AberPoeth

AberPoeth A Wood Fired Sauna & Cafe on Aberystwyth Promenade | Sawna wedi’i thanio â choed a Chaffi ar Promenâd Aberystwyth

Book Here: https://aberpoethsawna.as.me/

21/08/2026

The Nordic Experience

Inspired by Nordic sauna culture, ABERPOETH offers a space to relax, reconnect and embrace the contrast between sauna heat and the cold waters of Cardigan Bay.

Come on your own, with friends, or make it part of your time on the Welsh coast.

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Y Profiad Nordig

Wedi’i ysbrydoli gan ddiwylliant sawna’r gwledydd Nordig, mae ABERPOETH yn cynnig lle i ymlacio, ailgysylltu a mwynhau’r cyferbyniad rhwng gwres y sawna a dyfroedd oer Bae Ceredigion.

Dewch ar eich pen eich hun, gyda ffrindiau, neu gwnewch ABERPOETH yn rhan o’ch amser ar arfordir Cymru.

Salt water. Sauna heat. Good company.There’s something about stepping out of the sauna and straight into the sea that ne...
14/08/2026

Salt water. Sauna heat. Good company.

There’s something about stepping out of the sauna and straight into the sea that never gets old - especially when the waves have a bit of energy behind them.

Summer on the Welsh coast, the ABERPOETH way.

Bookings available via our website.

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Dŵr hallt. Gwres y sawna. Cwmni da.

Mae rhywbeth arbennig am gamu allan o’r sawna ac yn syth i’r môr - yn enwedig pan mae’r tonnau’n rhoi tipyn o her.

Haf ar arfordir Cymru, ffordd ABERPOETH.

Archebwch drwy ein gwefan.

📸 - TheMediaStraw

Penblwydd Hapus | Happy BirthdayToday we’re celebrating Iolo, who turns 30! From day one, Iolo has been a huge part of A...
05/08/2026

Penblwydd Hapus | Happy Birthday

Today we’re celebrating Iolo, who turns 30!

From day one, Iolo has been a huge part of ABERPOETH. As our Co-Founder his hard work, leadership and passion have helped shape everything we’ve built.

Thank you for everything you do for our team, our community and ABERPOETH.

Here’s to an incredible 30th birthday and an exciting decade ahead. Have the best day, Iolo!

—

Penblwydd Hapus i Iolo, sy’n troi’n 30 heddiw!

Mae Iolo wedi bod yn rhan enfawr o ABERPOETH ers y cychwyn cyntaf. Fel ein cyd-sylfaenydd, mae ei waith caled, ei arweinyddiaeth a’i frwdfrydedd wedi helpu i adeiladu popeth rydym wedi’i greu.

Diolch am bopeth rwyt ti’n ei wneud dros ein tîm, ein cymuned ac ABERPOETH.

Mwynha dy ben-blwydd yn 30 oed – dyma i’r degawd nesaf!

SOBER DANCE & CHILL IS BACKJoin us at ABERPOETH this Friday from 6pm for an unforgettable evening of movement, music and...
13/07/2026

SOBER DANCE & CHILL IS BACK

Join us at ABERPOETH this Friday from 6pm for an unforgettable evening of movement, music and relaxation beside the sea.

The evening includes a cacao ceremony, Tai Chi Qigong-inspired warm-up, conscious dance with silent-disco headphones, a relaxing sound bath, communal wood-fired sauna and an optional sea swim.

Friday 17th July
6:00pm–9:00pm
£44 per person

This is a family-friendly event, and spaces are limited. Book through the link in our bio.

Cacao-fuelled, sea-cooled and fire-lit.

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MAE SOBER DANCE & CHILL YN ÔL

Ymunwch â ni yn ABERPOETH y dydd Gwener hwn o 6pm am noson arbennig o symud, cerddoriaeth ac ymlacio ar lan y môr.

Bydd y noson yn cynnwys seremoni cacao, sesiwn gynhesu wedi’i hysbrydoli gan Tai Chi Qigong, dawns ymwybodol gyda chlustffonau silent disco, bath sain ymlaciol, sesiwn yn y sawna coed cymunedol, a dewis o nofio yn y môr.

Dydd Gwener 17eg Gorffennaf
6:00pm – 9:00pm
£44 y person

Mae hwn yn ddigwyddiad sy’n addas i’r teulu cyfan, ond mae’r lleoedd yn gyfyngedig. Archebwch eich lle drwy’r ddolen yn ein bio.

Wedi’i danio gan gacao, ei oeri gan y môr, a’i gynhesu gan y tân.

𝓢𝓪𝓵𝓵𝔂🌹 Health & Wellness Practitioner
Alex holloway

📸 - MWDI – Creative Production Studio | Wales

SUNSET SAUNA SESSION Join us tomorrow for a special sunset yoga experience from 7:30–8:30pm at the sauna.We’re excited t...
06/07/2026

SUNSET SAUNA SESSION

Join us tomorrow for a special sunset yoga experience from 7:30–8:30pm at the sauna.

We’re excited to welcome a special guest all the way from Australia Ayla Wilde

£10 per person, All profits go to World Peace Flame charity.

Spaces are limited, book via our website or link in bio.

