Francine HR Fitness

08/04/2026

Interview with Dr Hans-Joachim Laubach
Dermatological questions you need to know…
- vs HarmonyCA?
- advantages of sun on well-being?
- long-term a preventative measure?
- does really work?

08/04/2026

https://www.facebook.com/share/1BJiEz7iH7/?mibextid=wwXIfr

Find out about: 1. versus for boosting? 2. How does work? 3. Top anti-ageing advice.4. When is the right time t...

09/10/2023

Just awarded my Level 3 in Exercise Referral - great news!

11/09/2020

So proud to be a member of the prestigious since this summer and the European Register of Exercise Professionals ... lots of hard exams to get there, but absolutely worth it :-) For those keen to try out Pilates I have a couple of spots left for the open day in Strasbourg on 19 September from 1-2pm at Yogiz. Just send me a DM. Otherwise I will have more room for individual classes over Zoom and in person throughout the week going forwards as I'm winding down other activities.
Pilates is a great way to work the core, develop inner strength and learn how to breathe, which is exactly what so many of us forget to do! I look forward to sharing my knowledge with those who want to make a break from non-stop work and start to embrace a happier and healthier lifestyle. :-) the :-)

13/08/2020

warm ups and with Amanda Brown and and loving her new pink shorts beach morning 🥰🥰🥰

01/06/2020

EuropeActive EREPS saturday30may2020 with Bootybarre