http://www.healingtogether.life/

Healing Together Life, Hayber Lane, Warcop, Appleby (2026)

10/05/2026

Hi,

If you’ve been feeling stuck in cycles you can’t quite shift…

Burnout.
Overwhelm.
Switching between pushing hard and shutting down.

You’re not alone in that.

And more importantly - it’s not random.
For many people, there’s a strong overlap between burnout and neurodiversity.

A system that’s been:

Pushing
Adapting
Masking
Holding things together

for a long time…

will eventually hit a limit.
That’s why we’ve created these two labs to work together:
Burnout Lab - Sunday 31st May
A space to complete what’s been building and held in the body

ADHD & Neurodiversity Lab - Sunday 28th June
A space to understand and work with your system in a different way

You can absolutely come to one.

But if something in both resonates…

doing both can be where the deeper shift happens.

Not just understanding yourself differently - but actually feeling different in your day-to-day life.
Both sessions are:

Somatic
Experiential
Grounded in real experience
And designed to create change - not just insight
If you’ve been meaning to do something about how things feel right now…

this might be your moment.
Any questions at all, just reply - we’re always happy to chat.
💚

08/03/2026

After a long winter, people really needed this. 🌿

Yesterday we gathered at Paula’s beautiful Peace Barn in the Lake District - a space that is fast becoming one of our favourite UK venues.

The day unfolded gently with the rhythm of the season.

We began in circle with meditation and the creation of our seasonal centrepiece - a mandala of flowers and natural materials that held the space for the whole day.

From there we stepped outside for a spring nature walk, noticing the subtle changes in the landscape before returning to the barn for a nourishing seasonal lunch shared around the table.

The afternoon brought creativity as we crafted spring wreaths, followed by practice - beginning with uplifting Kundalini to awaken energy, then slowly softening into grounding Yin to release and integrate.

What touched us most was hearing how much people have been holding through what has been, for many, quite a hard winter. The stories shared in circle opened our hearts to one another.

The practices seemed to support both letting go of what has been heavy, and welcoming the light and hope that spring brings.

We often say that what we offer is actually very simple -
movement, nature, creativity, nourishing food, and space to connect.

The simple things, done well.

Sometimes that’s exactly what we need.

A huge thank you to Em , who supported the day so beautifully, and to Paula for sharing such a special space at the Peace Barn

🌿 We’ll be holding another Spring Awakening Retreat Day at in Prudhoe on Saturday 28th March (11am–6pm).

If it feels like something you might need at this beautiful time of year, we’d love to welcome you.

Martyn & Amram
Healing Together Life

✨ What feels like it’s beginning for you this spring?

01/03/2026

Before anything else - thank you.

Healing Together exists because of you.
The retreats, the shared tables, the conversations, the laughter - you’ve built this with us.

As we grow, we’re choosing depth. Counselling level depth - you deserve that.

You’ll start to see:

• Outcome-led intensives focused on nervous system regulation
• Practical, skill-based workshops
• More refined, integrated retreats
• Bespoke couple, family & friendship retreats in Spain (once we move there - hopefully later this year!)
• An even stronger focus on shared table experiences
• Ongoing tools and integration beyond the event itself

We’re also stepping back from noise.

Social media won’t be our main space anymore. Email and our private community will be where the depth lives.

If this next chapter feels aligned - stay with us. Engage. Come closer.

We only want to build with people who genuinely want to be here.

If you’d like to be part of our more intentional inner circle,
send us your email address and we’ll add you to our mailing list for early access and meaningful updates.

It feels clearer. More grounded. More aligned than ever.

Martyn & Amram 💚

20/02/2026

Please share if you have friends in/around Penrith 🙏

Hi everyone 💛

If you live near Penrith and you’ve been contemplating coming along to SHINE ✨ at Newbiggin, near Penrith, we’d absolutely love to welcome you - Fridays 6–7pm. Spring is slowly edging closer, and while we wait for the light and warmth to return… let’s create it ourselves ✨

Just to be transparent, these first few weeks are about us getting a feel for where the appetite is and how best to shape the timetable. We’ll be reviewing things after next week based on how February has gone. So if you’ve been meaning to come but putting it off - this is a lovely time to jump in 😊

We’d also really value any feedback about the day, time or location - everything is still flexible at this stage and we genuinely want to meet demand where it is.

