Murmuration Studio

Directions Website

Murmuration Studio Epione is a Greek Goddess, her name means "soothing relief" Discover relaxation and reduction in stress through Sound Vibration.

Feeling overwhelmed, stressed or simply finding it hard to switch off?Sometimes the best way to quieten the mind is to s...
17/10/2026

Feeling overwhelmed, stressed or simply finding it hard to switch off?

Sometimes the best way to quieten the mind is to start with the body.

NEW 8-WEEK KUNDALINI YOGA COURSE
Starting Monday 19th October | 7pm | Hyde Heath

Give yourself 90 minutes each week to step away from the noise of everyday life and reconnect with yourself.

Through a combination of gentle movement, breathwork, meditation and sound, we’ll explore simple but powerful techniques to help calm your nervous system, release tension and find a little more balance in everyday life.

Every class ends with a deeply relaxing 10-minute gong bath — a chance to do absolutely nothing but lie back, listen and let go.

Never tried Kundalini Yoga before? Perfect.

You don’t need to be flexible, experienced or particularly good at sitting still! Just arrive with an open mind and a little curiosity.

The details:

* Mondays at 7pm, starting 19th October
* 8-week course
* Private studio in peaceful Hyde Heath
* Small, welcoming classes
* Easy off-street parking
* All mats and equipment provided

✨ YOUR FIRST CLASS IS FREE ✨

Come and experience it for yourself, with no pressure to commit to the full course.

Whether you’re looking to manage stress, sleep better or simply carve out some much-needed time for yourself, this is your invitation to slow down and reset.

Book your free first session using the link below. 👇

https://www.momoyoga.com/radiant-soul-kundalini/teacher-profile

A gong bath, lying on an actual bed!Not a yoga mat on a dusty hall floor.Not squeezed in between twenty strangers.All ru...
27/09/2026

A gong bath, lying on an actual bed!

Not a yoga mat on a dusty hall floor.

Not squeezed in between twenty strangers.
All rustling and moving as they are so uncomfortable.

A proper bed, blankets, and ten people at most, in my quiet home studio in Hyde Heath.

All you need is your pillow and your pajamas on!

For ninety minutes you lie down and the gongs do the rest.

Most people drift off somewhere between the first wave of sound and the last, and leave feeling like they’ve slept for a week.

Thursdays, 7pm. £20.

Next one this Thursday 1st October.

https://www.momoyoga.com/radiant-soul-
kundalini/teacher-profile

Secure your bed here!

You don’t need to become more. You need only to come home to what’s already true within you.Things we think about in Kun...
26/09/2026

You don’t need to become more. You need only to come home to what’s already true within you.

Things we think about in Kundalini Yoga practice.

23/09/2026

Next gongbath is Thursday October 1st at 7pm.

Not in the meadow, sadly, but in my studio in Hyde Heath. Less bugs, MORE gongs! 6 in total! 😳.

Bring a pillow a snuggly blanket and wear your pajamas if you feel like it! 90 minutes to wind down, chill out and forget about reality!

17/09/2026

About last night 🌟😊🌟. A magical evening in the meadow with

Tune the Instrument, an interactive guided digital journal.You’ve bought a journal like this before. It’s on the shelf w...
14/09/2026

Tune the Instrument, an interactive guided digital journal.

You’ve bought a journal like this before. It’s on the shelf with about nine pages filled in.

The ninth page is the one that said “list your limiting beliefs”, and you sat there with your best pen and nothing to write.

Not because you haven’t got any. Because “write down your limiting beliefs” isn’t an instruction, it’s a category, and nobody told you what you were actually looking for.

For anyone who’s sat in my yoga class and heard me say train your mind and wondered what that actually looks like, this is it, written down.

Eight pages. 38 exercises. Limiting beliefs, the thoughts on a loop, fear, self-worth, and a daily practice small enough that you’ll reach for it in the moment.
With the guidance written in, so you’re never staring at a prompt with nothing to say. Nine breath practices too, you write differently after three minutes of breathing than you do before.

https://payhip.com/b/3jN5y

Kundalini yoga, how to learn resilience 🌟💫🌟
10/09/2026

Kundalini yoga, how to learn resilience 🌟💫🌟

Deep listening, one of the many habits taught through Kundalini Yoga.
08/09/2026

Deep listening, one of the many habits taught through Kundalini Yoga.

08/09/2026

Lovely yoga practice last night with 4 lovely yoginis. I’m liking the night drawing in so it’s dark when we finish. Feeling cosy! Ending as always with a short gongbath to spend the last 10 minutes really letting go…

Address

Amersham

Website

Alerts

Be the first to know and let us send you an email when Murmuration Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category