Her Exclusive Gym - Personal Trainer

Her Exclusive Gym - Personal Trainer I'm Lucia, a Level 3 PT for females with specialisms including nutrition, senior fitness, corrective

With the beautiful hostess, Danielle, at her beautiful luxury wedding and event venue .park
21/09/2024

With the beautiful hostess, Danielle, at her beautiful luxury wedding and event venue .park

This is what will fill me up and boost my energy levels before I go to .park and party into the night!
21/09/2024

This is what will fill me up and boost my energy levels before I go to .park and party into the night!

A lovely courgette soup which is high in fibre and low in fat. If you're missing the crunch of croutons, I like to fry c...
01/09/2024

A lovely courgette soup which is high in fibre and low in fat. If you're missing the crunch of croutons, I like to fry chickpeas in a pan with a tiny bit of oil in a non-stick pan until I hear them pop!

I'm always looking for food inspiration and I found it at this market. It's hard to find ways of making use of 'super fo...
17/08/2024

I'm always looking for food inspiration and I found it at this market. It's hard to find ways of making use of 'super foods' in tasty dishes, but the Spanish are masters at it with their salads. A big hit with the entire family!

Family dinner tonight of a lovely salad. Smoked mackerel with asparagus makes it perfect
04/05/2024

Family dinner tonight of a lovely salad. Smoked mackerel with asparagus makes it perfect

On holiday, but he just wants to be doing calisthenics on the beach!
05/04/2024

On holiday, but he just wants to be doing calisthenics on the beach!

An accidental food discovery! I ran out of avocado for the fruit and vegetables portion, so I used the mango in the frid...
27/09/2023

An accidental food discovery! I ran out of avocado for the fruit and vegetables portion, so I used the mango in the fridge. A lovely taste with a healthy twist to a classic dish of chili con carne.

Meal inspiration! Salmon on a big bed of salad
14/09/2023

Meal inspiration! Salmon on a big bed of salad

All grown by me except the chicken. Simple but nutritious food as we head into the autumn
04/09/2023

All grown by me except the chicken. Simple but nutritious food as we head into the autumn

Continuing to invest in the best equipment money can buy for my clients. A bench that can easily hold over 500 kg, custo...
25/08/2023

Continuing to invest in the best equipment money can buy for my clients. A bench that can easily hold over 500 kg, customised with grip strips for additional stability.
And it's super pretty 😊

I've gone to the dark side! Paella with squid ink will bring a wow factor. It doesn't make a nutritional difference, but...
21/08/2023

I've gone to the dark side! Paella with squid ink will bring a wow factor. It doesn't make a nutritional difference, but it seems to work on fussy kids who want to try something cool (and can't be convinced about how good paella is for them 🤣)

Home-cooked paella while on holiday. Lots of local marine produce, 30 minutes to cook and 100 Euros cheaper than the loc...
17/08/2023

Home-cooked paella while on holiday. Lots of local marine produce, 30 minutes to cook and 100 Euros cheaper than the local restaurants! Yummy

Address

Andover

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm

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