Andrea Diane Complementary Therapist

12/07/2026

Something lovely for you all tomorrow in Lytham. A free event.

12/07/2026

Aggression and anger. (A quick thought snippet)
It seems a bit too prevalent at the moment. On the streets, driving, on Facebook comments.
My question is why?
If this is your go to way of dealing with something, how is it working for you? Things are great right? Quite possibly not.
Let us just remember anger is a poison for not only those receiving it but your own self and soul too.
Are you angry because of that person's actions or your own lack of control and knowledge of how to do things differently.
We all get angry, it's a passion emotion but dealing with it well is a skill.
Pause, breathe, think and do as you would be done by. Life's too damn short to be growling all the time.

12/07/2026

A lovely place to meet and get to make friends right here in Ansdell

😊 Looking to make new friends?
Join us at the Wellbeing Hub where conversations start, friendships grow, and everyone is welcome.
📍 Fairhaven Methodist Church
🕧 Thursdays 12:30pm – 6:00pm
Come as you are and enjoy a friendly, relaxed environment.

12/07/2026

A St. Anne's beach afternoon today. Switching off. Fruit water crisps and factor 50 and my lifetime favourite fella

09/07/2026

Some great advice in this heatwave for people on antidepressants.

09/07/2026

Need to relax and take time out. Do you feel a little out of sorts. Are you going through a tough time, stress, medical treatments, bereavement, loss or grief?
We're here for you. Reiki, mindfulness, meditation, Indian or Reiki head massage.
Fully qualified UKRF, and insured with your best interests at heart. The clinic is on Commonside in Ansdell Lytham St. Anne's.
If you can't attend in person distance reiki is available.
Please contact 07951407069 ❤️

08/07/2026

Reflecting how it's been a beautiful day today. Not only the weather but people I've spoken too, unravelled life with, comforted and enjoyed time with.
I've shared special time with my dad.
I've made horses, dogs and a cat happy, hopefully saved a seagulls life and ended the evening enjoying being with my family. Love makes my world go round ❤️

07/07/2026

Today I want to bring the idea of relaxation into the media room.
How important is it? You go to bed, surely that's it, right?
You manage, you're busy, you don't have time for all that. I hear this a lot, and what's more GP's, consultants and medical staff don't ask about it, so it's clearly not important.
When you go for a cardiac check, cholesterol check, weight check, health check, headaches, migraines, opticians etc etc, the list is endless. They don't ask and sometimes just write a prescription out for meds or simply send you home.
Relaxation is underrated by many medical professionals but is a key point in better health. It is a major game player in the seat of a multitude of illnesses.
I could write papers on this, many have and yet it's still considered unimportant or even woo woo.
So I will leave this with you today.
If you feel out of sorts seek help of course but also, walk, talk, use reiki, massage, sound baths, music, dancing, deep and mindful breathwork, meditation and everything that feels, well, relaxing.
It's not daft and woo. It could actually save or prolong your life, your relationships, your job.
Relaxation appointments available here in Ansdell contact 07951407069
Reiki practioner (plus cancer care reg)
Mindfulness and meditation teacher.

Andrea Diane is a UKRF registered Reiki practitioner and Complementary therapist in Lytham St.Annes with a DBS. Andrea has years of experience working with adults and children ,she knows how beneficial some of the most simple treatments can be. Andrea works with breathwork, mindfulness, meditations,...

03/07/2026

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