18/10/2026
Hello you lovely lot!
Just a wee heads up from me...its officially hibernation season for source harmony
Had a cracking time at today's wedding expo with georgie sharing what we've been creating with π₯°
However, my back yet again reminded me that It is indeed fu**ed and i cant keep trying to push past it...i also wasnt loosing out on the hefty price we paid for the booth today π€£
Throw in the absolute circus that is menopause, where apparently my hormones, energy levels, brain and body all decided to go on separate holidays without telling me, think it's fair to say the universe is giving me a not-so-subtle nudge to SLOW THE F**K DOWN! ππ€£
So, I'm officially entering my wee hibernation era.
I've one final commitment on 28th November, when Natalie and I will be hosting our Breath and Beyond evening, and after that I'll be switching off from soundbaths, events and treatments until after the New Year
Breath & Beyond | Source Harmony https://share.google/JljXehqT1uzk94WYE
The next couple of months are going to be about resting, recovering, looking after myself and allowing my body the time and space it clearly needs.
There's plenty of exciting things bubbling away for Source Harmony in 2027, and youll still see me posting for stuff happening .....expect plenty soon for the holistic day in feb π
For now, it's slower days, lots of self-care and hopefully convincing my hormones to attend a team meeting and start working together! π€£
A wee reminder that even those of us who spend our time encouraging and supporing others to rest sometimes need to take our own advice. π€
See you on the other side of hibernation you beautiful bunch! πβ¨