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Mindful Glow

Holistic lifestyle coaching and Tao Face Yoga

14/06/2026

To wrap up my birthday week, I treated myself to a Kundalini Yoga retreat in Slovenia. 🐍 💚

Three full nights away, the longest I’ve been apart from my daughter since she was born. And honestly, I hadn’t realized how much I needed it until I got there.

There’s nothing that helps me recharge quite like practicing Kundalini Yoga with my beloved, radiant, and deeply grounded teacher Sandra Laznik, time in nature, long walks among the centenarian trees, birdsong, every shade of green, and the company of an amazing group of women with different backgrounds and same love for self-care. We were all there for the same reason: to take a break from the busyness of everyday life, care for ourselves, and reconnect with who we are.

The retreat took place in the magical TermeDobrna, a place with a history dating back to 1403. The park is known for its energetic points, and simply spending time there felt healing. Every walk through the park on my way to the yoga room brought a sense of calm, joy, and peace.

I’m so grateful for this experience. For the rest, the meaningful conversations, the practices, and all the little moments in between. 🙏🏻 🤍

09/06/2026

37 today, and 37 things I am grateful for. 🤍💛

1. My daughter and the spark in her eyes that reminds me how magical life is when we stay curious.
2. My husband, who always finds a solution, is my rock, and somehow uplifts every room he enters.
3. The very special women in my life who show up again and again.
4. Women’s communities where we uplift, inspire, and celebrate one another instead of competing.
5. The women who walked the path before me and showed me what is possible.
6. My father, the hardest worker I know, with the biggest heart and the best style.
7. My mamma, who still protects me in ways I cannot explain. 🕊️
8. Growing up with my brothers, who taught me how to hold my own in a man’s world.
9. Speaking four languages every day, but keeping Slovenian as a secret language with my daughter and my best friends.
10. Co-sleeping and night cuddles.
11. Giving birth naturally and discovering a strength I never knew I had.
12. Paris, which feels like exactly the right city for this chapter of my life.
13. Florence and Tuscany, my greatest love story and my forever vision board.
14. Italy, the Italians, and their reminder that life itself is a celebration.
15. 37 Croatian summers.
16. Growing up in the 90s, when we played outside until the streetlights came on.
17. Growing up with a vegetable garden and peonies in the garden.
18. Forests that hold my secrets, my happiness, and my sadness on hard days.
19. Having the courage to follow my path in wellness after studying law and luxury management.
20. Every client who comes back or recommends me to someone they love. (Continues in the comments)

07/06/2026

There’s no better way to romanticize life than a little spring getaway to Venice during jasmine season. 🤍

Every year, for La Biennale and around Gemini season, we find a way to come back here. Just for a couple of days, as a little escape from the fast-spinning reality of everyday life. And somehow, it always reminds me that my favorite season of the year is just beginning.

The scent of jasmine floating above the canals, the beautiful decadence of aging palazzos, a perfect cappuccino in the morning, a shakerato after lunch, pasta alle vongole 🍝, wandering through the contemporary art of La Biennale, sunsets in shades of terracotta, and Bellinis at golden hour. 🥂 🍑

Venice reminds me that life feels richest when we slow down enough to notice it.
Even if only for a few days before returning to everyday life, where everything needs to be optimized, improved, and checked off a list.

A yearly reminder that some of life’s most beautiful moments can’t be optimized, they can only be savored when slowing down.

31/05/2026

About raising children far from family.
About carrying the mental load when there is no one to call for help.
About learning that self-care isn’t a luxury. It’s a necessity.

And nobody talks enough about becoming a mother when your own mother is no longer here.

My mum passed away when I was 18.

Since becoming a mother, I miss her more than ever.

There are so many moments when I wish I could call her. To ask a question, share a funny story, or simply hear her tell me that I’m doing okay.

At the time, I thought I was grieving my mother.

I didn’t yet know that one day I would also grieve the grandmother she never got to become.

And yet, motherhood has been the greatest gift of my life.

The greatest love I have ever known.

Motherhood has made me understand my own mother more than ever. Her worries, her sacrifices, and the invisible work that so often goes unnoticed.

Recently I learned that flamingos lose their pink colour while nurturing their babies. They give so much of themselves that they temporarily lose the colour that makes them vibrant.

I think many mothers know this feeling.

But the colour comes back. 🦩

Not because we become who we were before.

Because motherhood changes us. It expands us. It teaches us who we are.

Happy Mother’s Day to all mothers.
To those holding babies in their arms.
To those guiding grown children.
To those trying to conceive.
To those who miss their mothers.
And to all the women who nurture life in their own way, through communities, friendships, dreams, businesses, art, animals, and causes they deeply believe in.

The world is built on this energy. 💞

09/05/2026

April glimmers - Part 2 💙💚

Coming back home.
Slowing down.

Nature has always been my biggest reset.
The place where I feel most like myself again.

And now one of my favorite things is sharing that with my daughter.
Watching her recognize different trees, climb everywhere, notice tiny flowers, run barefoot through the grass and collect little treasures.

Knowing that if she learns from nature, she will always carry a certain wisdom within her.
An understanding that everything moves in cycles.
That rest is important too.
That not everything blooms all the time.
And that there’s beauty in every season. 🌀

30/04/2026

Coming back home to sLOVEnia this spring made me realize how much I needed to slow down. 💚

I came with that usual feeling of needing to do more, organize more, be more productive, like if I stop for a second, I might fall behind.

Slow walks in the forest, sunlight through the trees, barefoot moments, fresh air, quiet mornings, time with the people I love… all these simple things reminded me how much beauty there is in just being present.

And maybe the biggest reminder came from my daughter. Watching how naturally she notices everything, how fully she lives each moment, without rushing to the next one. Children have this beautiful way of bringing us back to what really matters.

How often we move through life thinking the important moments are somewhere ahead, when actually they are right here.

Sometimes the best reset isn’t doing more, but giving yourself permission to pause without guilt. 🙏🏻

03/04/2026

March was about blooming in communion 🌸

A month that felt full… in the best way.
Moving, creating, hosting, showing up —
and also receiving, being held, being inspired.

A little busy, yes,
but the kind that expands you.

Stepping out, being seen,
like cherry blossoms that don’t force anything,
they just bloom when it’s their time.

And more than anything…
a quiet gratitude for all the moments shared,
for the people, the energy, all the joy.

Because in the end,
it’s not just what we do,
it’s who we open up with,
and how naturally things start to bloom from there 🪷

10/12/2025

For everyone who needs the reminder-
Less pressure this December, more presence. ❤️
Your body and you loved ones will feel the difference. 🎄
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09/12/2025

If you want your gift to be remembered, let it be the moment they’re secretly craving. 💌
Give the one you love most what they deserve most —
a moment to drop the masks, release the tension they’ve been carrying,
and let their real beauty rise from within.

A Mindful Glow gift card isn’t just a session.
It’s a pause.
A breath.
A gentle return to themselves… so their natural glow can come back to the surface.

Gift the feeling of being restored.
Gift the glow that lasts.
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09/12/2025

This season, gift a moment that transforms from the inside out. 💌 🥰
A pause for the nervous system.
A softening for the face.
A glow that can be felt.
Mindful Glow gift cards now available.
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