Rosemount Centre for Complementary Therapies

02/06/2026

❣️Karen Rome - June Special Offer - contact her directly to book - 07733 113138 or via her Whatsapp, [email protected]
www.relaxationandcreation.com

* Thurs 4th - 6pm or 7pm

* Sat 6th - 10am or 12pm

* Tues 9th - 3pm or 7pm

* Thurs 11th - 12pm, 3pm or 5pm

* Tues 16th - 3pm, 5pm or 7pm

* Thurs 18th - 12pm or 3pm

* Sat 20th - 10am

* Thurs 25th - 10am, 3pm, 5pm or 7pm

02/06/2026

01/06/2026

30/05/2026

30/05/2026

29/05/2026

Encouraging a sense of ‘up’ in our day to day movements is a thing an Alexander Technique teacher brings to the learner. It’s so easy to subtly be compressing down in the spine unaware in so much of what we do. Hence back ache/knee pain etc - poor habitual movement. Two workshops coming up. One specifically tailored for hairdressing profession. And gardeners. There is another two general classes 12/19th June… will be posting.

24/05/2026

Whether you want to receive or learn this technique do get in touch. www.rosemountcentre.com
www.aberdeenshiatsu.co.uk

21/05/2026

The first of Alexander Technique series of workshops with application to jobs/activities where repetitive movement affects long term health. Awareness, holistic approach to good movement is key. A call out to north east hairdressers! Unlearning unhelpful habits through games and lie down talk through.
Booking essential. Limited no’s.
NB This work is gentle and mindful of physical limitations

21/05/2026

Book an appointment to take care of yourself