Tranquility Holistics

12/09/2026

Consultation process.

At your first appointment I will always do a consultation. It's vital and I won't treat without it. I ditched the generic forms years ago because I really felt like I didn't get the information I needed from you all. So when you come in for your first session we will spend at least 15 - 30 minutes catching up and I take notes.

This is always between you and I, totally confidential. For some clients with more complex needs I do this at every session. I'll ask you about your health, how your feeling, your lifestyle and what you want from me.
Did you know that even your emotions are linked to organs, these can tell me where I need to focus more.

My treatment menu is very varied which can feel overwhelming and so it's important that at consultation I can give advice on treatment options which might suit you better. Some of you are really clear on what it is you want and this allows you the opportunity to set that exactly, others want help to feel better, a good consultation gives me time to help you achieve this.

10/09/2026

This lovely lady has been a client of mine for many years. She came in yesterday with chronic pain in her shoulders, neck and jaw. She has been prescribed some heavy duty painkillers and has ongoing physio input.
After a chat she agreed to let me do what I thought (always my favourite!!) I worked for an hour with myofascial release doing gentle but powerful stretching and then applied a little trigger point therapy where I thought she needed. She left saying she felt tender but easier and I recieved this this morning.

Shoulder, neck and jaw work is one of my favourite things to work on and boy does it work. 😘😘

09/09/2026

🌿 MENOPAUSE WELLNESS – RESEARCH & FEEDBACK PROJECT 🌿

I’m looking for a small number of women experiencing perimenopause or menopause symptoms to take part in a confidential research and feedback project.

As many of you know, I’ve recently completed my Menopause Wellness Practitioner training, building on my 15+ years of experience supporting women through different stages of hormonal change.

I’m now looking to explore how a bespoke, holistic treatment approach may support women experiencing menopause symptoms who aren’t currently using HRT.

✨ What’s included?

🌿 6 appointments over approximately 12 weeks
📅 Appointments every fortnight, Tuesday–Friday
💆‍♀️ Each treatment will be completely bespoke to what you need on the day and may include a combination of:

• Reflexology
• Acupuncture
• Acupressure
• Lymphatic work
• Relaxation and wellbeing techniques

You’ll be asked to provide some simple feedback throughout the programme. All feedback will be treated as confidential and will help me develop and refine my menopause wellness work.

💷 £250 for 6 appointments

✨ Saving £130 on the usual treatment value.

Who is this suitable for?

✔️ Women experiencing perimenopause or menopause symptoms
✔️ Not currently taking HRT
✔️ Able to commit to fortnightly appointments
✔️ Happy to provide confidential feedback about their experience
✔️ Already comfortable with complementary therapies such as acupuncture and reflexology

Please note: this is a complementary wellness programme and is not intended to replace medical advice, treatment or HRT. If you have concerns about your symptoms or treatment options, please speak with your GP or healthcare professional.

A little note about commitment ❤️

As this is a structured research and feedback project, regular attendance is essential. If an appointment is missed, the individual appointment fee may be retained and the appointment cancelled rather than rearranged.

I’m keeping this opportunity to a small number of participants so that I can give everyone the time, care and attention they deserve.

💌 Interested in taking part?

Please message me privately and I’ll be happy to send you more information and answer any questions.

I’m really excited to develop this new area of my work and continue my focus on women’s health and menopause wellness. 🌿❤️

08/09/2026

Here's all I have left for sept...

I could do an hour at 4pm tomorrow dm if u want it. X

08/09/2026

Postnatal treatments.

🙏 I am so greatful that so many of you trust me to support you not only during a fertility journey, throughout your pregnancy but then once baby arrives.

👶 I always want you to know I'll work around you.. Always get in touch if you have any questions or want me to take some extra time out of my diary for you. I've done many treatments with all ages of children tagging along. X

☯️ In Chinese medicine the womb is warm to support pregnancy (fertility and pregnancy clients hear all about this from me with tips throughout their journey) afterwards, when baby is earthside you also need warmth to heal. One of the best ways to do this is through treatments with me. We decide together what you need depending on how you are feeling.

💆 Massage where we allow you to sit upright, side lie or lie face down. Lots of warming strokes with heated oil on the heated bed, gentle but firm easing off tension and warming those muscles. You pick the areas you would like massaged, this is not a set routine and needs to be as individual as you are.

☯️ Lots of ladies choose reflexology, sending blood flow throughout the body to balance organs, restore hormonal equilibrium and give the deep sense of relaxation that reflexology is so good at.
Some clients ask for add ons like scalp massage, facial massage, lymph drainage... Just ask nothing is too much trouble.

🧑‍🍼 Some mummies want to attend by themselves, a moment totally for them to relax and unwind from the pressure of their new responsibilities. Others choose to bring babies with them... Sometimes they sleep in the relaxing treatment room in their pram, other times they are tucked in with mummy, often feeding. We have plenty of space in my beautiful clinic so you can always ask someone to bring baby, grab a coffee and a book and wait in the waiting area for you if you with baby, close but still allowing you some peace. You choose I work around you.

🚼 Remember I am also qualified as a baby massage instructor so sometimes a session for mummy becomes a session for baby too. I will always work around you x

07/09/2026

Hello everyone...

My female clients who are in the peri/ menopause storm. Would you be able to take this short survey for me?🙏 🙏 🙏 🙏

Trying to put together some workshop and 1:1 material and just wanting to pick your brains. X


Https://www.surveymonkey.com/r/Z7PJKNR.

Thank you. 😘

Take this survey powered by surveymonkey.com. Create your own surveys for free.

07/09/2026

07/09/2026

Hello!!

I've had a lovely weekend filling my cup with some people I love, I hope you all had a fab one...
I'm now catching up on some housework, doing some admin and listening to lots of Fleetwood mac. X
I have some availability this week if any of you would like? I would love to see you and for any of you who book I'm practicing with my new heated boots or mitts of you want to try! Xx

02/09/2026

September packages have arrived and are now live for the general public.... To book book 1hr and a half combination treatment and quote the package you want. Xx

02/09/2026

And here's what's available. ###

This Thursdays spaces dm me for as u won't get them online. X