Kim's KCR

08/09/2026

Are u in pain, have you tried everything to help BUT have u tried (KCR )kinetic chain release therapy , this is different and gentle but affective. Done fully clothed also.
A physiotherapist invented this protocol to help elevate pain and discomfort and to help with posture.
When the body is aligned properly, it functions better — and that’s when real healing can begin.
Suitable for All Ages and done whilst Fully Clothed.

Appointments available in
Aberdeen

To book with your Local Accredited KCR Practitioner
please Call, PM or Text
Kim on Mobile : 07834988253
Website and booking link
http://kimskcr.co.uk/
Kim’s KCR page on Facebook

07/09/2026

Help Eilidh McKibben raise money to support Grampian MS Therapy Centre

02/09/2026

I have very rare appointments available this Sunday book in now for some TLC treatment, KCR+CTR, Posture Correction, Cupping, Hijama or Manual Lymphatic Drainage. Take advantage of my rare free spaces and each treatment i give free consultation and also Emmett practice techniques as im still training as an added extra.
Booking

Appointments available in
Aberdeen

To book with your Local Accredited KCR Practitioner
please Call, PM or Text
Kim on Mobile : 07834988253
Website and booking link
http://kimskcr.co.uk/
Kim’s KCR page on Facebook
゚

02/09/2026

Neck pain is one of the main reasons for clients to come to me
and u can’t always tell its from ur neck thats the issue .
I should know with having a frozen shoulder for 2-3year, tried physio, acupuncture and other therapy treating but they only treated my arm till i went to a kcr practitioner Louise Johnstone, KCR Practitioner and she treated my whole body and after a few sessions i was fixed. Then i went and trained to become a practitioner and not looked back.

I had a client last week who had pain in his lower back, will not name names lol but his posture was really bad with sitting at a desk for long hours, but it was his neck that was the issue. I hope they are doing there chin tuck and swallowing exercises mmmm

02/09/2026

Being an accredited KCR+ CTR practitioner MEANS you have done all the course and been check to be at the perfect standard to give treatment affectively. This is a process and proud moment for me.

30/08/2026

🏃‍♂️ Love jogging… but your body not loving it back?

Jogging is amazing for your fitness and mental health — but repetitive impact can quietly build tension and strain in the body.

You might notice:
❌ Tight calves or hamstrings
❌ Achy knees or hips
❌ Lower back discomfort
❌ Stiffness that lingers after your run

Often, it’s not the running itself — it’s how your body is moving and compensating over time.

💡 This is where Kinetic Chain Release (KCR) can make a difference…

KCR works to:
✔️ Release built-up tension from repetitive movement
✔️ Improve alignment and posture
✔️ Help your body move more efficiently
✔️ Reduce stress on joints and muscles

When your body is balanced, your runs can feel smoother, lighter, and more enjoyable 🙌

Whether you’re a casual jogger or training regularly, looking after your body is just as important as the miles you put in.

📩 Message me to book a session or find out how KCR can support your running journey.

29/08/2026

✨ Feel Better, Move Freely, Live Fully ✨

At Kim’s KCR, I help your body reset, realign, and restore itself naturally using Kinetic Chain Release (KCR).

KCR is a gentle, non-invasive treatment that works on your body as a whole—not just where the pain is. By releasing tension through key points, it helps your muscles, joints, and nervous system function the way they’re meant to.

💆‍♀️ Benefits of KCR:
✔️ Reduces pain and stiffness
✔️ Improves posture and mobility
✔️ Boosts relaxation and mental clarity
✔️ Supports better sleep
✔️ Helps your body heal and rebalance naturally

Whether you’re dealing with chronic pain, stress, or just feel “off,” KCR can help bring your body and mind back into balance.

🌿 Invest in your wellbeing—you deserve to feel your best.

📩 Message me to book your session or to find out more

Appointments available in
Aberdeen

To book with your Local Accredited KCR Practitioner
please Call, PM or Text
Kim on Mobile : 07834988253
Website and booking link
http://kimskcr.co.uk/
Kim’s KCR page on Facebook

24/08/2026

✨ Is your body trying to tell you something? ✨

That tight shoulder, aching back, heavy legs, recurring headaches, or stiffness might not be something you just have to live with.

I offer treatments that don’t just focus on where it hurts—they look at why it hurts.

🌿 Kinetic Chain Therapy – restores balance by treating the body as one connected system.
💧 Lymphatic Drainage – helps reduce swelling, supports recovery, and leaves you feeling lighter.
🫧 Cupping Therapy – eases muscle tension, improves circulation, and encourages healing.
🤲 Connective Tissue Release – releases restrictions in the fascia to improve movement and reduce pain.

Whether you’re dealing with chronic pain, recovering from an injury, feeling stiff, or simply want your body to move better, there’s a treatment that can help.

Watch, follow, and discover more trending content.

23/08/2026

✨ Kinetic Chain Release (KCR) resets your whole body like a human reboot—from your feet all the way up to your neck. Because sometimes, your sore neck is actually your hips throwing a tantrum. 🤷‍♀️

✨ Connective Tissue Release (CTR) works on your fascia (that clingy stuff that holds everything together). When it’s tight, you’re tight. When we release it—ahhh, hello freedom! 🕊️

💆‍♀️ Translation: Less pain, more mobility, and finally being able to check your blind spot without calling for backup.

✅ Great for:
✔️ Desk workers
✔️ Parents who carry 3 kids and 14 bags at once
✔️ Anyone who “slept funny” and paid for it for 3 days

📅 Book your session. Your neck will thank you. Your spine might throw a party. 🎉

21/08/2026

Friday morning and an early start at Grampian MS Therapy Centre ready to start the day.
Checking leg length difference is my first protocol to see if there is an issue with in the body.
It can tell me a lot just by looking and seeing which side is shorter.
I can tell if its from the ankle, knee or hips even. Then the real work starts.