Twinkles by Nina

Twinkles by Nina Holistic Wellbeing for Women
Transformation. Leadership. Business.
(1)

Yoga Teacher | Reiki Master & Teacher| Meditation & Breath work | Trauma Informed | Life Coach | Indian Head Massage

07/09/2026

September is your invitation to pause, reconnect and make some space for you. 🤍

Yoga • Reiki • Meditation • Indian Head Massage • Women’s Healing Circles

✨ Your September reset starts here.

DM me to find out what’s coming up or go to the links in my bio to book and sign up for your free monthly newsletter.

07/09/2026

September is your invitation to pause, reconnect and make some space for you. 🤍

Yoga • Reiki • Meditation • Indian Head Massage • Women’s Healing Circles

✨ Your September reset starts here.

DM me to find out what’s coming up or go to the links in my bio to book and to receive your free monthly newsletter.

02/09/2026

✨ Welcome to Blossom & Balance ✨

I’m Sara, a menopause coach passionate about supporting women through what can sometimes feel like an overwhelming stage of life.

Menopause is about so much more than managing symptoms. It can affect confidence, energy, sleep, mood, relationships and the way we feel in ourselves — and having the right support can make a real difference.

My approach is centred around whole-body wellbeing, practical strategies and creating a supportive space where you can feel heard, understood and empowered to find what works for you.

I’m so excited to begin sharing more about menopause, wellbeing and the support available through Blossom & Balance. 🩵

If you’d like to find out more or have a chat about how menopause coaching could support you, please feel free to get in touch.

🌿 Sara
Blossom & Balance | Menopause Coach

01/09/2026

This evening……September reset

31/08/2026

One of the things I love most about travelling is the people you meet along the way. ✨🇬🇷

I met Heather Mason of The Minded Institute during my travels in Greece, and I was so happy to receive this beautiful testimonial about my Reiki work. đź’ś

It’s moments like this that remind me why I’m building my business in a way that allows me to work, travel, meet incredible people and share something I genuinely love.

I don’t want to build a life where I have to choose between work and living.

I want to build a life where the two become part of the same thing.

Working. Travelling. Connecting. Creating.

Building the life I want to live. ✨

What would your life look like if you stopped waiting for the “right time” and started creating it?

“I need more clients” is one of the most common things I hear from small wellbeing businesses.But before you try to get ...
30/08/2026

“I need more clients” is one of the most common things I hear from small wellbeing businesses.

But before you try to get more people through the door, find out where the problem actually is.

For example:

Lots of people see your content but nobody enquires?

That’s one problem.

People enquire but don’t book?

That’s another.

People book but don’t return?

Different problem again.

Hardly anyone is seeing your content?

Now you’re looking at visibility.

The solution isn’t the same for all four.

And this is why simply posting more isn’t always the answer.

Diagnose before you prescribe.

Look at your numbers.

Where are people entering your business?

Where are they disappearing?

Where are they converting?

Where are they returning?

Once you know the gap, you can work on the right thing.

You don’t necessarily need more clients.

You need to understand your client journey.

DM me the word AUDIT to find out how you can grow your wellbeing business professionally, ethically and profitably

29/08/2026

If you’re investing in your wellbeing business, don’t just buy more things — invest in becoming the practitioner people trust. ✨

Whether you want to teach Reiki attunements with confidence, grow a professional and profitable wellbeing business, or transform your own life through coaching, I can help you get there.

My approach brings together real-world experience, wellbeing, business, confidence and professional practice — so you’re not just learning more… you’re becoming more confident in how you show up, serve your clients and build a business that works for you.

Ready to take your next step?
DM me READY and let’s talk about what transformation you’re looking for. 💛

https://amzn.to/4ck9gdo

https://amzn.to/4gpH9Ml

https://amzn.to/4gDgwCh

https://amzn.to/4ck9gdo

https://amzn.to/4zGvksR

Affiliate link — I may earn a commission if you purchase through my link, at no extra cost to you.

If you’re investing in your wellbeing business, don’t just buy more things — invest in becoming the practitioner peopl...
29/08/2026

If you’re investing in your wellbeing business, don’t just buy more things — invest in becoming the practitioner people trust. ✨

Whether you want to teach Reiki attunements with confidence, grow a professional and profitable wellbeing business, or transform your own life through coaching, I can help you get there.

My approach brings together real-world experience, wellbeing, business, confidence and professional practice — so you’re not just learning more… you’re becoming more confident in how you show up, serve your clients and build a business that works for you.

Ready to take your next step?
DM me READY and let’s talk about what transformation you’re looking for. 💛

https://amzn.to/4ck9gdo

https://amzn.to/4gpH9Ml

https://amzn.to/4gDgwCh

https://amzn.to/4ck9gdo

https://amzn.to/4zGvksR

Affiliate link — I may earn a commission if you purchase through my link, at no extra cost to you.

Feeling overwhelmed by all the different holistic wellbeing practices and not sure where to begin?Reiki, breathwork, med...
26/08/2026

Feeling overwhelmed by all the different holistic wellbeing practices and not sure where to begin?

Reiki, breathwork, meditation, yoga, coaching… it can feel like a lot to navigate when you’re simply looking for something that helps you feel calmer, more balanced, and more connected to yourself.
The right practice is the one that meets you where you are.

Whether you’re looking for support with stress, burnout, reconnecting with yourself, or simply creating more space for your own wellbeing, I’m here to help you find the approach that feels right for you.

I offer healing therapies in Abergavenny, as well as online sessions, so you can access support in a way that works for your life.

If you’re curious about this work but not sure where to start, my inbox is always open. Send me a message and we can chat about what you’re looking for.

Sometimes you don’t need to fix anything.You just need a moment to stop, breathe and come back to yourself. 🤍This Wednes...
24/08/2026

Sometimes you don’t need to fix anything.

You just need a moment to stop, breathe and come back to yourself. 🤍

This Wednesday evening, I’m inviting you into my Online Women’s Soul Healing Circle — a gentle space to step away from the noise of everyday life and simply be.

✨ Meditation to quieten the mind
✨ Journaling to reflect and release
✨ Healing to help you reconnect with yourself

No experience needed.
No expectations.
No need to have it all together.

Just come as you are. 🌙

This is your invitation to unwind, reset and give yourself some much-needed space.

ÂŁ12 per person | Online | This Wednesday evening

If you’ve been feeling like you need a little time for you, this could be exactly what you’ve been looking for. 💜

Comment SOUL and I’ll send you the link to book.

Spaces are limited.

Address

Abergavenny

Telephone

+447507892350

Website

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