—

SESIWN SAWNA MACHLUD HAUL

Ymunwch â ni yfory ar gyfer sesiwn yoga machlud haul arbennig rhwng 7:30–8:30pm yn y sawna.

Rydym yn falch o groesawu gwestai arbennig o Awstralia – Ayla Wilde.

£10 y person – bydd yr holl elw yn mynd at elusen World Peace Flame.

Mae nifer y lleoedd yn gyfyngedig – archebwch drwy ein gwefan neu’r ddolen yn y bio.

LINE DANCING for charity, the West Wales Domestic Abuse Service!! All profits donated. Includes beginner line dancing le...
06/07/2026

LINE DANCING for charity, the West Wales Domestic Abuse Service!! All profits donated. Includes beginner line dancing lessons accompanied with cocktails, beers and soft drinks. Show your support by having fun!! dress up encouraged …. see you there !! Book via link in bio!

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DAWNSIO LLINELL er budd elusen, Gwasanaeth Cam-drin Domestig Gorllewin Cymru!! Rhoddir yr holl elw. Yn cynnwys gwersi dawnsio llinell i ddechreuwyr ynghyd â choctels, cwrw a diodydd meddal. Dangoswch eich cefnogaeth trwy gael hwyl!! Anogir gwisgo i fyny …. welwn ni chi yno!! Archebwch trwy’r ddolen yn y bio!

Staff BBQ | Barbeciw StaffA great evening with the ABERPOETH team, taking a moment to relax together after a busy few we...
05/07/2026

Staff BBQ | Barbeciw Staff

A great evening with the ABERPOETH team, taking a moment to relax together after a busy few weeks.

Our General Manager made sure everyone was entertained throughout the evening. Safe to say he stole the show.

We’re incredibly grateful for the team behind ABERPOETH. Their hard work, energy and passion are what make everything we do possible, and it’s important to take the time to celebrate that together.

Here’s to a busy summer ahead. Diolch, team.

—

Noson arbennig gyda thîm ABERPOETH yn ymlacio gyda’i gilydd ar ôl ychydig wythnosau prysur.

Ein Rheolwr Cyffredinol yn sicrhau bod pawb yn cael eu diddanu drwy’r nos. Mae’n deg dweud mai ef oedd seren y sioe.

Rydym yn hynod ddiolchgar i’r tîm y tu ôl i ABERPOETH. Eu gwaith caled, eu hegni a’u hangerdd sy’n gwneud popeth rydym yn ei wneud yn bosibl, ac mae’n bwysig cymryd amser i ddathlu hynny gyda’n gilydd.

Dyma i haf prysur o’n blaenau. Diolch, dîm.

A New Partnership Begins.We’re delighted to be partnering with Origin Coffee to bring speciality coffee to Y Nyth.To cel...
26/06/2026

A New Partnership Begins.

We’re delighted to be partnering with Origin Coffee to bring speciality coffee to Y Nyth.

To celebrate, we’re offering selected Origin Coffee drinks for just £1 on Friday 3rd July, from 8:00am, while stocks last.

Whether you’re stopping by for your morning coffee or discovering speciality coffee for the first time, we’d love to welcome you.

Alongside our new coffee offering, you’ll find homemade bakes, fresh smoothies and the perfect place to start your day by the sea.

Friday 3rd July
From 8:00am
Selected coffees £1 until sold out

We look forward to seeing you at Y Nyth.

—

Partneriaeth Newydd.

Rydym yn falch iawn o gyhoeddi ein partneriaeth newydd gydag Origin Coffee, gan ddod â choffi arbenigol i Y Nyth.

I ddathlu’r bartneriaeth, byddwn yn cynnig coffi Origin dethol am £1 yn unig ddydd Gwener 3 Gorffennaf, o 8:00yb, tra bydd y stoc yn para.

P’un ai eich coffi boreol arferol ydyw neu’ch tro cyntaf yn blasu coffi arbenigol, bydd croeso cynnes i chi.

Ynghyd â’n coffi newydd, bydd ein dewis o gacennau cartref, smwddis ffres a golygfa’r môr yn aros amdanoch.

Gwener 3 Gorffennaf
O 8:00yb ymlaen
Coffi dethol am £1 – tra bydd y stoc yn para.

Edrychwn ymlaen at eich croesawu i Y Nyth.

Origin Coffee
Adlais Studio nyth

Father’s Day at ABERPOETHThis Father’s Day, treat your dad to something a little different.Book a sauna session together...
19/06/2026

Father’s Day at ABERPOETH

This Father’s Day, treat your dad to something a little different.

Book a sauna session together and your dad will receive a free coffee or drink afterwards from Y Nyth.

Or simply stop by for a drink – buy a coffee or drink and get one free for your dad.

Bookings available through our website.

—

Sul y Tadau yn ABERPOETH

Y Sul y Tadau hwn, dewch â’ch tad i fwynhau rhywbeth ychydig yn wahanol.

Archebwch sesiwn sawna gyda’ch gilydd a bydd eich tad yn derbyn coffi neu dips am ddim wedyn gan Y Nyth.

Neu galwch heibio am ddiod - prynwch goffi neu ddiod a chael un am ddim i’ch tad.

Mae archebion ar gael drwy ein gwefan.

Address

Prom
Aberystwyth
SY23

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

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