06/09/2026
Why not try my stretching class followed by sound bath. Every Friday morning at 9am we do 1 hour of gentle stretching and a guided visualization to take you into deep relaxation. Then we have a lovely cuppa and a chat. Then 10.30-11am a sound bath. I play the gong, bowls, chimes, rattles and use my voice to take you into a deep state where your body can release what it needs to leave you feeling more peaceful and connected.