16/07/2026
Micro therapy is a new, more on demand, service I am offering for those of you who are perhaps looking for some immediate reassurance, objectivity or help in finding a solution to an issue or problem.
Alternatively, you may need some reassurance or help in normalising a situation. Or you may not even have a problem that requires a solution per se, you may just need to talk about something freely and in a safe environment with a professional like myself.
Micro therapy isn't abandoning depth for convenience, it doesn't replace conventional weekly or bimonthly therapy sessions, it's about recognising that a problem shared can feel like a problem halved, and having a trained therapist to help you contain this, can make a real difference in the now, to your day/week.
Micro therapy sessions are 25 minutes in length, because this is a premium, more instant service, you pay a little extra for this. Micro therapy is £60 per 25 minute session, which is 1/2 the time of a regular psychotherapy session.
Contact me via email, text or WhatsApp, to book in a convenient time slot for your micro therapy session. Micro therapy sessions are available from Monday - Friday and during my usual working hours.
