Yoga for Health with Sarah McKenna

Yoga for Health with Sarah McKenna Energising, uplifting & restorative Hatha yoga - yoga for well-being & health �����
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My “summer sunny” yoga classes continue until the beginning of July:🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Tal...
21/06/2026

My “summer sunny” yoga classes continue until the beginning of July:
🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
🩷Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre
🩷Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
🩷Friday 10.00-11.30 Hatha Yoga on Zoom
Really looking forward to sharing some yoga with you 🩷🧘‍♀️🩷
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreYoga for Health with Sarah McKenna

My “Joyous June” yoga classes continue until the beginning of July:🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Tali...
14/06/2026

My “Joyous June” yoga classes continue until the beginning of July:
🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
🩷Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre
🩷Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
🩷Friday 10.00-11.30 Hatha Yoga on Zoom
Really looking forward to sharing some yoga with you 🩷🧘‍♀️🩷
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreYoga for Health with Sarah McKenna

11/06/2026

Our last stop!

This Sunday will be the last time our board is in public before we start to arrange our memorial at the sea!

We will be in the Tesco/Mark's and Spencers foyer this Sunday from 10am if you'd like to pop down we'd love to see you there ###

My 5 “Joyous June” yoga classes this week are:🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin🩷Monday 17.30-18....
07/06/2026

My 5 “Joyous June” yoga classes this week are:
🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
🩷Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre
🩷Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
🩷Friday 10.00-11.30 Hatha Yoga on Zoom
Really looking forward to sharing some yoga with you 🩷🧘‍♀️🩷y
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreYoga for Health with Sarah McKenna

05/06/2026

💙Join Ovacome for a free online for a gentle and accessible yoga class with Louise Rogers, designed for people at every stage of their ovarian cancer journey.

These welcoming sessions combine movement, breathwork and relaxation to support strength, mobility and wellbeing, with plenty of options so you can move in a way that feels right for you.

No previous yoga experience is needed, everyone is welcome.

📅 Mondays from 15 June
⏰ 10.30am–11.30am

▶Register your free place here: 🔗www.ovacome.org.uk/event/yoga-louise

01/06/2026

Join Ovacome for a free, supportive webinar with cancer rehabilitation exercise specialist Dr Anna Baker, exploring the importance of exercise during and after a cancer diagnosis.

📅 Tuesday 23 June 2026
⏰ 2:30pm – 3:30pm

In this session, Anna will share:
✨ the benefits of movement during treatment and recovery
✨ practical, gentle ways to stay active
✨ her “10 simple daily things” to support everyday movement and wellbeing

Dr Anna Baker will share the benefits of exercise and how staying active can support you through treatment and beyond.

🔗Book your place via www.ovacome.org.uk/event/exercise-webinar

My 6 “Joyful June” yoga classes this week are:🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin🩷Monday 17.30-18....
01/06/2026

My 6 “Joyful June” yoga classes this week are:
🩷Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
🩷Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre
🩷Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
🩷Friday 10.00-11.30 Hatha Yoga on Zoom
💚 Sunday 11.00-11.40 Gentle Yoga for People Living with Cancer. Murphy Project. Capel Gosan. Rhydyfelin
Really looking forward to sharing some yoga with you 🩷🧘‍♀️🩷y
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreYoga for Health with Sarah McKenna

Come & join me for my one yoga class this week (cos it’s half term☀️☀️) 🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Spor...
24/05/2026

Come & join me for my one yoga class this week (cos it’s half term☀️☀️)

🩷Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre

Really looking forward to sharing some yoga with you 🩷🧘‍♀️🩷
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreYoga for Health with Sarah McKenna

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Aberystwyth + Zoom Classes
Aberystwyth

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