Sundays at Wigton and Carlisle are going really well and we are loving our time with you all there ❤️

As always, thank you for the interest, the encouragement and the support so far - in all the different ways you’ve shown it ❤️✨

WHAT IS SHINE ✨

SHINE grows from our shared passion for helping people explore themselves through community, movement, breath, nature and connection. Many of you will know Martyn and Amram’s warm, energising style already - and this new offering brings that spirit to life in a fresh and exciting way.

SHINE is a rhythmic, uplifting movement experience designed to help you reconnect with your spark - especially in a world where so many of us feel disconnected from our bodies, from each other, and from joy itself. Blending strength, flow, breath and music, it invites you back into aliveness and reminds you what it feels like to move freely, express yourself and come home to your natural light. ✨

Lets find our SHINE ☀️ ✨

16/02/2026

✨ A huge thank you to everyone who has supported SHINE so far ✨

We have been absolutely delighted to welcome so many familiar faces - long-time friends who have journeyed with us over the years - and we’ve also been genuinely surprised (in the best way) by how many new participants have joined us. 💛

One of our hopes with SHINE was to gently expand our beautiful Healing Together community… and it’s such a joy to see that intention already taking shape. There’s definitely a little SHINE buzz beginning to hum - and we are so grateful.

Just a quick note for next week: there will be no Carlisle session on Sunday 22nd Feb due to a prior workshop booking. You’re very welcome to join us instead:
✨ Friday 6–7pm - Newbiggin (near Penrith)
✨ Sunday 9:30–10:30am - Wigton

As we move towards the Lunar New Year on the 17th, it feels like a moment of fresh direction and renewed energy. After a heavy season in the world, we truly believe joy, connection and embodied movement matter more than ever.

Thank you for helping us build this.
Thank you for sharing it.
Thank you for shining with us ✨

Spring is nearly here 🌱 - let’s keep creating the brighter days together.

23/12/2025

✨ Only one more shopping day before Christmas ✨

If you’re looking for a meaningful gift, our Healing Together gift vouchers offer something a little different -
time, care, and space to truly be nourished.

Vouchers can be used for:
🧘‍♂️ Yoga classes (£10–£15 per session / 4-class cards £35–£50)
🌿 UK retreat days (full-day experiences at £90)
🌍 UK & abroad retreats in Spain, France, Italy and Cyprus

Think beautiful movement, great company, deeply nourishing food and some truly stunning locations - a gift that lasts far beyond Christmas 🎄

Change your loved ones life for the better ❤️

✨ Printable vouchers available immediately
Just DM us and we’ll send everything straight over.

More details at:
👉 www.healingtogether.life

15/11/2025

Our first retreat catering day - and what an incredible start!

We were welcomed with so much heart by Tiffany’s beautiful retreat group, and it couldn’t have been a more perfect match for us - our own retreat experience helped us feel right at home in the flow of the day, and we absolutely loved every minute of it.

Here’s what we served:

🍓 Brunch
• Homemade yoghurt pots with fruit, granola, and one GF with chia seed and nut ‘granola’
• Warm shakshuka (including one pepper-free version)
• Sourdough, seeded bread, butter & spreads

🌿 Dinner
• Mushroom, Lentil and Chestnut Wellington served with our signature creamy spinach & mushroom sauce
• Roasted carrots & parsnips with honey and thyme
• Garlic skin-on mashed potatoes
• And for dessert: a beautifully light pear, apple & ginger sponge (GF) with warm custard

The feedback was amazing, and we have several bookings for next year - this is such an exciting new chapter for Healing Together.

Proud of us both today ❤️

Thank you, Tiffany and your amazing group, for letting us share in your day. 💚

Healing Together Life

10/05/2026

08/03/2026

01/03/2026

20/02/2026

16/02/2026

23/12/2025

15/11/2025

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