Aceso Lifestyle Medicine

Aceso Lifestyle Medicine Catherine Tiphanie, who owns Aceso Lifestyle Medicine has many years experience in clinical and non-clinical work in complimentary medicine and education

Three & a half days as a tourist guide ... what do you choose?I am told by my friend Bill that there is an expression in...
01/06/2026

Three & a half days as a tourist guide ... what do you choose?

I am told by my friend Bill that there is an expression in Cologne ...

"When angels travel, the weather is good"

And so it was ...

33km of walking, great places to visit & great food venues enjoyed in ABZ & on the Moray Coast

Where are you going on your weekend adventures?If it is in Scotland, one needs clothing for all conditions in hand ... f...
24/05/2026

Where are you going on your weekend adventures?

If it is in Scotland, one needs clothing for all conditions in hand ... from the unfortunate heavy rain & hailstones at Gordon Castle Highland Games last Sunday, to our "heatwave" of 20'c this weekend!

If you, like myself, suffer from Raynaud's Phenomenon ... cold extremities are extremely painful:

https://www.niams.nih.gov/health-topics/raynauds-phenomenon

If you, like myself, cannot bear to follow the global happenings, initiated by the whimsical egos of political goblins ....
19/04/2026

If you, like myself, cannot bear to follow the global happenings, initiated by the whimsical egos of political goblins ... then take this time to turn away & to look after yourself

I liked the 9-point summary I came across ... essentially - quality sleep, quality food, exercise, nature & good company

I also love to see the altruism & animal care of charities like Willows

Some images from my recent Spring walking routes, including a very relevant motto on a coat of arms!
Stand Fast

Deserted Scottish beaches with the very changeable conditions of Spring - from sun to hail to gales!Look after your immu...
05/04/2026

Deserted Scottish beaches with the very changeable conditions of Spring - from sun to hail to gales!

Look after your immune system & microbiome with a natural diet - to stay ahead of all the spring illnesses. An excellent Radio 4 podcast on the science of fermented foods:

https://www.bbc.co.uk/programmes/m002pqg6

I'm now reading the fascinating book by one of the contributors

Address

Aberdeen
AB11

Opening Hours

Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Aceso Lifestyle Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Aceso Lifestyle Medicine:

Shortcuts

Share