Yoga & Retreats - Harmony of the Heart

22/06/2026

Beautiful couple of days pause for solstice and Father's day, sailing, camping and chasing waterfalls to cool off. 🌞 💦
Gotta love Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ❤️

19/06/2026

Midlife is not a time to shrink or hide. Show up for yourself with pride and self love, as bold and unyielding as that chin hair!

Join a small group of women, who get it, as we navigate this powerful chapter together. All stages and ages welcome. It will be a nourishing weekend of yoga, rest, nature connection and community. ❤️

Rest & Restore Retreat (Peri/imenopause themed) Oct 9-11th Louise Hurford, Coastal mid Wales

More info in bio

Love Louise x

19/06/2026

18/06/2026

I'm really excited to announce this collaboration for next Spring! 🌷
A nourishing weekend to gently awaken into Spring through movement, creativity, nature connection, rest and community.

Set in beautiful natural surroundings, this retreat is an invitation to slow down, breathe deeply and reconnect with yourself and the changing season

Over the weekend you’ll enjoy (all optional)

🌸 Hatha Yoga, Restorative Yoga & Yoga Nidra (for all levels)
🍲 All nourishing meals, cakes, teas
🎨 3hr Lino print workshop with talented local artist Hannah Doyle
💦 Waterfall walk (dip if you dare)
🥗 Lunch at local cafe
🔥 Campfire & dance beneath the stars
💧 Hot tub relaxation
🌊 Optional sea dip

There will be plenty of spacious time to rest, reflect, connect with nature, and simply be.

www.harmonyoftheheart.co.uk/retreats for more details, or feel free to message me.

Love Louise x

17/06/2026

🌞 Summer Solstice Retreat Day
10-4

A day to pause, rest and connect at Midsummer

✨ Rest
✨ Reflection
✨ Yoga
✨ Deep listening practices
✨ Tea meditation
✨ Nature connection
✨ Fire
✨ Delicious lunch, cake & teas

A recent guest described my retreats as:

"A safe and nurturing space to explore more deeply. To connect to self, joy, community and nature."

One spot left!
message if you'd like to join us. 💛
Love Louise x