AberPoeth

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AberPoeth A Wood Fired Sauna & Cafe on Aberystwyth Promenade | Sawna wedi’i thanio â choed a Chaffi ar Promenâd Aberystwyth

Book Here: https://aberpoethsawna.as.me/

The Lobsters.They’ve been with us pretty much from the start, and we honestly love seeing them turn up every week.There’...
11/10/2026

The Lobsters.

They’ve been with us pretty much from the start, and we honestly love seeing them turn up every week.

There’s always a swim, a sauna, a coffee and usually plenty of chatting in between.

They’ve become a proper part of ABERPOETH, and it’s groups like this that make the place feel so special.

Big love to The Lobsters for backing us from the beginning.

—

Y Cimychiaid.

Maen nhw wedi bod gyda ni bron iawn o’r dechrau, ac rydyn ni wastad wrth ein bodd yn eu gweld nhw’n troi lan bob wythnos.

Nofio, sawna, coffi a digon o sgwrsio yn y canol fel arfer.

Maen nhw wedi dod yn rhan go iawn o ABERPOETH, a grwpiau fel hyn sy’n gwneud y lle mor arbennig.

Cariad mawr i’r cimychiaid am fod gyda ni o’r dechrau.

📸 - cristina exenberger | photographer

Our last month at the Consti.Our final day at this location will be on 25th October, so we’ve got a few more weeks to ma...
05/10/2026

Our last month at the Consti.

Our final day at this location will be on 25th October, so we’ve got a few more weeks to make the most of this special spot.

One last dip from the beach, one last sauna with the sea in front of you, and one last chance to sit in the heat and take in this view.

The Consti has been a huge part of the ABERPOETH story, and we’re incredibly grateful to everyone who’s come down, swam, sweated and shared the space with us.

—

Ein mis olaf yn y Consti.

Bydd ein dude olaf yn y lleoliad yma ar 25 Hydref, felly mae gennym ni ychydig wythnosau olaf i fwynhau’r lle arbennig yma.

Un dip olaf o’r traeth, un sesiwn olaf gyda’r môr o’ch blaen, ac un cyfle olaf i eistedd yn y gwres a mwynhau ’r olygfa yma.

Mae’r Consti wedi bod yn rhan enfawr o stori ABERPOETH, ac rydyn ni’n hynod ddiolchgar i bawb sydd wedi dod lawr, nofio, sawna a rhannu’r lle gyda ni.

📸 - cristina exenberger | photographer

A new partnership for our community.We’re pleased to be working with Aber Uni Sports Centre Aberystwyth University Sport...
23/09/2026

A new partnership for our community.

We’re pleased to be working with Aber Uni Sports Centre Aberystwyth University Sports Centre, giving their members access to 50% off ABERPOETH sauna sessions.

Every Saturday between 12pm–4pm, Sport Aber members can step out of the gym and onto the promenade for some heat, sea and recovery.

Whether it’s after a training session, a swim, a run or simply some time to switch off, we’re excited to make ABERPOETH more accessible to another part of the Aberystwyth community.

—

Partneriaeth newydd i’n cymuned.

Rydym yn falch iawn o fod yn gweithio gyda Aber Uni Sports Centre Canolfan Chwaraeon Prifysgol Aberystwyth, gan gynnig 50% i ffwrdd ar sesiynau sawna ABERPOETH i’w haelodau.

Bob dydd Sadwrn rhwng 12pm–4pm, gall aelodau Sport Aber gamu allan o’r gampfa ac i lawr i’r promenâd am ychydig o wres, môr ac adferiad.

Boed hynny ar ôl sesiwn ymarfer, nofio, rhedeg, neu jest i gael ychydig o amser i ymlacio, rydym yn edrych ymlaen at groesawu mwy o gymuned Aberystwyth i ABERPOETH.

📸 - cristina exenberger | photographer
📸 - Matt Wilby

As summer starts to come to an end, the sauna season only gets better.Cooler air, colder water and more reason to step i...
09/09/2026

As summer starts to come to an end, the sauna season only gets better.

Cooler air, colder water and more reason to step inside, warm up and slow down for a while.

Make the most of the last of the summer light, and ease into autumn with a sauna by the sea.

—

Wrth i’r haf ddod i ben, mae tymor y sawna ond yn gwella.

Aer oerach, môr oerach, a mwy o reswm i gamu i mewn, cynhesu ac arafu am ychydig.

Manteisiwch ar olau olaf yr haf, a chroesawu’r hydref gyda sawna wrth y môr.

21/08/2026

The Nordic Experience

Inspired by Nordic sauna culture, ABERPOETH offers a space to relax, reconnect and embrace the contrast between sauna heat and the cold waters of Cardigan Bay.

Come on your own, with friends, or make it part of your time on the Welsh coast.

—

Y Profiad Nordig

Wedi’i ysbrydoli gan ddiwylliant sawna’r gwledydd Nordig, mae ABERPOETH yn cynnig lle i ymlacio, ailgysylltu a mwynhau’r cyferbyniad rhwng gwres y sawna a dyfroedd oer Bae Ceredigion.

Dewch ar eich pen eich hun, gyda ffrindiau, neu gwnewch ABERPOETH yn rhan o’ch amser ar arfordir Cymru.

Salt water. Sauna heat. Good company.There’s something about stepping out of the sauna and straight into the sea that ne...
14/08/2026

Salt water. Sauna heat. Good company.

