02/05/2026
We love to help guide our clients on healthier lifestyes with focus on ridding the body of toxins whilst nourishing with wholesome foods.
After a few indulgent weekends 🤭it is time for my reset💪 21 days juicing x 2 per day🥕🥬🍋 1 x healthy meal focusing on raw and fermented foods🥗 and good sources of protein 🐟🐠. 3 x colon hydrotherapy sessions (1 per week) l, daily infra red sauna and a blast of ozone 💥
You do not need an endless supply of supplements if your diet is right! I take creatine for cognitive function and muscle health, black seed oil for inflammation, omega 3, 6, 9 support and for collagen and vitamin intake (90% of collagen is absorbed with this product - fact).
Also, if you are juicing get the most out of your fruits and veg, invest in a good juicer. My purchase from is still going strong after many years! 💚💯💫
