MDJ Wellbeing

MDJ Wellbeing I create gentle and nuturing sessions for adults, children and families.

I offer
💓Reiki
💓Reflexology
💓Theltahealing
💓Emotion coaching
and Sound Bath healing to bring balance to your mind , body and soul
It is safe and welcoming space for all ages.

What have you done recently to fill your cup?I went to Paris with my daughter for a long weekendComment below
24/08/2026

What have you done recently to fill your cup?

I went to Paris with my daughter for a long weekend

Comment below

16/08/2026

🌸 NEW FOR CHILDREN AT MDJ WELLNESS 🌸
I'm considering introducing Children’s Reiki Level 1 Training for children aged 7+.
Would your child be interested in learning Reiki for self-care, relaxation and mindfulness? 💜
Vote below and let me know!
💜YES – I'd love more information
🥰MAYBE – Tell me more first

🌈 REIKI FOR CHILDREN 🌈💜 Gentle Support for Growing Minds & Hearts 💜✨ Reiki sessions may help children to:🌟 Feel calm and...
13/06/2026

🌈 REIKI FOR CHILDREN 🌈
💜 Gentle Support for Growing Minds & Hearts 💜
✨ Reiki sessions may help children to:
🌟 Feel calm and relaxed
🌟 Manage worries and anxiety
🌟 Support emotional wellbeing
🌟 Improve rest and relaxation
🌟 Encourage balance and inner peace
🧸 Child-led sessions
💖 Safe, nurturing environment
🌈 Suitable for children and young people
Sessions with MDJ WELLNESS
📞 07455 128492
📧 [email protected]
*Helping children feel calm, confident and supported—one gentle session at a time.*

01/06/2026

🎉 Celebrating 3 Years in Business! 🎉
Today I’m celebrating 3 amazing years in business! 💜
What started as a dream has grown into a journey filled with learning, growth, connections, and the privilege of supporting so many wonderful children, young people, adults, and families through wellbeing services.
A huge thank you to everyone who has supported MDJ WELLNESS over the past three years – whether you've attended a workshop, booked a session, shared a post, recommended my services, or simply encouraged me along the way. Your support means the world.
Here's to continuing to make a positive difference, helping people prioritise their wellbeing, and creating even more opportunities for growth, healing, and happiness.
💜 Thank you for being part of this journey. 🎉 Cheers to 3 years and many more to come!









🌈 Child Reiki 🌈Gentle, calming Reiki sessions designed to help children feel relaxed, safe and emotionally supported 💜✨...
19/05/2026

🌈 Child Reiki 🌈

Gentle, calming Reiki sessions designed to help children feel relaxed, safe and emotionally supported 💜
✨ Supports relaxation & sleep
✨ Helps with anxiety & overwhelm
✨ Encourages calm & confidence
✨ Child-led and adapted to individual needs
PM for more information or to book

💚 Mental Health Awareness Week 2026 💚11th – 17th MayThis year’s theme is ACTION ✨Small steps can create big change for o...
09/05/2026

💚 Mental Health Awareness Week 2026 💚
11th – 17th May
This year’s theme is ACTION ✨
Small steps can create big change for our mental health and wellbeing.
🌿 Take time to rest
🌿 Check in with someone
🌿 Go for a walk
🌿 Practice self-care
🌿 Ask for support when needed
Every action matters — for ourselves, our families, and our communities 💫
At MDJ WELLNESS, I’m passionate about creating calm, safe and supportive spaces for emotional wellbeing 💜

✨ Enjoy being yourself ✨When was the last time you truly allowed yourself to just be YOU? 💚No masks, no pressure, no pre...
30/04/2026

✨ Enjoy being yourself ✨
When was the last time you truly allowed yourself to just be YOU? 💚

No masks, no pressure, no pretending—just peace, confidence, and self-love. 🌿💫

What is one thing you love most about yourself? 💭👇

🌈✨ Child Reiki Sessions ✨🌈A gentle, calming way to help children feel relaxed, balanced, and supported 💜Reiki can help w...
28/04/2026

🌈✨ Child Reiki Sessions ✨🌈
A gentle, calming way to help children feel relaxed, balanced, and supported 💜
Reiki can help with: 💫 Worries & anxiety
💫 Better sleep
💫 Confidence
💫 Emotional balance
💫 Focus & wellbeing
Safe, gentle energy for little ones to help them shine from the inside out 🌟
📱 Text to book: 07455128492

🌏✨ Blessed Earth Day Wishes ✨🌏Today is a gentle reminder to slow down, breathe, and reconnect with the Earth beneath you...
22/04/2026

🌏✨ Blessed Earth Day Wishes ✨🌏
Today is a gentle reminder to slow down, breathe, and reconnect with the Earth beneath your feet 🌿💛
Ground yourself.
Connect with your roots.
Find your balance.
Take a moment to visualise roots growing from your body, reaching deep into Mother Earth… supporting you, calming you, and restoring your energy 🌳💫
When we are grounded, we feel stronger, calmer, and more aligned ✨
Let today be about honouring, respecting, and protecting our home 🌍💚
With love,
MDJ WELLNESS 🌿
Nourish • Connect • Thrive
🌱✨

18/04/2026

🌼 S Gentle Healing A calm space for your child to just be 💖

No pressure, just relaxation, comfort, and gentle healing energy 🌈
Limited spaces available – message to book 💌

Address

49 Bankhead Road
Aberdeen
AB219DX

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Saturday 10am - 1pm

Telephone

+447455128492

Website

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