HANDS on Healing

06/06/2026

A little holiday notice ☀️
I’ll be taking some time off from 11th–20th June to rest, recharge and enjoy some family time before returning refreshed for all my lovely clients.

I may be a little slower replying to messages during this time, but I will get back to you as soon as I can.

I still have a few appointments available on 10th June and 24th June.

Thank you for your patience and support✨

04/06/2026

For the dad who says he doesn’t need anything…
A relaxing combination of Pressotherapy and Back, Neck & Shoulders Massage.

Perfect for tired legs, aching shoulders and hardworking dads who rarely take time for themselves.

Gift vouchers available for Father’s Day✨

01/06/2026

Tired, heavy legs?
The Pressotherapy & Reflexology treatment is one of my favourite combinations for clients who experience swelling, fluid retention or legs that just don’t feel their best.

A gentle 70-minute treatment designed to help you feel lighter, more comfortable and deeply relaxed.

31/05/2026

25/05/2026

A little look at how pressotherapy works.
A gentle treatment often used for tired, heavy legs, circulation and lymphatic support.

21/05/2026

Massage is often seen as a treat, but it can help the body in many ways too.
• It can help the body slow down during stressful periods

• Tight muscles and stiffness can start to ease more naturally

• Many people notice they sleep better after a massage

• Relaxing the body can also help calm the nervous system

• Sometimes you don’t realise how much tension you’re holding until it finally starts to release

08/05/2026

Stress and tension often build up in the neck, shoulders and head.

That can affect sleep, headaches, breathing and how relaxed the body feels overall.

Combining Back, Neck & Shoulders massage with Indian Head Massage allows me to work through all of these areas together.

Often the body starts to relax naturally — shoulders soften, breathing slows, and the nervous system begins to calm down 🤍

01/05/2026

One of the things that really matters to me is keeping each treatment personal.

No two appointments are ever the same — even with regular clients. What your body needs can feel different each time.

I take time to listen and understand what feels right for you that day.
And if you’re not sure, I’ll guide you with a few simple questions so we can choose what suits you best.

It might be more focus on your back and shoulders, a gentler approach, or combining treatments to get the result you’re looking for.

I listen, I adjust, and I work around you 🤍

27/04/2026

How to know you might need a massage today…
• Your shoulders feel tight

• Your neck feels stiff

• You’ve had a headache

• You feel a bit more stressed than usual

• You can’t fully relax

Nothing dramatic — just small signs your body needs a bit of care 🤍

25/04/2026

Things you might not know about hot stone massage…