Sea and Soul

14/04/2026

A bit of a clue ..........

14/04/2026

Everyone who knows me is aware of my addiction to learning.
On the horizon new skills are being studied to add to the treatments on offer here in Fittie.

Updates will follow ........

08/02/2026

Good Morning everyone from a wet and windy Fittie. Oh for a break in this weather to give the outer shell of my studio some TLC.

2026 - a new year, a new start and a new direction here at Sea and Soul.

I am looking at incorporating in some new treatments and reduced working hours.

Watch this space for new developments.

I would like to wish all my clients past and present a grand year ahead.

Dorothy Sea and Soul xx

Contact - 07515 181096

09/01/2026

Good morning from a snowed up Fittie!! Very beautiful but not so easy to walk about in.
My poor studio has suffered a bit of damage due to the weight of the snow on the roof.
I will not be re-opening till at least the 15th of January for safety reasons.

I am so looking forward to 2026 with Sea and Soul. New treatment schedules and new learning ahead.

I hope all my clients past and present are staying safe and warm. Xx

Best wishes Dorothy xx

for health
for de-stressing
head massage for clamness and irder
stone massage for self indulgence
#= Because you are worth looking after ❤️

16/12/2025

Please help xx

URGENT APPEAL – We need carrier bags!

We are currently packing our Christmas food parcels at Somebody Cares and we are running very low on carrier bags. If anyone has spare bags at home, supermarket bags, strong carriers, or reusable bags we would be so grateful for your help.

You can drop them off at Somebody Cares HQ in Altens or our shop in Bridge of Don during our opening hours that would be much appreciated.
Every bag helps us get food to individuals and families in need this Christmas. ❤️

Thank you so much for your support!

15/12/2025

I would like to wish all my clients a very happy Christmas and healthy 2026.

Sea and Soul will be closed till 8th January 2026.

25/09/2025

Taking bookings for November xx

👣 Happy World Reflexology Week! 👣

World Reflexology Week is a celebration that aims to raise awareness of reflexology across the globe. This increasingly popular therapeutic practice applies pressure to points on the feet, hands, face or ears to provide a range of benefits within the body and mind, and support overall well-being.

Reflexology is believed to be an excellent treatment for stress relief, and a popular alternative therapy for those looking to improve sleep quality and energy levels, reduce feelings of anxiety, and provide an overall sense of balance within the body. Many people enjoy reflexology treatments to relax, recharge, and support their holistic health.

Here at Songbird Naturals, we believe that reflexology is an excellent way to ‘top up’ your overall well-being or self-care routine. And you don’t need to be suffering from a specific ailment in order to receive a reflexology treatment. Carving out some time to enjoy this relaxing, gentle therapeutic treatment, simply to give yourself the space to slow down and relax for a while, is more than enough reason. Much in the same way as booking a restorative massage when you’re craving some ‘me time’.

We also believe that choosing the right product for the skin during a reflexology treatment is just as important as choosing the right massage medium during a massage treatment. That’s why we created our range of Reflexology Waxes many years ago. They have been carefully created to provide a tighter, firmer grip than our traditional Massage Waxes, to aid in the precision needed for reflexology treatments. Our Reflexology Wax is available in five blends, which have all been tested to complement the skin on the feet. Choose from: Tea Tree & Mint, Balance, Lavender, Zest and Unscented, available here: https://www.songbirdnaturals.co.uk/reflexology-wax.html

If you’ve never tried reflexology before, now’s a great time to give it a go as many practitioners offer special discounts on reflexology treatments this week. You never know, it could be your new favourite self-care treatment!

How has reflexology helped you with your well-being? Do you have any favourite reasons to visit a reflexologist? We’d love to hear your thoughts in the comments.

25/09/2025

Power up for Autumn

Book a treatment.

25/09/2025

A grand day here at Sea and Soul. I have been using theraputic oils from Hubble Bubble Organics. My order arrived today, exciting!!

Handmade by the lovely Helen with care and knowledge of wonderous essential oils. The combinations can effectively assist body systems to re-balance when used with massage and reflexology treatments.
https://www.facebook.com/share/14MYBMY5s8v/

25/08/2025

A quick reminder of available treatments.
I am currently taking booking for mid September.

24/08/2025

Sea breeze thoughts… 🌬️🌊

There’s something about Fittie that makes time feel different — slower, softer, more grounded. Maybe it’s the salt in the air or the rhythm of the waves, but even the busiest days have space for a deep breath here.

We’re big fans of little moments:
✨ Watching the tide roll in
✨ Catching the light on the water
✨ That first sip of tea after a long day

What’s been your small moment of calm this week? Drop it in the comments — we love hearing them.

— With love from our seaside corner,
Sea & Soul 💙