29/08/2026
βοΈπ SAME HOLIDAY. SAME GARRY. 2-3 CLOTHES SIZES SMALLERβ¦ AND NO LONGER WAITING FOR A KNEE REPLACEMENT! π€―π₯
Exactly one year ago, Garry came back from his holiday and started his journey with us at Bee Happy.
Today, heβs heading off to the same place again, but things are looking VERY different this time! βοΈβοΈπ
One year of consistency has delivered some incredible numbers:
π 38.5lbs DOWN in weight π₯
π 5.6% DOWN in body fat
π 4.5 LITRES DOWN in visceral fat
π 14 YEARS DOWN on his metabolic age π€―
π 2β3 CLOTHES SIZES DOWN ππ
But genuinely, none of those numbers are the biggest result.
Because Garry joined us with painful knees and was actually waiting for a knee replacement.
As his weight came down, so did the load being placed through his knees. π¦΅πͺ
And the difference has been incredible.
π His knee pain has gone
π Heβs become much more active
π And heβs now been removed from the NHS waiting list for his knee replacement! ππ₯
That means no operation. No months and months of recovery and rehabilitation.
Instead, Garry gets to spend that time being active and enjoying his retirement. π
THAT is why we always say the number on the scales is only one tiny part of the story.
Garry hasnβt been perfect for 365 days either. Heβs had holidays, meals out, celebrations and enjoyed his life along the way.
Heβs simply been consistent more often than he hasnβt. π
What a difference a year can make.
Have an amazing holiday, Garry, hopefully packing those 2β3 sizes smaller clothes left plenty of extra room in the suitcase! πβοΈβοΈ
Absolutely incredible year. We couldnβt be happier for you! πππ