Tru physiotherapy and yoga

Tru physiotherapy and yoga Yoga & Pilates studio, Physiotherapy clinic, Acupunture, Reflexology, Sports massage and Reiki.

Yin, Yoga flow, Qi Gong, Pilates, 1:2:1 Reformer Pilates, Sound baths, Drumming circles and Meditation offered in classes or 1:2:1 šŸ˜

09/09/2026

Thereā€™s still time to book on tonightā€™s monthly meditation at 19.15, no experience required, just turn up and be šŸ˜“

This is Bruce, the unofficial 4th member of the Physio team! Weā€™re lucky to have three fantastic Physiotherapists at Tru...
08/09/2026

This is Bruce, the unofficial 4th member of the Physio team!

Weā€™re lucky to have three fantastic Physiotherapists at Tru, headed up by Becks, creator of Tru Physio, we also have Zoe and Pippa. The team use a combination of manual techniques, education, exercises, acupuncture and Pilates to help rehabilitate you back to good health and achieve your goals.

For physio appointments contact 07790701353 šŸ˜Š

šŸ’š Septembers Sound Bath is just around the corner. Thereā€™s a handful of spaces left at this magical monthly offering.Coc...
07/09/2026

šŸ’š Septembers Sound Bath is just around the corner.

Thereā€™s a handful of spaces left at this magical monthly offering.

Cocoon yourself in the Aerial Silks and let .holistic.therapies take you on a journey towards rest and relaxationā€¦

Monthly sound baths at Tru šŸ’š

04/09/2026

People often ask what the difference is between Yoga and Pilatesā€¦ā€¦..

ā° The kids are back at school so grab an hour of yoga Nidra (yogic sleep) for yourself šŸ˜“ tonight 18.00 at Truā€¦..recharge...
04/09/2026

ā° The kids are back at school so grab an hour of yoga Nidra (yogic sleep) for yourself šŸ˜“ tonight 18.00 at Truā€¦..recharge and restore ready for Autumn šŸ‚

šŸŒ»Itā€™s Septemberā€¦.check out whatā€™s on at Tru alongside our regular timetable šŸŒ»
01/09/2026

šŸŒ»Itā€™s Septemberā€¦.check out whatā€™s on at Tru alongside our regular timetable šŸŒ»

The next season of monthly specials are just around the cornerā€¦Hereā€™s a run down of September, October and November! The...
28/08/2026

The next season of monthly specials are just around the cornerā€¦

Hereā€™s a run down of September, October and November!

These classes only take place once a month so secure your space now šŸ§˜ā€ā™‚ļø šŸ

Introducing Pippa who joins our Physio team at Tru! As well as a chartered Physiotherapist Pippa is also a qualified Pil...
25/08/2026

Introducing Pippa who joins our Physio team at Tru!

As well as a chartered Physiotherapist Pippa is also a qualified Pilates and Yoga teacher with a passion for helping people move confidently and return to the activity they enjoy.

Welcome to the team! šŸ˜Š

PLEASE READ ā€¼ļø Tru is open business as usual. DO NOT PARK ON FENKLE STREET. You may be aware of the fire that broke out ...
24/08/2026

PLEASE READ ā€¼ļø

Tru is open business as usual. DO NOT PARK ON FENKLE STREET.

You may be aware of the fire that broke out last night onFenkle Street. Police and Fire Service are still in attendance with much of the street blocked. DO NOT PARK ON FENKLE STREET. Please allow extra time to find alternative parking and arrive for your class/appointment today.

Thank you šŸ™

Heads up weā€™ll be closed for the August bank holiday. There is no 09.30 Yoga class on the Friday or Sunday morning and n...
23/08/2026

Heads up weā€™ll be closed for the August bank holiday. There is no 09.30 Yoga class on the Friday or Sunday morning and no classes on Monday. Back to business as usual Tuesday 1st September! šŸ™

Address

16-18 Fenkle Street
Alnwick
NE661HR

Opening Hours

Monday 1pm - 9pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 1pm
6pm - 7pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 1:30pm

Telephone

+441665799503

Website

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