Nix Nutrition, Training & Wellness Solutions

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Nix Nutrition, Training & Wellness Solutions You can assess along the way how long you want to stay on the programme before you feel confident to continue on the journey yourself.

Im offering the opportunity for people to improve their lives through solution focused techniques, wellbeing practices, healthy nutrition and fitness tailored to their specific needs. I'm offering the opportunity for people to experience my tried and tested nutrition/training programme (tested through our www.ibizaislandfit.co.uk case study team whose ongoing results prove to be outstanding). Applying my 13 years varied experience as a fitness trainer, and working within the Health Sciences Academy Nutritional guidelines, my aim is to improve my clients health, fitness and ultimately quality of life. Through the interactive page you will have access to my support, daily information on recipes and training elements and you will also be able to communicate with other people on the programme. All I ask that you stay with me for the first 28 days at least so you have all the tools necessary to continue making the changes long term. For ÂŁ19.99 per month you will get customised training and nutrition programmes, advice and 1 to 1 guidance. For more information and to complete the initial assessment form please message me or email on [email protected]

Link in my bio ✨️🌱 ❤️
16/10/2026

Link in my bio ✨️🌱 ❤️

Our Annual Winter Wellbeing Event date has now been confirmed for Saturday 14th Nov 9.30 - 12pm. We'll be returning to o...
10/10/2026

Our Annual Winter Wellbeing Event date has now been confirmed for Saturday 14th Nov 9.30 - 12pm.
We'll be returning to our usual spot at the Cults Kirk Centre.
Join us for a morning of cosy winter vibes, movement and mindset nourishment.
Tickets are ÂŁ35 (includes a Winter treat?
Dm to book your place ✨️

04/10/2026

Wellbeing sessions đź’•
What to expect?
đź’« 1/1.5hrs Initial consultation.
Based on information gathered we create a specific plan around your goals & intentions.
đź’« In person sessions are held in a safe relaxing space where you can expect complete confidentiality and a nice cuppa.
đź’« Sessions focus on your specific goals whether it be working on anxiety, weight loss, sleep issues, phobias, managing your adhd and everything else in between. I use therapeutic practices that put you back in control e.g. CBT (Cognitive Behavioral Therapy) Lifestyle Coaching & hypnosis.
đź’« Solution Focused Hypnotherapy is a technique I can use that will enhance and in most cases speed up your results. At the end of your session we'll use trance (similar to daydreaming state) to ensure the therapeutic work done prior is fully established in our subconscious mind.
đź’« Payment is made when the booking is confirmed
đź’« Client session timescales can range on average from 4 - 12 (weekly) Block booking discounts available.
đź’« Bedtime hypnotherapy audio is an important part of the therapy. You will receive your copy at the end of your initial consultation.
To book an initial consultation send me a dm or email me at [email protected]

The Visionary Collective: Envisioning Your Next ChapterComing together - What to expect 👇• Warm and welcoming space for ...
03/10/2026

The Visionary Collective: Envisioning Your Next Chapter
Coming together - What to expect 👇
• Warm and welcoming space for women.
• Movement -
Join Simone in a intuitive movement session that compliments what we want and need for our bodies.
• Mindset - Nix will guide you with intention and goal setting through journaling and Solution Focused Practices e.g. miracle question & scaling.
• Lifestyle - lets get honest and enthusiastic about whats possible, achievable and worth aiming for. Focusing on health, fitness, weight, careers, and everything else in between.
• Group hypnotherapy session (includes trance)
• Free membership to our Visionary Collective fb group

Whats the vibe???
​In ancient Celtic lore, the Cailleach was revered as the ultimate wise woman, earth mother, and sovereign keeper of the seasons. Far from being a figure of quiet retirement, she was a powerful creator and shape-shifter who commanded the winter winds, carved the mountains, and held the deep, enduring wisdom of the land. She represents the unyielding power, deep femininity, and profound authority that come with lived experience.
​Today, we are reclaiming that archetype—not in the frost and snow, but in the vibrant prime of our lives.
​Aging is not a fading; it is a profound harvest. Stepping into this next phase means shedding outdated expectations and stepping fully into your power as a visionary for your own life. You have gathered the lessons, weathered the seasons, and honed your intuition. Now is the time to design a future defined by authenticity, bold self-expression, and the exciting truth that your best phase of life is truly yet to come.
​Welcome to a community designed to celebrate your journey, honor your wisdom, and empower your next great chapter.

24/09/2026

6 week Digital Solution Focused Wellbeing Programme. Sometimes you just need the tools to achieve the life you desire.
Click the link in my bio and start your journey today ✨️

16/09/2026

1:1 Autumn/Winter Wellbeing Client sessions starting 19th Oct.
6 week Digital Solution Focused Wellbeing Programme available NOW ÂŁ47 (Link in my bio)
DM for more information ✨️

11/09/2026

Portugal Wellbeing Sept Retreat 2027 dates tbc
If you'd like more information pop me a dm. ✨️

11/09/2026

Some wee highlights from our Portugal Wellbeing Retreat. 2027 Sept Dates tbc. Message to join waiting list.
2026 has been pretty wonderful ✨️

09/09/2026

Day 1 Portugal Wellbeing Retreat.
2027 dates tbc.
DM to join our waiting list
4 x nights Sept 2027

Started off our Wellbeing retreat journey here in Ibiza 11years ago (with this kaftan btw) Years spent here creating som...
03/09/2026

Started off our Wellbeing retreat journey here in Ibiza 11years ago (with this kaftan btw) Years spent here creating something pretty special, the highlight being able to share thise moments with our team, mammy (massage) Simone (yoga) and all the family & friends that joined us over the years and all of the incredible guests. Being back here with mammy & Nic has ignited even more motivation to make our goals a reality. We're leaving here to run our annual Sept Retreat from another favourite location (Portugal) and feel so super grateful.
My point is, take the risk, do the things that make you feel scared and something magical might just happen. You've ONE shot at this, why not make it count ✨️

Address

6 Ink Bottle Walk
Aberdeen
AB392PE

Telephone

+447729875439

Website

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