02/09/2026
The Complete Reset - this is the trio everyone is doing now for a reason. It’s the perfect 90-minute escape 🧘🏽✨
Think: Sweat → Float → Glow.
The 3-Step Reset:
1. INFRARED SAUNA - 30 mins - The Detox you start here. Deep, penetrating heat (45-60°C)
• Flushes out the damp, rainy-day chill
• Gets your heart rate up like a light cardio session
• Deep sweat to de-puff and clear your skin
• Loosens every tight muscle in your back/ neck
2. DRY FLOTATION - 20 mins - The Mind Reset
This is the secret weapon. You lie on warm water, wrapped in a cocoon, completely weightless - but you stay totally dry. No salt water, no mess.
• Zero pressure on your joints
• Nervous system switches from “fight or flight” to “rest and heal”
• 20 mins = feels like 2 hours of deep sleep
• Perfect after the sauna because your body is already warm and loose.
3. RED LIGHT THERAPY (Dermalux) - 20 mins
- The Glow
You finish with pure cellular recharge.
While you’re still in that zen float state, the red + near-infrared light goes to work:
• Boosts collagen, calms redness from the sauna heat
• Reduces inflammation
• Leaves you with that lit-from-within glow
• No heat, no pain, just light
What you feel after:
Not just relaxed. Reset.
• Body feels lighter, less achy
• Mind feels quiet, not buzzing
• Skin looks brighter and plumper (sauna flush + red light glow)
• Sleep that night is unreal
• That stressed, tense feeling from the week is just... gone
This is what people used to need a full spa day for. Now it’s 80-90 minutes.
Book your 3 in 1 bundle now 👇
Special Offers:
• New clients, get 15% off your first treatment!
☎️ 01625 928096
📲 07983157295
🌐 www.wohealthstyle.com
📍 56 London Road, Alderley Edge, SK9 7 DZ
