Yoga for Health with Sarah McKenna

Yoga for Health with Sarah McKenna Energising, uplifting & restorative Hatha yoga - yoga for well-being & health �����
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01/06/2026

Join Ovacome for a free, supportive webinar with cancer rehabilitation exercise specialist Dr Anna Baker, exploring the importance of exercise during and after a cancer diagnosis.

📅 Tuesday 23 June 2026
⏰ 2:30pm – 3:30pm

In this session, Anna will share:
✨ the benefits of movement during treatment and recovery
✨ practical, gentle ways to stay active
✨ her “10 simple daily things” to support everyday movement and wellbeing

Dr Anna Baker will share the benefits of exercise and how staying active can support you through treatment and beyond.

🔗Book your place via www.ovacome.org.uk/event/exercise-webinar

My 6 “Joyful June” yoga classes this week are:🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin🩷Monday 17.30-18....
01/06/2026

My 6 “Joyful June” yoga classes this week are:
🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
🩷Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre
🩷Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
🩷Friday 10.00-11.30 Hatha Yoga on Zoom
💚 Sunday 11.00-11.40 Gentle Yoga for People Living with Cancer. Murphy Project. Capel Gosan. Rhydyfelin
Really looking forward to sharing some yoga with you 🩷🧘‍♀️🩷y
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreYoga for Health with Sarah McKenna

Come & join me for my one yoga class this week (cos it’s half term☀️☀️) 🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Spor...
24/05/2026

Come & join me for my one yoga class this week (cos it’s half term☀️☀️)

🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre

Really looking forward to sharing some yoga with you 🩷🧘‍♀️🩷
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreYoga for Health with Sarah McKenna

More “rejuvenating” yoga classes this week: 🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin🩷Monday 17.30-18.30...
17/05/2026

More “rejuvenating” yoga classes this week:
🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
🩷Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre
🩷Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
🩷Friday 10.00-11.30 Hatha Yoga on Zoom
Really looking forward to sharing some yoga with you 🩷🧘‍♀️🩷y
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreYoga for Health with Sarah McKenna

More “sunny” yoga classes this week with me:🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin🩷Monday 17.30-18.30...
10/05/2026

More “sunny” yoga classes this week with me:
🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
🩷Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
🩷Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach. (💕💕1 space available - so please get in touch)
🩷Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreYoga for Health with Sarah McKenna

My “marvellous” May yoga classes this week are:🩷Bank Holiday Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin🩷No...
04/05/2026

My “marvellous” May yoga classes this week are:
🩷Bank Holiday Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
🩷No Monday evening class
🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
🩷Friday (Thursday is election night this week)18.00-19.30 Hatha Yoga. Eglwys Fach
🩷Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreYoga for Health with Sarah McKenna

More “sunshine yoga classes” to make your heart “sing” this week with me:🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach...
26/04/2026

More “sunshine yoga classes” to make your heart “sing” this week with me:
🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
🩷Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
🩷Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach. (💕💕1 space available - so please get in touch)
🩷Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreYoga for Health with Sarah McKenna

My “Spring into Summer” sunny yoga classes are:🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin🩷Monday 17.30-18...
19/04/2026

My “Spring into Summer” sunny yoga classes are:
🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
🩷Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
🩷Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach. (💕💕1 space available - so please get in touch)
🩷Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreYoga for Health with Sarah McKenna

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Aberystwyth + Zoom Classes
Aberystwyth

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