RHL

RHL Improving your health and wellbeing! https://www.rhl.org.uk/timetable.php

Our overriding wish is that you find what motivates you to be healthy, have fun and feel better as a result. As one of our regular class members, Bette Blyth said, “I think your organisation is marvellous, you provide a wonderful service. We all know that we should be doing exercise and eating healthily but you advise us in the nicest possible way and help us with very reasonably priced classes !”

Did you know your local pharmacy can offer expert medical advice on a range of conditions that do not need a prescriptio...
03/06/2026

Did you know your local pharmacy can offer expert medical advice on a range of conditions that do not need a prescription.

Most pharmacies can also offer prescription medicine for some conditions, without you needing to see a GP or make an appointment.

Think Pharmacy First and seek help before it gets worse.

TESTIMONIAL TUESDAYToday our testimonial is from one of our members who attends our Pulmonary Rehabilitation Classes.To ...
02/06/2026

TESTIMONIAL TUESDAY

Today our testimonial is from one of our members who attends our Pulmonary Rehabilitation Classes.

To find out more head over to our website www.rhl.org.uk

01/06/2026

Busy checking Blood Pressures at Harlow Hall this am & Talking to Cherrywood School Parents about Healthy Eating this pm!🍏

Are you looking to start exercising?Are you physically inactive and not complete 30 mins of structured exercise per week...
01/06/2026

Are you looking to start exercising?

Are you physically inactive and not complete 30 mins of structured exercise per week?

Do you live or are you register with a GP within the Hampshire area?

If the answer is YES, you may be eligible to attend one of the classes in the photo for FREE for up to 12 WEEKS!

Pop us a message or email [email protected] for more information.

FIRST AID FRIDAYEmergency First Aid at Work Courses.Do you need to update your First Aid Certificate?Do any of your work...
29/05/2026

FIRST AID FRIDAY

Emergency First Aid at Work Courses.

Do you need to update your First Aid Certificate?
Do any of your workplace colleagues need an Emergency First Aid at Work Certificate?

We run these courses at various times throughout the year. Our next course is running as a split evening course on Monday 6th & 13th July 18:00 - 21:00.

We are supported by the The National Lottery Community Fund making our course just £95pp

Call 01252 957430, email [email protected] or visit our website, www.rhl.org.uk/first_aid.php to book on to the course.

We would like to wish DJ all the very best for his new adventures in Nepal.DJ has been a massive part of the Nepali comm...
28/05/2026

We would like to wish DJ all the very best for his new adventures in Nepal.

DJ has been a massive part of the Nepali community providing the Live Longer Better Programme at the West End Centre in Aldershot.

The members have really appreciated DJ's time and effort he has put in and will miss him greatly.

Today they gave him gifts and wished him lots of good wishes.

To find out more about the Live Longer Better Programme click here https://www.rhl.org.uk/live_longer_better.php

Do you live in Hampshire or registered with a GP in Hampshire?Are physically inactive completing less than 30 minutes st...
27/05/2026

Do you live in Hampshire or registered with a GP in Hampshire?
Are physically inactive completing less than 30 minutes structured activity per week?

If that answer is yes then you fall under the criteria for 12 weeks of FREE sessions at our Move It or Lose It Monday 13:30 - 14:30 at The Princes Hall, Aldershot

MOVE IT OR LOSE IT

This fun and friendly class includes a mixture of exercises to help improve your aerobic health, balance, strength and flexibility for greater independence and stamina.

The session aims to get you exercising with the goal of working towards improving your physical health so that you can stay physically active and independent, as well as being able to continue to enjoy the activities you’ve always loved.

To find out more email [email protected] or call 01252 957 430
Click here to see all the other classes we offer: https://www.rhl.org.uk/timetable.php

Did you know we have a Phase IV Cardiac Rehab Class here at Church Crookham Community Centre on Mondays at 17:00 - 17:50
27/05/2026

Did you know we have a Phase IV Cardiac Rehab Class here at Church Crookham Community Centre on Mondays at 17:00 - 17:50

TESTIMONIAL TUESDAYToday we have one of our Phase IV Cardiac Rehab members about their experience with class members :)
26/05/2026

TESTIMONIAL TUESDAY

Today we have one of our Phase IV Cardiac Rehab members about their experience with class members :)

Stay HydratedStay HealthyDrinking enough water keeps your body refreshed, energised and in good health.
26/05/2026

Stay Hydrated
Stay Healthy

Drinking enough water keeps your body refreshed, energised and in good health.

Address

Aldershot

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441252957430

Website

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