03/09/2026
Cool, calm & collected… 🌀
Well… that’s how it looks anyway 🤣🥵
A few moments playing this beautiful handheld gong by at the retreat, following Craig’s powerful breathwork session 🫁💨🧘🏼♂️
Taking the group from breath, into vibration and allowing the gong to settle, ground and carry the energy of the session a little deeper 🌀
The sound was flowing beautifully…
I on the other hand, was absolutely ROASTING 😂🔥