers le ciel est à cheval...
06/09/2020

Le chemin vers le ciel est à cheval...

COURS DE YIN SUR ZOOM Ce soir 19h45 20h45 je remplace un cours de yin yoga avec le Tigre Yoga Club sur zoom. Inscriptio...
31/08/2020

COURS DE YIN SUR ZOOM
Ce soir 19h45 20h45 je remplace un cours de yin yoga avec le Tigre Yoga Club sur zoom.
Inscriptions à travers La Maison du Tigre - 10euros la séance

"When it is understood that one loses joy and happiness in the attempt to possess them, the essence of natural farming w...
28/08/2020

"When it is understood that one loses joy and happiness in the attempt to possess them, the essence of natural farming will be realized. The ultimate goal of farming is not the growing of crops, but the cultivation and perfection of human beings."
Masanobu Fukuoka, The One-Straw Revolution
"Quand on comprend que l'on perd la joie et le bonheur dans la tentative de les posséder, l'essence de l'agriculture naturelle sera réalisée. Le but ultime de l’agriculture n’est pas la culture des plantes, mais la culture et la perfection des êtres humains. »
Masanobu Fukuoka, The One-Straw .
.sarovar

ANGER: THE EXTRAORDINARY FIRE INSIDE Come feel and release your anger. We will work on the hip during a YIN YOGA CLASS O...
27/08/2020

ANGER: THE EXTRAORDINARY FIRE INSIDE
Come feel and release your anger. We will work on the hip during a YIN YOGA CLASS ON TUESDAY THE 1st OF SEPTEMBER
18H ON FACEBOOK LIVE.
"Anger is not dark. Anger is not dangerous.
Anger is not unspiritual. Anger is not ‘bad’. Anger is not a sign of our lack of evolution.
Or our failure. Or our lack of insight, peace, enlightenment, maturity, health. Anything.
Anger is simply fire.
Fire can burn.
Fire can cleanse.
Fire can illuminate.
Fire can heal.
Anger is a real and valid emotion, billions of years old, intelligently rising in the body to protect us from a real or imaginary threat. Wanting to set boundaries. Ready to say no. Willing to stand up for our values. Yearning to be heard.
Anger is not the problem.
Anger is not inherently violent. It is in our REACTION to our anger - that is where the violence begins.
When we repress and reject our anger-power, when we stuff it down, refuse to feel it or even acknowledge it, hide it in order to be ‘nice’ and please and impress and protect others. When we attack and hurt others in order to find relief from our anger. When we judge and shame and rage and manipulate and try to control others - what they think, what they feel, what they desire or do not. Try to make them feel bad. Punish them. That is where the ‘darkness’ lies. In the reaction to our anger. In our search for discharge. In our running. In our disembodiment. Not in the anger itself.
Anger is only energy, fierce and powerful energy arising in the body, not a sin or an ‘unspiritual’ force to be eradicated, but a creative and fiery expression of life itself.
Anger is simply a raw part of us asking to be met. With understanding. With compassion. With love. With slowness. With breath.
There is no true love without love for our anger. True light is willing and able to enlighten the shadow, and bless the mess.
Anger is not inherently dark.
Anger is not dangerous.
Anger is not unspiritual.
Anger is not ‘bad’. Or shameful. Or sinful."

PERMACULTURE & YOGA 🍄My Name is Marine and I am a and a .In 2009, I was 21 years old and I left France for Australia....
20/08/2020

PERMACULTURE & YOGA
🍄My Name is Marine and I am a and a .
In 2009, I was 21 years old and I left France for Australia. I was at that time very angry at life and society in general. I couldn’t find my place in a system that I thought economically and socially unacceptable and I couldn’t see any solution for our current crisis. Life just didn’t make sense. 🍄
In Australia, I discovered Permaculture and it was a revelation for me. A shift took place within me that was so liberating, so hopeful:
🌻We have a solution and it is simple, ship and easy to implement, it was revolutionary.
I saw first hand that we could rapidly repair our soil, stop the cycle of desertification and flood and that we could reorganize society completely so that it become a cooperative space, fair and peaceful where everyone could find its place and thrive. 🌻
🕸We just needed to follow natural laws and live just as nature intended. 🕸
🐞Then, from Permaculture I came to Yoga. Working with nature, brought me faith.
In silence with the most beautiful manifestation of life reminded me of who I was in my essence, and the journey toward myself started.
I realized that unless we healed our heart we could never undersand the sacredness of nature and life and start innovating and creating projects and products at the service of humanity so that our action would be meaningful. 🐞
🌼I will share with you in the next couple of weeks posts about how yoga relates to Permaculture and how you can remove the separation between your life, your work and your yoga practice. 🌼
🌱How can everything you do be an expression of your spirituality? 🌱.
PERMACULTURE & YOGA 🇫🇷
Je m'appelle Marine et je suis un et un .
En 2009, j'avais 21 ans et j'ai quitté la France pour l'Australie. J'étais à cette époque en colère contre la vie et la société en général. Je ne trouvais pas ma place dans un système que je pensais économiquement et socialement inacceptable et je ne voyais aucune solution à notre crise actuelle. La vie n'avait tout simplement pas de sens.
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SUITE EN COMMENTAIREsarovar

