Alexander Technique in Ambleside

17/07/2026

https://www.greenpeace.org.uk

Together we defend the natural world, and stand for a green and peaceful future

16/05/2026

I've just shared my first post on Instagram. Here's the link:
https://www.instagram.com/p/DYacpxYjAqv/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

14/02/2026

A very appropriate post for Valentine's Day💖 - an interview with an Alexander Technique teacher in Cheshire. James gives a really good explanation of how Alexander Technique works. Well worth listening to.

If you'd like to try a lesson with me in Ambleside, contact me on 07962 665964 or email [email protected]

Can the Alexander Technique, a 100-year-old secret to posture and movement actually lead to a deeper connection and better relationships? In today’s episode,...

04/01/2025

Sign up for a week of free online Alexander Technique activities this January:

Fifth Annual InternationalALEXANDER TECHNIQUE Online Summit Brought to you by Alexander Technique Teachers of Greater Philadelphia (ATTGP) Coming to Our Senses: Living Fully with the Alexander Tech…

09/01/2024

FREE TASTER SESSION!
Do come along to a free introductory group this January. They're at the Parish Centre (see dates below) but you must book in advance as I need to know how many are coming. Make sure I get back to you, to confirm your place.

Tuesday 23rd 9.30-11am
Wednesday 24th 7.30-9pm
Sunday 28th 4-5.30pm

Message me on Facebook, or email: [email protected]
Phone/text: 07962 665964

05/07/2023

There are many different ways to explain how the Alexander Technique works and how we can use it. Here is a short video you might find useful:

I'm going to explain why having the intention to "move the joint" can be problematic.In yoga or fitness classes, you may have heard instructions like "Bend a...