Twinkles by Nina-Holistic Wellbeing for Women

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Twinkles by Nina-Holistic Wellbeing for Women Helping women make space to reconnect to themselves, rebuild their confidence and create a life they genuinely love.
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Yoga | Reiki | Breathwork I Teaching | Trauma Informed | Coaching | Indian Head Massage I Leader I Mentor I
Meditation I Journalling I

26/09/2026

I could make more money teaching Reiki online. I choose not to.

Here’s why.

Because Reiki training is more than watching a video and receiving a certificate.

Because I want to see how you work, support you through the practical elements and answer the questions that come up in the room.

Because the attunement is a deeply personal part of the training, and I believe you deserve to experience it in person.

And there’s something really special about learning Reiki together — practising on each other, sharing what you experience, laughing, asking questions, supporting one another and leaving the day with new connections that can continue long after the training ends.

I won’t teach you Reiki online — but I absolutely will support you in continuing professional development once you’ve been attuned.

Once you’ve completed your in-person training, the online learning continues.

I’ll teach you how to become a confident Reiki practitioner and feel genuinely ready to work with clients.

I’ll teach you how to teach Reiki, give attunements and confidently support your own students.

And I’ll teach you how to build and grow a professional, ethical Reiki business — so you can turn your training into something you can genuinely build a future around.

Follow if you’re a genuine Reiki professional committed to raising the standard of practice.

25/09/2026
POV: No sales pitch. Just what the women said. 🤍Last night’s Women’s Soul Healing Circle was about slowing down, reconne...
24/09/2026

POV: No sales pitch. Just what the women said. 🤍

Last night’s Women’s Soul Healing Circle was about slowing down, reconnecting and sharing space with other women.

And these were the messages I woke up to this morning. 🥹✨

“Serene.”
“Like a warm hug.”
“I floated home.”
“The best night’s sleep.”

And the best part is we get to do it all over again next week in Abergavenny.

If you’ve been craving some time that’s just for you, this is your invitation. 🤍

DM me “CIRCLE” for the details.

What happens when you finally make space for YOU? YOU’VE HELD IT TOGETHER LONG ENOUGH.What if, for one evening, you didn...
22/09/2026

What happens when you finally make space for YOU?

YOU’VE HELD IT TOGETHER LONG ENOUGH.

What if, for one evening, you didn’t have to?

Come as you are.
No expectations.
No pretending.
Just a circle of women, connection, conversation and space to breathe.

Gilwern Community Centre. 7.15pm. Wednesday 23rd September 2026.

19/09/2026

Stop saying that you do ‘REIKI’ when you don’t do Reiki. I’m calling it out. I’m seeing this a lot lately, in online groups and discussions. People saying they are Reiki practitioners and then going on to say they have not trained, don’t know the symbols and have not been attuned. That’s not Reiki. Before you jump on me, you might be doing energy healing or a spiritual healer or healing intuitively. That’s great. I do that too. But it’s not Reiki. Reiki is a recognised form of energy work with origins, a history, philosophy, symbols and lineage. It’s a specific framework and methodology. So if you have not been trained in Reiki and not been attuned by a Reiki Master you are NOT ‘doing Reiki’. Who agrees?

17/09/2026

✨ Welcome to Blossom & Balance ✨

I’m Sara, a menopause coach passionate about supporting women through what can sometimes feel like an overwhelming stage of life.

Menopause is about so much more than managing symptoms. It can affect confidence, energy, sleep, mood, relationships and the way we feel in ourselves — and having the right support can make a real difference.

My approach is centred around whole-body wellbeing, practical strategies and creating a supportive space where you can feel heard, understood and empowered to find what works for you.

I’m so excited to begin sharing more about menopause, wellbeing and the support available through Blossom & Balance. 🩵

If you’d like to find out more or have a chat about how menopause coaching could support you, please feel free to get in touch.

🌿 Sara
Blossom & Balance | Menopause Coach

09/09/2026

Join our friendly yoga community - Tuesday’s 6.15 pm Glangrwney Village Hall. Link to book in bio 🧘‍♂️

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Abergavenny

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