Mourne Nutrition

Mourne Nutrition Helping the community fill the gaps in their nutrition and leading a healthier more active lifestyle.

Scales giving you a shock to your system? You’re not alone. Did you know your weight can change just from a glass of wat...
04/06/2026

Scales giving you a shock to your system?

You’re not alone. Did you know your weight can change just from a glass of water or a salty snack?

Don’t let one number ruin your day. Progress isn’t measured by a single weigh-in, but by how you feel, move, and smile.

Ready to focus on the bigger picture? 😊

Let’s chat about real wins, not just numbers.

What if you really became your lunch? Ever paused and thought about your last meal? Imagine turning into a bowl of oats ...
03/06/2026

What if you really became your lunch?

Ever paused and thought about your last meal? Imagine turning into a bowl of oats or a cheeky protein shake.

If you had to be your last bite, what would you be? Share below or tag your foodie friend! 😄🥗

You are what you eat, truly. Wondering why exercise alone isn’t shifting the dial? Nutrition makes up 80% of your result...
03/06/2026

You are what you eat, truly. Wondering why exercise alone isn’t shifting the dial? Nutrition makes up 80% of your results. Sensible choices at mealtimes matter more than hours at the gym. Ready to fill the gaps in your nutrition?

Book your FREE 55-minute wellness evaluation today. Our coaches will guide you every step. Call or message 07706464308 to get started. 💚

🌞 Welcome to June! Summer vibes are here!This is YOUR month to fill the gaps in your nutrition and start leading a...
01/06/2026

🌞 Welcome to June!
Summer vibes are here!

This is YOUR month to fill the gaps in your nutrition and start leading a healthier, more active lifestyle. Whether you're looking to boost your energy, shed a few pounds, or just feel amazing in your own skin our coaches are here to support you every step of the way.

We know that making changes can feel overwhelming but you don't have to do it alone. Our personalized coaching combines science-backed nutrition with genuine support and encouragement.
Real results. Real people. Real change.

Ready to make this summer count?
Get in touch today!

📞 Call or DM us on 07706 464308

Let's do this together! 💚

The duo your skin deserves 💆‍♀️A fresh start, a smooth finish and two HL/Skin care steps made to fit into your daily ski...
01/06/2026

The duo your skin deserves 💆‍♀️

A fresh start, a smooth finish and two HL/Skin care steps made to fit into your daily skin care moment.

HL/Skin Resurfacing Gelo Cleanser is a lightweight foaming gel inspired by Korean skincare science while HL/Skin Ultimate Tension Cream has a velvety texture and is suitable for use under make-up.

Together they bring cleanse and cream into one simple HL/Skin moment.

For more information contact one of our coaches at Mourne Nutrition 📞 07706 464308

CR7 Drive ⚽💪Developed in partnership with soccer superstar Cristiano Ronaldo, Herbalife24® CR7 Drive sports drink is pac...
28/05/2026

CR7 Drive ⚽💪

Developed in partnership with soccer superstar Cristiano Ronaldo, Herbalife24® CR7 Drive sports drink is packed with the electrolytes you need to stay hydrated and focused so you can crush those tough workouts.

No artificial flavours or sweeteners. Pure performance fuel.

For more info, contact our coaches at Mourne Nutrition
Tel: 07706 464308

Hydrate 💧The hydration that every workout needs.Herbalife24 Hydrate contributes to proper electrolytes replacement and n...
21/05/2026

Hydrate 💧

The hydration that every workout needs.

Herbalife24 Hydrate contributes to proper electrolytes replacement and normal muscle function, thanks to magnesium and B-vitamins.

✅ Zero sugar
✅ Boost of energy
✅ A certified quality

Each sachet = even better performance.

For more information about our H24 Sports nutrition range contact our coaches at Mourne Nutrition today
Tel: 07706 464308

🌟 **Top Tips for Better Digestion!** 🌟 Struggling with bloating, discomfort, or sluggish digestion? Here are some quick...
16/05/2026

🌟 **Top Tips for Better Digestion!** 🌟

Struggling with bloating, discomfort, or sluggish digestion? Here are some quick tips to get your digestive health back on track:

1️⃣ **Stay Hydrated** 💧 – Drink plenty of water throughout the day to keep things moving smoothly.
2️⃣ **Chew Your Food Slowly** 🥗 – Digestion starts in the mouth! Take your time and enjoy your meals.
3️⃣ **Incorporate Fibre** 🌾 – Add more fruits, veggies, and whole grains to your diet.
4️⃣ **Move Your Body** 🏃‍♀️ – Regular physical activity can work wonders for your gut.
5️⃣ **Manage Stress** 🧘‍♀️ – High stress levels can negatively affect digestion. Try relaxation techniques like deep breathing or yoga.

Ready to take control of your digestion and feel your best? 💪

📞 **Book Your FREE Wellness Evaluation Today!**
Let’s chat about your health goals, perform a body analysis, and set you on the path to better digestion and overall wellness.

📅 **55-minute session – completely free!**
📲 Call or message **07706 464308** or contact us through the usual channels to book your appointment.

Your journey to better health starts here! 🌈✨

Weekend hike date 💚Fresh air, good conversation and time spent moving together. The best kind of plans don't need much m...
14/05/2026

Weekend hike date 💚

Fresh air, good conversation and time spent moving together. The best kind of plans don't need much more than that. With snacks packed and energy on hand, it's about enjoying the journey as much as the destination.

Powered by Herbalife24.

For more information about our H24 sports nutrition range contact our coaches 07706 464308 or message on socials.

Muscle building Your goals are personal; your routine should be too.Stop guessing and start planning. Use this calendar ...
07/05/2026

Muscle building

Your goals are personal; your routine should be too.

Stop guessing and start planning.

Use this calendar to structure your week with intention: training, fueling, recovery.

Consistency builds strength, make every day count 📅

For more information about our H24 Sports Nitrition range call Mourne Nutrition today
Tel: 07706 464308

Address

Annalong

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 7pm
Friday 10am - 12pm
Saturday 10am - 12pm

Telephone

+447706464308

Website

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