Tru physiotherapy and yoga

Tru physiotherapy and yoga Yoga & Pilates studio, Physiotherapy clinic, Acupunture, Reflexology, Sports massage and Reiki.

Yin, Yoga flow, Qi Gong, Pilates, 1:2:1 Reformer Pilates, Sound baths, Drumming circles and Meditation offered in classes or 1:2:1 😁

18/06/2026

1 space on the aerial soundbath free this evening…book now and don’t miss out!

17/06/2026

Sound Healing at Tru with Rachel ✨

Experience the healing power of Sound in our aerial silks. A truly unique experience with only 8 places available in each session!

✨ 18th June (currently full, waitlist in operation)
✨9th July
✨13th August

14/06/2026

*NEW* Join us for this 1 hour long innovative monthly special Pilates class. We will use the small equipment such as weights, bands, balls and rollers to enhance our practice as we stretch, strengthen and breathe. Limited to 12 spaces, book now!

12/06/2026

The longest day is fast approaching 🌞

We have a few spaces remaining at this wonderful event. We enjoyed it so much last year we decided the early start was worth it again!

Gather at Tru early doors 5.30-8.00am

Greet the day, awaken with Sound, move your body with Qi Gong and Yoga, take part in ritual and share a light refreshing breakfast. Then head out in to the day and enjoy Summer Solstice ✨

Carve out an hour of relaxation during the busy summer months. Our Summer timetable is now complete, mark your diaries f...
09/06/2026

Carve out an hour of relaxation during the busy summer months.
Our Summer timetable is now complete, mark your diaries for Yoga Nidra 😴 this Friday 12th June, book online now!

Have you seen our June offerings? 👀All alongside our usual timetable and clinics 😊
07/06/2026

Have you seen our June offerings? 👀
All alongside our usual timetable and clinics 😊

Last call for aerial yoga in the morning, book your place in the silks and learn to fly, beginners welcome 🙏
05/06/2026

Last call for aerial yoga in the morning, book your place in the silks and learn to fly, beginners welcome 🙏

31/05/2026

Join us at Tru bright and early to welcome the longest day and celebrate the Summer Solstice ☀️

Sound
Qi Gong
Yoga
Ritual
Followed by a light breakfast and tea

5.30-8.00am

Book now 🌞

Team Tru needs you! 🫵We have been nominated for North East Wellness Business of the year!Voting just opened but will clo...
28/05/2026

Team Tru needs you! 🫵

We have been nominated for North East Wellness Business of the year!

Voting just opened but will close in 12 days. If you have had a treatment, joined a class or just appreciate what we do, please consider voting for us. It’s quick and easy. Just head to the website or scan the QR code.

Dhugal Meachem:Friend of TruThe teacher’s teacherChinese Herbal Medicine practitioner Herbal medicine is personalised to...
26/05/2026

Dhugal Meachem:
Friend of Tru
The teacher’s teacher
Chinese Herbal Medicine practitioner

Herbal medicine is personalised to address both symptoms and underlying causes, encouraging the body’s own return to balance.

Dhugal offers online video consultations to discuss your individual needs. He can design a bespoke combination of herbs prepared by a licensed UK pharmacy.

Common area supported by herbs:
Digestive health
Women’s health and hormones
Auto-immune and inflammatory issues
Fatigue, stress, anxiety and sleep
Skin conditions
Respiratory support
And more

For more information please email to [email protected]

Address

16-18 Fenkle Street
Alnwick
NE661HR

Opening Hours

Monday 1pm - 9pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 1pm
6pm - 7pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 1:30pm

Telephone

+441665799503

Website

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