Vouthon Tai Chi

14/06/2026

Thanks to Colin Osborne and Sandra for photos and videos of this mornings demonstration.
Merci à Colin Osborne et Sandra pour les photos et vidéos de la manifestation de ce matin.

14/06/2026

https://www.facebook.com/share/v/1CH6pXdSU3/
Demonstration cette matin. Merci à tous ceux qui sont venus et qui ont soutenu notre manifestation

13/06/2026

If you know, you know.

09/06/2026

Important dates in June. Veuillez consulter les notes relatives à ces derniers jours de juin.

Le vendredi 12 juin aura lieu le dernier café linguistique

Le dimanche 14 juin marque la dernière journée de la fête du village et notre démonstration de tai-chi aura lieu à 11 h 30. Nous nous retrouverons devant la salle à 11 h 15. Essayez de venir si vous le pouvez, et portez le t-shirt du club si vous en avez un. Tout le monde est le bienvenu, ne vous inquiétez pas si vous êtes débutant. Je serai généralement sur scène, vous pourrez donc me voir et me suivre.

Mercredi 17 juin, il n'y aura pas de cours de tai-chi car nous rendrons visite à notre fille au Pays de Galles.

Notre dernier cours de tai-chi aura lieu le 24 juin et nous organiserons ensuite le pique-nique de notre association (Auberge Espagnol) à 11 h 45. Tous les membres de l'association sont les bienvenus. Veuillez apporter un plat à partager de votre choix. L'association fournira les boissons pour le pique-nique.

Anne-Marie reviendra mercredi pour les cours de sport après le tai-chi

Les cours reprendront en septembre (date à confirmer)

Fri 12th June will be the last language cafe and will be in the small salle at 14.30

Sunday June the 14th is the last day of the village fete and our Tai Chi demonstration at 11:30 a.m. We will meet outside the hall at 11:15 a.m. Please try and attend, wear your club tshirt if you have one. Everybody is welcome, do not worry if you are a beginner. I am usually on the stage, and you can see and follow me.

Wednesday June the 17th there will be no class for Tai Chi as we will be visiting our daughter in Wales.

Our last Tai Chi class will be on the 24th of June and we will then have our Association picnic (Auberge Espagnol) at 11.45am. All Association members are welcome. Please bring along sharing food of your choice. Your association will provide drinks for the picnic.

Ann-Marie will be back on Wednesday with her exercise class.

Classes will return in September. Dates to be confirmed

17/05/2026

https://www.facebook.com/share/v/1R5CxbMcYm/
The step after needle at the bottom of the ocean. Turn to the right, deflect, and reverse punch. Then parè and punch.

06/05/2026

https://www.facebook.com/share/p/1BEDACd5YL/
Kids are the future

How Tai Chi for Kids Improves Focus, Reduces Anxiety, and Supports Healthy Development

Did you know that just 5–10 minutes of "recentering" can help children feel calmer, sleep better, and focus more in school—without screens, pressure, or medication?

In a world dominated by digital distractions and academic pressure, educator Cari Shurman is proving that the secret to focus isn't a new app—it's the ancient art of Tai Chi. After training over 1,500 teachers in the NYC public school system, the results are in: when kids learn to "Embrace the Tree" and root themselves, their "monkey minds" quiet down and their grades go up.

From overcoming test anxiety to building core self-confidence, this moving meditation is giving students the tools to navigate a high-stress world.

The takeaway: A few mindful minutes each day can unlock focus, resilience, and confidence for life.

Click here to read the full article: https://violetlitaichi.com/from-playful-elephants-to-focused-minds-how-tai-chi-for-kids-is-transforming-the-classroom/

03/05/2026

Demonstration de Tai Chi Dimanche 14 Juin 11.30am. Viens me rejoindre, s'il te plaît

27/04/2026

https://www.facebook.com/share/p/18Pj2c1X3E/

👣 Big transformation ✨

“It doesn’t happen overnight. When you practice a little each day you get better than the day before.”

Progress isn’t about perfection
it’s about consistency.
Showing up, even in small ways, builds strength, balance, and confidence over time.
Keep going… it all adds up.

💬 What’s one small habit you’re working on right now?

21/04/2026

https://www.facebook.com/share/p/1CgQUQCjQx/

🌍 One World… One Breath.
On April 25, 2026, we join people across the globe in celebrating World Tai Chi and Qigong Day
moving together in harmony across cultures, borders, and generations.

One breath connects us.
One practice centers us.
One world moves as one.

For more information visit: https://hplconsortium.com/web/wtd/2020/

How will you honor the day?
Will you be participating in a group event or practicing on your own? 👇