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Esprit Body Soul by Taly, Paris (2026)

01/02/2024

✨🌺 Chillen’ 🌺✨

is back with this week’s stylish & creative museyogafun

Your MM&M hostsyoga.sound

✌🏼

#👟

01/02/2024

Just Do It
⚡️⚡️⚡️Gots to L❤️VE it ✨💯

:: creative inspoyogafun 👟 sneaker-wearing fish pose 🔥

Your MM&M hostsyoga.sound

✌🏼

#👟

01/02/2024

❄️🌺☀️🍁 Winter 2024

Edition Yoga Challenge Feb 1-10❣️

❤️10 day challenge with a theme of Loving Kindness and Yin Yoga with props optional.
❤️We will lead you through ten essential yin yoga poses. Aligning with the winter season, we slow down our practice and find natural breath in long holding poses (3 or more minutes).
❤️Surrendering to each shape, we find a sense of peace through relaxation and stillness.
❤️Each day, we will reflect in nature on the seasonal theme:
❤️Loving Kindness❤️

In February, we celebrate LOVE in all its forms.

❄️🌺☀️🍁

Pose list:
Yin yoga
1. Firelog. 🌺
2. Frog
3. Sphinx w deer leg
4. Supported backbend
5. Arm pigeon/broken wing
6. Thread the needle
7. Spinal twists
8. Happy baby thread fingers through toes
9. Reclined butterfly optional bolster
10. Standing forward fold

❄️🌺☀️🍁

Hosts

❄️🌺☀️🍁

Sponsors:

*international winners will be responsible for shipping fees*

01/02/2024

❄️🌺☀️🍁 Winter 2024
Edition Yoga Challenge Feb 1-10❣️

❤️10 day challenge with a theme of Loving Kindness and Yin Yoga with props optional.
❤️We will lead you through ten essential yin yoga poses. Aligning with the winter season, we slow down our practice and find natural breath in long holding poses (3 or more minutes).
❤️Surrendering to each shape, we find a sense of peace through relaxation and stillness.
❤️Each day, we will reflect in nature on the seasonal theme:
❤️Loving Kindness❤️

In February, we celebrate LOVE in all its forms. Loving kindness (metta) begins with loving oneself. From there, we can radiate heart energy to all beings in the universe: great, small, easy and difficult to love and everywhere in between. Like ripples in water, each act or thought of loving kindness sends out energy waves. Together with our yoga practice, we will increase the flow of life force energy (prana/chi) and cultivate more loving kindness in our hearts. Join us as we reflect and share!

❄️🌺☀️🍁
To participate:
1️⃣Follow HOSTS and SPONSORS and tag in DAILY POSTS using the hashtag for a chance to win prizes from our generous sponsors.
2️⃣ Share this flier and tag a few friends to play along.
3️⃣ Make sure your profile is public so we can see your posts!

❄️🌺☀️🍁
Pose list:
Yin yoga
1. Firelog
2. Frog
3. Sphinx w deer leg
4. Supported backbend
5. Arm pigeon/broken wing
6. Thread the needle
7. Spinal twists
8. Happy baby thread fingers through toes
9. Reclined butterfly optional bolster
10. Standing forward fold
❄️🌺☀️🍁
Hosts

❄️🌺☀️🍁
Sponsors:

*international winners will be responsible for shipping fees*

31/01/2024

🎉

bring us 🥷⭕️
Such a cool one! Great add to todays practice 🥰💯
Gallery is so cool ✨🌺

Hosts:

a.yoga.girl

30/01/2024

Mindfulness of the heart ✨
Compassion of Self to Connect to others 🪷
Kindness to Flourish inside & out 🌺
*Sending warm vibes 💋
-
Music 🎶
-

29/01/2024

Encouragement & Support can really be Source of Revitalizing light. Feeds Courage and Strength in needed moments. 🔥
Those kind of vibes are waves of Love. 💕 Would you agree?
Determining the many aspects of Love…
*Sending Deep Meaningful Vibes 💋
-
1L

28/01/2024

January 24-28-2024

“May I release all energies that are less than love. Help free my mind and body of all that no longer serves me. I sent back any energies that are not mine, with love. I anchor into myself and the present moment.”
-Cleansing Prayer
❤️🧡❤️

✨Pose Suggestion✨
Day 1: your favorite seated pose 💋
Day 2: your favorite kneeling pose 💋
Day 3: your favorite standing pose 💋
Day 4: your favorite inverted pose 💋
Day 5: your favorite back bending pose 💋
Sometimes, you just need a little help ✨ and it’s ok.
Here, using my yoga chair and yoga bricks to assist me in this backbend.
Last day of this wonderful challenge. Thanks hosts & sponsors 🌺 Gallery is looking lovely 🥰

✨Hosts✨

✨Our Sponsors✨

28/01/2024

Be You • Feel Spark • Go where your Melody takes You 😍
* Sending Meaningful Vibes ✨
-

27/01/2024

✨Y O G I S E E Y O G I D O ✨

Host
Inspo
Pose

Fun times • and yes, did it over and over to fit in the frame. (First it was the foot, then the hand …) 😆💕
Great one to include in a practice for additional length & twist 😍 thanks for the challenge

Jo
Joyce
Erika
Holly
Helen
Bentley .likethecar
Natasha
Sarka
San
Pia
Svenja

27/01/2024

January 24-28-2024

“May I release all energies that are less than love. Help free my mind and body of all that no longer serves me. I sent back any energies that are not mine, with love. I anchor into myself and the present moment.”
-Cleansing Prayer
❤️🧡❤️

✨Pose Suggestion✨
Day 1: your favorite seated pose 💋
Day 2: your favorite kneeling pose 💋
Day 3: your favorite standing pose 💋
Day 4: your favorite inverted pose 💋
Move at your own pace to fulfill your journey.
Day 5: your favorite back bending pose

✨Hosts✨

✨Our Sponsors✨

Esprit Body Soul by Taly

01/02/2024

01/02/2024

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31/01/2024

30/01/2024

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28/01/2024

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27/01/2024

27/01/2024

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