PERMACULTURE PRINCIPLE 1Observe & Interact The first principle of both Permaculture and Yoga is observation of what is a...
20/08/2020

PERMACULTURE PRINCIPLE 1
Observe & Interact
The first principle of both Permaculture and Yoga is observation of what is already occurring.
Cultivating our capacity to be a witness opens up space for new information without bias, without judgement.
We then interact with the natural laws, with the 5 elements to improve the flow of energy. The energy could be the sunlight, the rain, but also our breath, our words and our action. The goal being to optimized the system weather it is a body, a farm, a community or a company to obtain results such as food, shelter, health, harmony, joy or even money.
In Permaculture we spend a lot of time doing nothing and just observing before setting up action.
How can you be a witness to what is happening inside and outside no only during your meditation but through everything you do?
PRINCIPE DE PERMACULTURE 1🇫🇷
Observer et interagir

Le premier principe de la permaculture et du yoga est l'observation de ce qui se passe.
Cultiver notre capacité à être un témoin ouvre un espace pour de nouvelles informations sans parti pris, sans jugement.
.
Nous interagissons ensuite avec les lois naturelles, avec les 5 éléments pour améliorer le flux d'énergie. L'énergie peut être la lumière du soleil, la pluie, mais aussi notre souffle, nos paroles et nos actions. Le but étant d'optimiser le système, qu'il s'agisse d'un corps, d'une ferme, d'une communauté ou d'une entreprise pour obtenir des résultats tels que de la nourriture, un abri, la santé, l'harmonie, la joie ou encore l'argent.
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En Permaculture, nous passons beaucoup de temps à ne rien faire et juste à observer avant de mettre en place l'action.
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Comment pouvez-vous être témoin de ce qui se passe à l'intérieur et à l'extérieur non seulement pendant votre méditation mais à travers tout ce que vous faites?sarovar

15/08/2020

Permaculture is an earth Centered expression of the practice of yoga and anything you do could become an expression of your spiritual practice.
All of your actions become a sadhana.
It is happening now at during the **ra
La permaculture est une expression de la pratique du yoga, centré sur le travail avec la terre mais chacune de vos action pourrait devenir une expression de votre pratique spirituelle.
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Toutes vos actions deviennent une sadhana.
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Ça se passe maintenant à pendant le **ra sarovar **ra

S. E. E. D. S. 🌱 "Seeds are magic, potent vessels of nature. They hold entire intelligence blueprints for life. They can...
04/08/2020

S. E. E. D. S. 🌱
"Seeds are magic, potent vessels of nature. They hold entire intelligence blueprints for life. They can lie dormant for ages before the conditions are ripe for them to burst into life.
As a beautiful metaphor for consciousness, a seed represents the divine design within all things. "
Krystleyez
G. R. A. I. N. E. S. 🌱
«Les graines sont des vaisseaux magiques et puissants de la nature. Elles détiennent les croquis de la création de la vie. Elles peuvent rester en sommeil pendant des siècles avant que les conditions ne soient réunies pour qu'elles prennent vie.
En tant que belle métaphore de la conscience, une graine représente le dessin divin en toutes choses. "
Krystleyez

02/08/2020

Permaculture is a design system that approaches communities, energy, food and waste the way a yogi approaches his or her thoughts, breath and action.
🌻🌼🌻🌼🌻🌼🌻🌼🌻🌼🌻🌼🌻
I am honored to be giving a workshop on Permaculture and spirituality at the SOMA TA**RA event with Karta Singh.
The theme of this year is consciousness and action. how can we integrate spirituality in our everyday life? This is yoga in action, How do we build a sustainable and peaceful future together.
SOMA TA**RA At The Martinet from the 14th until the 16th of August. Information on the website: https://amritnam.com/fr/cours/ta**ra-soma-au-martinet
🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷
La permaculture est un design qui aborde la gestion des communautés, de l'énergie et de la nourriture de la même manière qu'un yogi aborde ses pensées, sa respiration et ses actions.
🌾🍀🌾🍀🌾🍀🌾🍀🌾🍀🌾🍀🌾
Je suis honoré de donner un atelier sur la permaculture et la spiritualité lors de l'événement SOMA TA**RA avec Karta Singh.
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Le thème de cette année est la conscience et l'action. Comment intégrer la spiritualité dans notre vie quotidienne? C'est le yoga en action, comment bâtissons-nous ensemble un avenir durable et pacifique.
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SOMA TA**RA Au Martinet du 14 au 16 août. Informations sur le site: https://amritnam.com/fr/cours/ta**ra-soma-au-martinet.
**ra . sarovar

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