Mindful Glow

Mindful Glow Holistic lifestyle coaching and Tao Face Yoga

In TCM, August is seen as a transitional time - a bridge between the fast energy of summer and the quieter months ahead....
05/08/2026

In TCM, August is seen as a transitional time - a bridge between the fast energy of summer and the quieter months ahead. It’s connected to the Earth element, which reminds us to slow down, nourish ourselves, ground ourselves, and find our center before stepping into a new season.

I love this perspective because it takes the pressure off making the most of every sunny day. Instead, it invites us to truly savor them. To rest without guilt. To remember that reconnecting with nature is often the most beautiful way to reconnect with ourselves. 🌻

This little list isn’t a checklist. It’s simply an invitation to move through August a little more intentionally, so that when September arrives, you don’t just wonder where the summer went, but you feel deeply satisfied that you truly lived it, felt it, and let it nourish you. 🌊 ☀️ 🏔️

Looking back at July… 🌻 It was a month of chasing sunsets, long lunches, admiring nature’s beauty, eating whatever was i...
04/08/2026

Looking back at July… 🌻
It was a month of chasing sunsets, long lunches, admiring nature’s beauty, eating whatever was in season, and spending unhurried time with family and true friends.

At first, I felt guilty.
Guilty for slowing down. For not working enough. For not creating enough.

But seeing summer through my daughter’s eyes reminded me of something we so easily forget as adults.

Maybe that’s exactly what summer is for.

It reminded me that the most meaningful moments are never rushed. That living in rhythm with nature isn’t time wasted but what allows us to return with a clearer mind, a fuller heart, and the energy to create what truly matters.

Maybe slowing down isn’t the opposite of being productive, but what makes it possible in the long term. 🌅

When I think about the happiest times in my life, I don’t remember the year. I remember the summer.I think that’s true f...
08/07/2026

When I think about the happiest times in my life, I don’t remember the year. I remember the summer.

I think that’s true for many of us.

We don’t remember summers because we were productive. We remember them because we were there.

Living in rhythm isn’t about adding more rituals to your to-do list.

It’s about remembering that a well-lived life is built from small, almost invisible moments, repeated over and over again.

One day, these ordinary moments will be the summer you look back on with nostalgia.

Here’s your little invitation to slow down and truly live this July. ☀️

June is my favorite month. 🍒 Probably because it’s a month of celebration. My birthday, my husband’s birthday, the Summe...
03/07/2026

June is my favorite month. 🍒 Probably because it’s a month of celebration. My birthday, my husband’s birthday, the Summer Solstice, and the end of the school year. But wow… I felt so deeply blessed this year.🙏🏻

I spent the entire month surrounded by the most beautiful souls, had the chance to spend more time in nature than usual, received energy readings that landed exactly where they needed to, and enjoyed a few magical days at a Kundalini yoga retreat back home in Slovenia with my forever favorite teacher, Sandra Laznik

We also hosted our fourth, and most magical, MeTime retreat yet with Yoga • Sound | Children (incl. ND) • Adults & Corporate and Nervous system & breathwork coach | Stress • Sleep • Birth . I had the opportunity to share my love for living in sync with nature’s cycles with the most inspiring women from The Paris Wellness Community | Well in France . There were serendipitous moments with new clients that reminded me I’m exactly where I’m meant to be, and attending the Vogue France Wellness Retreat confirmed once again that leaving the fashion industry for the world of wellbeing back in 2019 was one of the best decisions I’ve ever made.

It was also the month of surviving the most intense heatwave I’ve ever experienced, and getting very creative about staying cool. 🍉

I can truly feel the energy of the Fire Horse year, amplified by the season. 🔥 As I step into summer, my intention is to slow down, integrate everything the first half of the year has brought, and consciously nourish my Yin after so much beautiful Yang energy has carried me forward. 🌳

Thank you, June. ❤️

To wrap up my birthday week, I treated myself to a Kundalini Yoga retreat in Slovenia. 🐍 💚 Three full nights away, the l...
14/06/2026

To wrap up my birthday week, I treated myself to a Kundalini Yoga retreat in Slovenia. 🐍 💚

Three full nights away, the longest I’ve been apart from my daughter since she was born. And honestly, I hadn’t realized how much I needed it until I got there.

There’s nothing that helps me recharge quite like practicing Kundalini Yoga with my beloved, radiant, and deeply grounded teacher Sandra Laznik, time in nature, long walks among the centenarian trees, birdsong, every shade of green, and the company of an amazing group of women with different backgrounds and same love for self-care. We were all there for the same reason: to take a break from the busyness of everyday life, care for ourselves, and reconnect with who we are.

The retreat took place in the magical TermeDobrna, a place with a history dating back to 1403. The park is known for its energetic points, and simply spending time there felt healing. Every walk through the park on my way to the yoga room brought a sense of calm, joy, and peace.

