Focus on you therapy

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Solution focus Clinical Psychotherapy & Hypnotherapy
is a safe, powerful treatment used to help break the negative cycle of depression, anxiety, OCD, phobia etc.... Our procedure includes CBT, SFBT, and NLP.

07/07/2026

I got over 100 reactions on one of my posts last week! Thanks everyone for your support! 🎉

Day 4 of The Reset Room goes live tonight at 7:30pm.The sun is shining, it’s a beautiful day, and later this evening the...
25/05/2026

Day 4 of The Reset Room goes live tonight at 7:30pm.

The sun is shining, it’s a beautiful day, and later this evening there’ll be a new calming audio waiting for you in The Reset Room.

Tonight’s new release is:

A Bedtime Reset for an Overloaded Mind

This has been one of the most requested audios, created especially to help with sleep, quieten an overloaded mind, and gently guide you into a calmer, softer end to the day.

If your mind feels busy at bedtime, if your thoughts keep going round and round, or if you find it hard to properly switch off, tonight’s audio is for you.

A new Reset Room audio is being released every evening at 7:30pm until 31st May.

Free to listen.
Subscribe free on YouTube.

Tap the link in this post to listen:
https://youtube.com/?si=ME5WJT2En_LbAznL

Day 3 of The Reset Room goes live tonight at 7:30pm.Tonight’s new audio is:When the Body Feels on High AlertIf your body...
24/05/2026

Day 3 of The Reset Room goes live tonight at 7:30pm.

Tonight’s new audio is:

When the Body Feels on High Alert

If your body has been feeling tense, overwhelmed, unsettled, or like your nervous system has the alarm turned up too high, tonight’s Reset Room audio is for you.

A new calming audio is being released every evening at 7:30pm until 31st May.

Free to listen.
Subscribe free on YouTube.

Tap the link in this post to listen:

https://youtube.com/?si=ME5WJT2En_LbAznL

Day 2 of The Reset Room goes live tonight at 7:30pm.Tonight’s new audio will be added to the YouTube Reset Room at 7:30p...
23/05/2026

Day 2 of The Reset Room goes live tonight at 7:30pm.

Tonight’s new audio will be added to the YouTube Reset Room at 7:30pm this evening.

A new calming audio is being released every evening until 31st May.

Pause. Breathe. Reset.

Tap this link to listen on YouTube:
https://youtube.com/?si=ME5WJT2En_LbAznL

Focus on You Therapy
This is your time.

22/05/2026

Address

Aberystwyth
SY233HQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 5pm

Telephone

+447462082026

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