Origin Yoga

10/09/2026

Join me for an autumnal Hatha and Restorative yoga practice. We are exploring our backbends to help us open up the heart and lung meridians and strengthen us through the changing seasons.

Tickets are available through Eventbrite using my handle, Origin Yoga, or by copying the link below to access the event page. If you have any questions, please let me know; I am happy to answer all queries.

Suitable for beginners and intermediates. If you have any health issues, please get in touch to discuss.

https://www.eventbrite.co.uk/e/warm-the-heart-tickets-2000485147929?aff=oddtdtcreator

Many thanks

Shona

30/07/2026

Class is on tonight at Northfield.

20/06/2026

23/05/2026

Outdoor yoga is back, sun dependent of course 😆🌞🏴󠁧󠁢󠁳󠁣󠁴󠁿💨🌬☔️🌥❄️

Sunday, if the sun is out, yoga will be on the bowling green. 9.15-10.15am Northfield Sport Centre Sport Aberdeen

29/04/2026

Sorry for anyone who turned up this morning, expecting yoga, I can only apologise for the mix-up. Had a bit of a miscommunication with my class cover.

I will be back tomorrow. Resting my voice as much as possible.

Again apologies for being stood up

27/04/2026

No classes Monday 27th April. I have succumbed to the bug and lost voice.

Please keep an eye out for any changes this week. Depending on my progress.

Apologies,

Shona

21/04/2026

Tickets for the Spring workshop are available on Eventbrite.

3 hours of movement, stillness, and breathwork to a tivate the liver and gallbladder meridians.

https://www.eventbrite.co.uk/e/1985288242576?aff=oddtdtcreator

21/04/2026

This is your sign to book your tickets for 3hours of Hatha, Yin and Restorative Yoga.

3 hours of movement, breathwork, stillness to activate the liver and gallbladder meridians.

Tickets are available on eventbrite.

https://www.eventbrite.co.uk/e/1985288242576?aff=oddtdtcreator

This Saturday, 1-4pm over at Lift and Flow studio.

20/04/2026

Reminder

No classes tonight.

I have an event on 🙂

See you next week

13/04/2026

The Spring workshop is on Saturday, 25th April.

Spring is rebirth, planting seeds and growing the best version of you.

Spring: in TCM, focuses on the liver and gallbladder meridians; our yoga practice will focus on the front and sides of the body. We will use Hatha, YIn and Restorative Yoga to move the chi through the meridians to awaken, freshen and get our bodies, heads and souls sorted.

All equipment will be provided; if you wish to bring your own mats and equipment, please do so. I recommend you wear layers as your body will naturally cool down in the workshop.

Tickets are on sale through Eventbrite through Origin Yoga

https://www.eventbrite.co.uk/e/1985288242576?aff=oddtdtcreator

If you have any questions, please do not hesitate to get in contact.

Grab your mat and come join me

Thanks

Shona