Akram Yoga Studio

Akram Yoga Studio Addlestone's heated authentic Yoga sanctuary.
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A heated authentic Yoga sanctuary in Addlestone, Surrey ✨
🥇 Winner - OmYoga Magazine Favourite Yoga Studio 2024
🥇 Winner - Muddy Stilettos Studio of the Year in Surrey 2023
🥇 Zahir Akram - Om Yoga Magazine Yoga Teacher of the Year 2024

Love is existential ✨🫶🏽❤️🧐You can read about it, study it, have someone explain it to you… but none of that will ever te...
03/09/2026

Love is existential ✨🫶🏽❤️🧐

You can read about it, study it, have someone explain it to you… but none of that will ever teach you what it is.
You have to fall into it yourself.

I think many people have misunderstood the Yoga Sutras of Patanjali in much the same way 🤷🏾‍♂️😵‍💫🤯

More on this in tomorrow’s email. Sign up. It’s free. Link in bio 📍

01/09/2026

I had every intention to make loads of content whilst in Paros 🇬🇷. I mean it was a “work trip”. But I only managed a few 😵‍💫😤
Here I ramble on about one of my favourite poses. A hybrid 👉🏽 the Warrior Half Moon 🌙
If you forgot to breathe whilst doing it don’t worry. No one breathes in this one 😀😤🥵

One of the great paradoxes of being a parent is that I love this little person more than I ever thought possible, yet so...
30/08/2026

One of the great paradoxes of being a parent is that I love this little person more than I ever thought possible, yet somehow I have to remember that he doesn’t actually belong to me 🤷🏾‍♂️🧐.

Kahlil Gibran wrote that our children come through us, but they are not ours ✨. They belong to life. I understand this as love without possession. Zaccy is another traveller who, for a little while, has been placed in my care. My job is to protect him, prepare him for life and help him become strong enough to eventually walk his own road.

But somewhere in all of that, something else is happening. Zaccy is raising me too 😵‍💫❤️

He expose’s my patience (or lack of), my fears, my need to control things and my attachment. He gives my life a sense of purpose he was never actually responsible for giving me, and somehow, just by walking beside his narrow behind, I have grown too.

And then comes the cruel and beautiful paradox of parenting 😵‍💫⚽️📍.

When they’re little, love means holding on. As they grow, that very same love means learning to let go 😭😤

And I already know that letting go is going to be the hardest thing I will ever have to do. But I’m hoping I will learn that along the way too 🫶🏽✨

27/08/2026

If you are feeling stuck in teaching, it isn’t because of a lack of knowledge; it’s actually too much 😤🫣🤯. In Downward Dog, only 2 things need to exist: the foundation beneath your hands and the breath within ✨

26/08/2026

Back bending in half moon isn’t WRONG. Nothing is really when it’s intentional. But I see far too many students back bend in half moon without realising. Take the punch 🫣😀 - engage with your core and now you are not just hanging in there pose, but really working 🫵🏽🫶🏽✨

Legend has it that Zen was born from the meeting of Taoism and Buddhism. Zen is the organic unfolding of who you are, no...
25/08/2026

Legend has it that Zen was born from the meeting of Taoism and Buddhism. Zen is the organic unfolding of who you are, not who you want to be. You can’t practise Zen and you can’t look Zen. Zen grows quietly from within, from the heart ❤️
Sign up to our newsletter where I share all things yoga. Science, tradition and philosophy ✨🧠 Link in bio 📍

24/08/2026

Version 3 (the one I tend to teach) allows gravity to win slightly, forcing the lifted hip (glute medius), QL and obliques to work whilst being stretched at the same time 😵‍💫😤. Here we are combining strength with eccentric control. Which is why I think it’s the most athletically demanding version of the balancing half moon 🌙

20/08/2026

Someone I mentor said: “How do you speak in front of camera? 📷 you are so natural?” I said “NATURAL?” “Bru”😵‍💫😤 and the same day this happened. Mumbling fool 😀😆🫶🏽🤷🏾‍♂️
Same days words just flow. Most of the time, I can’t articulate what I’m trying to say 🤯🤬
So I don’t stress it. Switch off the camera. Go get a coffee ☕️ coz it ain’t like my words of wisdom reach very far anyway 😆 so why stress it? ✨🌒

19/08/2026

Should your pelvis be square in Warrior III 😤🤷🏾‍♂️❓❔
👇🏽
not really 🤔 🫣.

You can work towards squaring the pelvis if that’s what you want from the pose, but your inability to get there doesn’t make your Warrior III any less of a Warrior III than the person next to you whose pelvis is perfectly square.

If you’re both working just as hard, applying yourself and completely immersed in what you’re doing, the difference in the final shape may simply reflect differences in anatomy, mobility, strength and injury history.

Yoga isn’t about whether your body can make the same shape as mine. It’s about the attention and effort you bring to what you are doing 🫶🏽

15/08/2026

Just food for thought. As always, I don’t claim to be right. Just offering different perspective to general conventional yogic wisdom 😤🫶🏽

Address

157 Station Road
Addlestone
KT152AT

Opening Hours

Monday 6:30am - 9:15pm
Tuesday 10am - 9pm
Wednesday 6:30am - 9pm
Thursday 10am - 9pm
Friday 6:30am - 7:30pm
Saturday 9am - 1pm
Sunday 9am - 11:30am
5pm - 6:30pm

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