There’s something about stepping out of the sauna and straight into the sea that never gets old - especially when the waves have a bit of energy behind them.

Summer on the Welsh coast, the ABERPOETH way.

Bookings available via our website.

—

Dŵr hallt. Gwres y sawna. Cwmni da.

Mae rhywbeth arbennig am gamu allan o’r sawna ac yn syth i’r môr - yn enwedig pan mae’r tonnau’n rhoi tipyn o her.

Haf ar arfordir Cymru, ffordd ABERPOETH.

Archebwch drwy ein gwefan.

📸 - TheMediaStraw

Penblwydd Hapus | Happy BirthdayToday we’re celebrating Iolo, who turns 30! From day one, Iolo has been a huge part of A...
05/08/2026

Penblwydd Hapus | Happy Birthday

Today we’re celebrating Iolo, who turns 30!

From day one, Iolo has been a huge part of ABERPOETH. As our Co-Founder his hard work, leadership and passion have helped shape everything we’ve built.

Thank you for everything you do for our team, our community and ABERPOETH.

Here’s to an incredible 30th birthday and an exciting decade ahead. Have the best day, Iolo!

—

Penblwydd Hapus i Iolo, sy’n troi’n 30 heddiw!

Mae Iolo wedi bod yn rhan enfawr o ABERPOETH ers y cychwyn cyntaf. Fel ein cyd-sylfaenydd, mae ei waith caled, ei arweinyddiaeth a’i frwdfrydedd wedi helpu i adeiladu popeth rydym wedi’i greu.

Diolch am bopeth rwyt ti’n ei wneud dros ein tîm, ein cymuned ac ABERPOETH.

Mwynha dy ben-blwydd yn 30 oed – dyma i’r degawd nesaf!

SOBER DANCE & CHILL IS BACKJoin us at ABERPOETH this Friday from 6pm for an unforgettable evening of movement, music and...
13/07/2026

SOBER DANCE & CHILL IS BACK

Join us at ABERPOETH this Friday from 6pm for an unforgettable evening of movement, music and relaxation beside the sea.

The evening includes a cacao ceremony, Tai Chi Qigong-inspired warm-up, conscious dance with silent-disco headphones, a relaxing sound bath, communal wood-fired sauna and an optional sea swim.

Friday 17th July
6:00pm–9:00pm
£44 per person

This is a family-friendly event, and spaces are limited. Book through the link in our bio.

Cacao-fuelled, sea-cooled and fire-lit.

—

MAE SOBER DANCE & CHILL YN ÔL

Ymunwch â ni yn ABERPOETH y dydd Gwener hwn o 6pm am noson arbennig o symud, cerddoriaeth ac ymlacio ar lan y môr.

Bydd y noson yn cynnwys seremoni cacao, sesiwn gynhesu wedi’i hysbrydoli gan Tai Chi Qigong, dawns ymwybodol gyda chlustffonau silent disco, bath sain ymlaciol, sesiwn yn y sawna coed cymunedol, a dewis o nofio yn y môr.

Dydd Gwener 17eg Gorffennaf
6:00pm – 9:00pm
£44 y person

Mae hwn yn ddigwyddiad sy’n addas i’r teulu cyfan, ond mae’r lleoedd yn gyfyngedig. Archebwch eich lle drwy’r ddolen yn ein bio.

Wedi’i danio gan gacao, ei oeri gan y môr, a’i gynhesu gan y tân.

𝓢𝓪𝓵𝓵𝔂🌹 Health & Wellness Practitioner
Alex holloway

📸 - MWDI – Creative Production Studio | Wales

SUNSET SAUNA SESSION Join us tomorrow for a special sunset yoga experience from 7:30–8:30pm at the sauna.We’re excited t...
06/07/2026

SUNSET SAUNA SESSION

Join us tomorrow for a special sunset yoga experience from 7:30–8:30pm at the sauna.

We’re excited to welcome a special guest all the way from Australia Ayla Wilde

£10 per person, All profits go to World Peace Flame charity.

Spaces are limited, book via our website or link in bio.

—

SESIWN SAWNA MACHLUD HAUL

Ymunwch â ni yfory ar gyfer sesiwn yoga machlud haul arbennig rhwng 7:30–8:30pm yn y sawna.

Rydym yn falch o groesawu gwestai arbennig o Awstralia – Ayla Wilde.

£10 y person – bydd yr holl elw yn mynd at elusen World Peace Flame.

Mae nifer y lleoedd yn gyfyngedig – archebwch drwy ein gwefan neu’r ddolen yn y bio.

LINE DANCING for charity, the West Wales Domestic Abuse Service!! All profits donated. Includes beginner line dancing le...
06/07/2026

LINE DANCING for charity, the West Wales Domestic Abuse Service!! All profits donated. Includes beginner line dancing lessons accompanied with cocktails, beers and soft drinks. Show your support by having fun!! dress up encouraged …. see you there !! Book via link in bio!

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DAWNSIO LLINELL er budd elusen, Gwasanaeth Cam-drin Domestig Gorllewin Cymru!! Rhoddir yr holl elw. Yn cynnwys gwersi dawnsio llinell i ddechreuwyr ynghyd â choctels, cwrw a diodydd meddal. Dangoswch eich cefnogaeth trwy gael hwyl!! Anogir gwisgo i fyny …. welwn ni chi yno!! Archebwch trwy’r ddolen yn y bio!

Address

Prom
Aberystwyth
SY23

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

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