Arun Holistic Energy Recharge

Arun Holistic Energy Recharge Gong Meditation and Sound Journey [Sound Bath] with Guided Meditation + Reiki Infusion

01/09/2026

[THIS FRIDAY, 4th SEPTEMBER AT 7:00PM - 5 spaces left].

When the daily chores are over, make ‘Time for Me Time’.

FLOAT ON A SEA OF SOUNDS - GONG SOUND MEDITATION
AT ANGMERING COMMUNITY, FOXWOOD AVENUE, ANGMERING, BN16 4FU.

When our bodies are in tune and in rhythm, a state of balance and flow lets us relax freely and enjoy restorative sleep. Floating on gentle waves of sound, its like a deep massage and tune-up of your entire being through the complex sounds.
The Gongs, Crystal and Tibetan Bowls facilitate a sense of deep relaxation, rest and renewal as they you relax into the sounds, let go, and draw in the sounds you need for the occasion, enabling the soundscape of the moment to unfold.

Benefits include:
• Perfect for everyone, especially those who struggle to meditate.
• Centres the wandering mind, and fast tracks meditation and stress relief.
• A powerful tool to soothe, calm & find inner balance.
• Ideal meditation for beginners and experienced
• The vibrations open chakras & release blocked energy & emotions.
* No previous experience necessary

Ring 01243 820330, visit our website at www.holisticenergyrecharge.uk or email [email protected] for more information to reserve your space

Friday 4th September at 7:00pm
Saturday 26th September at 4:00pm
Only £15pp, session is 60 minutes

26/08/2026

When the daily chores are over, make ‘Time for Me Time’.

FLOAT ON A SEA OF SOUNDS - GONG SOUND MEDITATION
AT MIRAGE HEALTH and WELLBEING, LAKE HOUSE, 1 EAST LAKE, BOGNOR REGIS, PO21 1FY

When our bodies are in tune and in rhythm, a state of balance and flow lets us relax freely and enjoy restorative sleep. Floating on gentle waves of sound, its like a deep massage and tune-up of your entire being through the complex sounds.
The Gongs, Crystal and Tibetan Bowls facilitate a sense of deep relaxation, rest and renewal as they you relax into the sounds, let go, and draw in the sounds you need for the occasion, enabling the soundscape of the moment to unfold.

Benefits include:
• Perfect for everyone, especially those who struggle to meditate.
• Centres the wandering mind, and fast tracks meditation and stress relief.
• A powerful tool to soothe, calm & find inner balance.
• Ideal meditation for beginners and experienced
• The vibrations open chakras & release blocked energy & emotions.
* No previous experience necessary

Ring 01243 820330, visit our website at www.holisticenergyrecharge.uk or email [email protected] for more information and to reserve your space

Thursday 10th September at 7:00pm
Thursday 24th September at 7:00pm
Only £15pp for 1 hour

** Also a stallholder at Angmering Revealed 2026 at Angmering Community Centre on Saturday 19th September at 11:30. Feel free to come and say 'Hello!' **

26/08/2026

When the daily chores are over, make ‘Time for Me Time’.

FLOAT ON A SEA OF SOUNDS - GONG SOUND MEDITATION
AT ANGMERING COMMUNITY, FOXWOOD AVENUE, ANGMERING, BN16 4FU.

When our bodies are in tune and in rhythm, a state of balance and flow lets us relax freely and enjoy restorative sleep. Floating on gentle waves of sound, its like a deep massage and tune-up of your entire being through the complex sounds.
The Gongs, Crystal and Tibetan Bowls facilitate a sense of deep relaxation, rest and renewal as they you relax into the sounds, let go, and draw in the sounds you need for the occasion, enabling the soundscape of the moment to unfold.

Benefits include:
• Perfect for everyone, especially those who struggle to meditate.
• Centres the wandering mind, and fast tracks meditation and stress relief.
• A powerful tool to soothe, calm & find inner balance.
• Ideal meditation for beginners and experienced
• The vibrations open chakras & release blocked energy & emotions.
* No previous experience necessary

Ring 01243 820330, visit our website at www.holisticenergyrecharge.uk or email [email protected] for more information and to reserve your space

Friday 4th September at 7:00pm
Saturday 26th September at 4:00pm
Only £15pp, session is 60 minutes

Address

Angmering Community Centre
Angmering
BN164FY

Opening Hours

7pm - 9:30pm

Website

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