I’m so grateful for this experience. For the rest, the meaningful conversations, the practices, and all the little moments in between. 🙏🏻 🤍

37 today, and 37 things I am grateful for. 🤍💛 1. My daughter and the spark in her eyes that reminds me how magical life ...
09/06/2026

37 today, and 37 things I am grateful for. 🤍💛

1. My daughter and the spark in her eyes that reminds me how magical life is when we stay curious.
2. My husband, who always finds a solution, is my rock, and somehow uplifts every room he enters.
3. The very special women in my life who show up again and again.
4. Women’s communities where we uplift, inspire, and celebrate one another instead of competing.
5. The women who walked the path before me and showed me what is possible.
6. My father, the hardest worker I know, with the biggest heart and the best style.
7. My mamma, who still protects me in ways I cannot explain. 🕊️
8. Growing up with my brothers, who taught me how to hold my own in a man’s world.
9. Speaking four languages every day, but keeping Slovenian as a secret language with my daughter and my best friends.
10. Co-sleeping and night cuddles.
11. Giving birth naturally and discovering a strength I never knew I had.
12. Paris, which feels like exactly the right city for this chapter of my life.
13. Florence and Tuscany, my greatest love story and my forever vision board.
14. Italy, the Italians, and their reminder that life itself is a celebration.
15. 37 Croatian summers.
16. Growing up in the 90s, when we played outside until the streetlights came on.
17. Growing up with a vegetable garden and peonies in the garden.
18. Forests that hold my secrets, my happiness, and my sadness on hard days.
19. Having the courage to follow my path in wellness after studying law and luxury management.
20. Every client who comes back or recommends me to someone they love. (Continues in the comments)

There’s no better way to romanticize life than a little spring getaway to Venice during jasmine season. 🤍Every year, for...
07/06/2026

There’s no better way to romanticize life than a little spring getaway to Venice during jasmine season. 🤍

Every year, for La Biennale and around Gemini season, we find a way to come back here. Just for a couple of days, as a little escape from the fast-spinning reality of everyday life. And somehow, it always reminds me that my favorite season of the year is just beginning.

The scent of jasmine floating above the canals, the beautiful decadence of aging palazzos, a perfect cappuccino in the morning, a shakerato after lunch, pasta alle vongole 🍝, wandering through the contemporary art of La Biennale, sunsets in shades of terracotta, and Bellinis at golden hour. 🥂 🍑

Venice reminds me that life feels richest when we slow down enough to notice it.
Even if only for a few days before returning to everyday life, where everything needs to be optimized, improved, and checked off a list.

A yearly reminder that some of life’s most beautiful moments can’t be optimized, they can only be savored when slowing down.

31/05/2026

About raising children far from family.
About carrying the mental load when there is no one to call for help.
About learning that self-care isn’t a luxury. It’s a necessity.

And nobody talks enough about becoming a mother when your own mother is no longer here.

My mum passed away when I was 18.

Since becoming a mother, I miss her more than ever.

There are so many moments when I wish I could call her. To ask a question, share a funny story, or simply hear her tell me that I’m doing okay.

At the time, I thought I was grieving my mother.

I didn’t yet know that one day I would also grieve the grandmother she never got to become.

And yet, motherhood has been the greatest gift of my life.

The greatest love I have ever known.

Motherhood has made me understand my own mother more than ever. Her worries, her sacrifices, and the invisible work that so often goes unnoticed.

Recently I learned that flamingos lose their pink colour while nurturing their babies. They give so much of themselves that they temporarily lose the colour that makes them vibrant.

I think many mothers know this feeling.

But the colour comes back. 🦩

Not because we become who we were before.

Because motherhood changes us. It expands us. It teaches us who we are.

Happy Mother’s Day to all mothers.
To those holding babies in their arms.
To those guiding grown children.
To those trying to conceive.
To those who miss their mothers.
And to all the women who nurture life in their own way, through communities, friendships, dreams, businesses, art, animals, and causes they deeply believe in.

The world is built on this energy. 💞

April glimmers - Part 2 💙💚Coming back home.Slowing down.Nature has always been my biggest reset.The place where I feel m...
09/05/2026

April glimmers - Part 2 💙💚

Coming back home.
Slowing down.

Nature has always been my biggest reset.
The place where I feel most like myself again.

And now one of my favorite things is sharing that with my daughter.
Watching her recognize different trees, climb everywhere, notice tiny flowers, run barefoot through the grass and collect little treasures.

Knowing that if she learns from nature, she will always carry a certain wisdom within her.
An understanding that everything moves in cycles.
That rest is important too.
That not everything blooms all the time.
And that there’s beauty in every season. 🌀

March was about blooming in communion 🌸 A month that felt full… in the best way.Moving, creating, hosting, showing up —a...
03/04/2026

March was about blooming in communion 🌸

A month that felt full… in the best way.
Moving, creating, hosting, showing up —
and also receiving, being held, being inspired.

A little busy, yes,
but the kind that expands you.

Stepping out, being seen,
like cherry blossoms that don’t force anything,
they just bloom when it’s their time.

And more than anything…
a quiet gratitude for all the moments shared,
for the people, the energy, all the joy.

Because in the end,
it’s not just what we do,
it’s who we open up with,
and how naturally things start to bloom from there 🪷

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