09/09/2026
📚✨ BACK TO SCHOOL… BACK TO GROUP… BACK TO BASICS! ✨📚
September always feels like a fresh start, doesn’t it? ❤️ The summer holidays are over, routines are returning and the kids are heading back to school… so maybe it’s time for us to head BACK TO GROUP and BACK TO BASICS! 🙌
If the summer has meant holidays, BBQs, meals out, ice creams, drinks, disrupted routines or simply taking your foot off the pedal a little — there’s absolutely no judgement. It’s life! ❤️
But now is the perfect opportunity to ask yourself…
🍎 What do I want to achieve between now and Christmas?
📖 What worked for me when I was really in the zone?
🥗 Could I get back to planning and Food Optimising?
💧 Could I drink a little more water?
🚶♀️ Could I start moving a little more?
❤️ And could coming to group every week be part of my routine again?
Sometimes we convince ourselves we need a brand-new plan, when actually we just need to go back to the things we know work.
✨ Plan your meals
✨ Fill up on delicious Free Food
✨ Remember your Healthy Extras
✨ Keep an eye on those SWIPs
✨ Get your Food Diary out if you need extra focus
✨ Build movement into your week
✨ And most importantly… COME TO GROUP!
Because you don’t have to wait until you’ve had a “good week” to walk through those doors.
Group isn’t the reward for doing well — group is the SUPPORT that helps you do well. ❤️
So whether you’ve been every week, missed a couple, haven’t been since before the summer, or you’re thinking about joining us for the very first time…
🎒 Pack away the guilt.
✏️ Sharpen up those goals.
📚 Get back to basics.
❤️ And let’s start a brand-new chapter together.
No judgement. No embarrassment. Just a warm welcome, friendship, motivation and support.
Because GROUP IS WHERE THE MAGIC HAPPENS! ✨❤️
📍 New Haw Community Centre
🗓 THURSDAYS: 3:30pm • 5:30pm • 7pm
🗓 FRIDAYS: 8:30am • 10am
❤️ New members always welcome
❤️ Returning members VERY welcome
❤️ Current members — let’s make September count!
New Haw Slimming World with Dan ♥️
👇 Tell me below — what’s ONE basic you’re going to bring back this week?