Leslie Glen, MSc - Inner Shift Therapy & Yoga

Leslie Glen, MSc - Inner Shift Therapy & Yoga I’m Leslie, an integrative therapist using CBT, mindfulness & EMDR to help with stress, anxiety, burnout & ADHD.

I also teach yoga & meditation to support mind-body balance. Online & Morzine — therapy, yoga, and retreats tailored to your journey.

Autumn yoga is coming 🍂From October, I’ll be teaching two weekly morning practices in Morzine: Vinyasa on Wednesdays and...
05/09/2026

Autumn yoga is coming 🍂

From October, I’ll be teaching two weekly morning practices in Morzine: Vinyasa on Wednesdays and Ashtanga on Thursdays — PLUS something new at The Fat Fox in Montriond (well, old-new).

Movement & Mindfulness is a 9-week course for anyone who wants to get moving, learn some yoga, and bring a little more mindfulness into their life. No previous yoga or meditation experience needed.

All the details are in the slides.
Two-month passes available for each class.
Classes start 5 October and run until November 30th.

Get in touch if you’d like to join or have any questions 🧘‍♀️ ♥️

Looking forward to winding down this interseason!

04/09/2026

Who feels me?

23/08/2026

For all my hyper-responsible overachievers. Here’s how I live my life to prevent burnout.

I have successfully completed half of my hydration obligations.       #40
16/08/2026

I have successfully completed half of my hydration obligations.
#40

Adresse

Saint-Jean-d'Aulps
74430

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