What are the opening hours?

Monday 12pm - 8pm Tuesday 9am - 6pm Wednesday 9am - 8pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 8am - 12pm

Back2Front Physiotherapy Ltd

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Back2Front Physiotherapy Ltd

Struggling with pain or not sure where to start? Back2Front is a specialist health clinic that guides you to lasting health. Real results, not quick fixes.

Physio → Rehab → Fitness → Long-Term Wellbeing. Back2Front Physiotherapy provide you with an expert service to improve all of your ailments. Since establishing in 2012, we have been helping patients to improve their quality of life and reduce their pain. From arthritis to sports injuries, neck pain to ankle pain, tennis elbow to frozen shoulder, we are here to help. Don't wait for that niggle to become a problem. We can help.

11/09/2026

𝗜𝗧’𝗦 𝗡𝗢𝗧 𝗧𝗢𝗢 𝗟𝗔𝗧𝗘!⏰

Still thinking about who you could bring along for Bring A Friend Week? 👀

With just 3 days until Bring a Friend Week, you can still refer your friend and get them involved! 🙌

Your friend can come along, experience our classes, meet the community and enjoy a 𝗙𝗥𝗘𝗘 𝗣𝗟𝗔𝗧𝗜𝗡𝗨𝗠 𝗠𝗘𝗠𝗕𝗘𝗥𝗦𝗛𝗜𝗣 𝗙𝗢𝗥 𝗧𝗛𝗘 𝗪𝗛𝗢𝗟𝗘 𝗪𝗘𝗘𝗞!

That means they can try our classes, get a feel for Back2Front and see what we’re all about - completely FREE.

📲 All you need to do is contact us and give us your friend’s details so we can get them signed up!

So… who are you bringing? 👇

📅 𝗕𝗿𝗶𝗻𝗴 𝗔 𝗙𝗿𝗶𝗲𝗻𝗱 𝗪𝗲𝗲𝗸 | 𝟭𝟰𝘁𝗵–𝟭𝟴𝘁𝗵 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿

09/09/2026

𝗪𝗛𝗢 𝗔𝗥𝗘 𝗬𝗢𝗨 𝗕𝗥𝗜𝗡𝗚𝗜𝗡𝗚 𝗪𝗜𝗧𝗛 𝗬𝗢𝗨?

We all know someone who keeps saying “I need to start exercising…” 👀

Well, this is their sign! ⬇️

During Bring A Friend Week, you can bring someone along to try our classes for 𝗙𝗥𝗘𝗘 and experience what Back2Front is all about.

They get to try the classes.
You get to do it together.
And they get to meet the community behind Back2Front. 🙌

Tag someone you’d love to bring along and let’s get them involved!
Maybe they’ll finally stop saying “I’ll start next week…” 😂

📅𝗕𝗿𝗶𝗻𝗴 𝗮 𝗙𝗿𝗶𝗲𝗻𝗱 𝗪𝗲𝗲𝗸 | 𝟭𝟰𝘁𝗵–𝟭𝟴𝘁𝗵 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿

08/09/2026

3 reasons to bring your friend to Back2Front ‼

We all know someone who could benefit from being a little more active, trying something new or simply having a reason to get out and about.

So why not bring them along with you? 👇

🌟 1. THEY MIGHT LOVE IT
Give them the chance to try something new, discover a class they enjoy and find something they actually look forward to each week.

🚪 2. HELP THEM TAKE THE FIRST STEP
Sometimes all someone needs is a little encouragement - and having a familiar face beside them can make that first step so much easier.

🫶 3. SHARE YOUR COMMUNITY
Back2Front isn’t just about exercise. It’s about finding a community where you feel comfortable, supported and welcome.

And during Bring A Friend Week, your friend can experience it all with a FREE Platinum Membership for the week! 🎉

So… who are you bringing?
👇 Get in touch with our team to get them signed up with their FREE platinum membership for the week (14th–18th September)

06/09/2026

BRING A FRIEND WEEK IS COMING! 🎉
📅 14th–18th September

We’re inviting you to bring a friend along for a week of fun, challenges, motivation and community!

And there’s plenty going on throughout the week…
🏆 CHALLENGES ALL WEEK 🤝 ONE WEEK. ENDLESS BENEFITS. 🎁 AND THE BEST PART… Your referred friend gets FREE PLATINUM MEMBERSHIP FOR THE WHOLE WEEK! ⭐

That means they can trial ANY of our classes running that week, completely FREE! And don’t worry - your friend doesn’t have to attend the same class as you. They can choose whichever classes suit them throughout the week.

📲 Want to bring a friend? Get in touch with us on 01685 878737 and we’ll get your friend signed up for their FREE Platinum Membership for the week!

Tag the friend you want to bring along! 👇

03/09/2026

It's been a week since our workshop, Feeling Younger For Longer and we are only just getting back to normal.

What a workshop the 15 attendees were given! They learned the processes that occur as we age and what we can do to counter balance those ageing changes. Plenty of information and practical elements which has increased the appetite for more workshops!

Thanks to Sian for the incredible feedback overlaying this reel. ❤️

01/09/2026

Let's get moving!

Those who have been looking after children/grandchildren will know the summer holidays is almost over.

Normal routine is on the horizon and it's time to start focusing on you. Looking after yourself is key. Rehab those injuries. Shift your mindset. Build long lasting habits.

As for the roadworks, Sandra is offering a helping hand! More brains than brawn!

29/08/2026

👐WARNING - MAY CONTAIN KNOTS👐

If you are squeamish, I'd look away now. This sensitive video shows the treatment of one of our patients following a fall.

Thankfully, Joel was able to help him out in a time of need and release the tension that had built up in his neck and shoulders.

***DISCLAIMER*** - VIDEO PRODUCED FOR HUMOUR PURPOSES. DO NOT GO FOR A MASSAGE IF YOU HAVE A FRACTURED SKULL, BILATERAL ACJ DISCLOCATIONS AND/OR A FLAIL CHEST. THESE ARE ALL MEDICAL EMERGENCIES!

28/08/2026

🎵It's raining, It's pouring
But Skeleton's aren't boring.

Steve cracked his head,
And he's still in bed

So Sandra is out this morning🎵

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Drop us a like if you're enjoying seeing Steve and Sandra.
Or drop a comment to make us stop!

Address

15 Cwmbach Road
Aberdare
CF440NG

Opening Hours

Monday	12pm - 8pm
Tuesday	9am - 6pm
Wednesday	9am - 8pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	8am - 12pm

Telephone

+441685878737

Website

http://www.back2frontphysio.com/

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