10/05/2026
Hi,
If you’ve been feeling stuck in cycles you can’t quite shift…
Burnout.
Overwhelm.
Switching between pushing hard and shutting down.
You’re not alone in that.
And more importantly - it’s not random.
For many people, there’s a strong overlap between burnout and neurodiversity.
A system that’s been:
Pushing
Adapting
Masking
Holding things together
for a long time…
will eventually hit a limit.
That’s why we’ve created these two labs to work together:
Burnout Lab - Sunday 31st May
A space to complete what’s been building and held in the body
ADHD & Neurodiversity Lab - Sunday 28th June
A space to understand and work with your system in a different way
You can absolutely come to one.
But if something in both resonates…
doing both can be where the deeper shift happens.
Not just understanding yourself differently - but actually feeling different in your day-to-day life.
Both sessions are:
Somatic
Experiential
Grounded in real experience
And designed to create change - not just insight
If you’ve been meaning to do something about how things feel right now…
this might be your moment.
Any questions at all, just reply - we’re always happy to chat.
💚
