Health Seeker

Health Seeker Health Coach providing support and guidance locally and on line. Physical health, weight management and nutrition.

Seeking healthy solutions to today's challenges.

Breakfast Crumble! Oat, seed and nut toppings from a museli packet add a little brown sugar, seasonal fruit and water to...
27/10/2021

Breakfast Crumble! Oat, seed and nut toppings from a museli packet add a little brown sugar, seasonal fruit and water to make a cooking liquid!

Another good day at the office! Outdoor YOGA in the sun today and gave me a badge x fab! such a treat for October ...
10/10/2021

Another good day at the office! Outdoor YOGA in the sun today and gave me a badge x fab! such a treat for October


Have it all! Health and chocolates! Improving your health doesn't have to mean 'missing out'!Healthier approaches to li...
09/10/2021

Have it all! Health and chocolates! Improving your health doesn't have to mean 'missing out'!

Healthier approaches to life result in you actually getting to do more......of everything ....for more years!


Second cardio of the day......again body weight only! HEART rate up and calories expended! I'm testing out the HIIT P...
30/08/2021

Second cardio of the day......again body weight only! HEART rate up and calories expended! I'm testing out the HIIT Plus part of my new workout for my work colleagues!

So happy to use my discount code for .r.enough_ Ordered Something for the women in my life! They do vouchers too! Result...
20/08/2021

So happy to use my discount code for .r.enough_

Ordered Something for the women in my life! They do vouchers too! Result!

Ask me if I’m allowed to share the code! Lol

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Amersham
HP79HP

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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