Ember & Flow Holistics

13/08/2026

Hi everyone, that’s me back from my wee break I will answer all messages over the next few days. Unfortunately if you were looking to book for August I am now fully booked. ❤️

03/08/2026

Afternoon lovelies, apologies for not being as present as I should be on social media. School holidays are coming to an end very soon and my diary is super busy when school returns. So if your looking to book drop me a little message 💋

31/07/2026

03/07/2026

Lymphatic massage?

01/07/2026

Good morning lovelies, I have no evening appointments available now until August, few small day appointments left through July if your looking to get booked in. Happy Summer holidays ♥️

26/06/2026

♥️

In a world full of competitiveness, im absolutely all for supporting and recommending other wellness businesses, we ultimately all have the same goal in mind, to help you feel better every single day. We all bring a little something different to the table, so here are a few of my favourites from the wellness buffet

Elaine at Healing journey - just pure magic!
Denise at Honeybee Cottage simply wonderful
Alica at Ember & Flow Holistics massage magician
Megan at 𝐎𝐧𝐞𝐈𝐈𝐎𝐧𝐞 lymphatic luxury
Genevive at Fifty5 sculpting queen!
Gemma at Goddess of Goodness a goodness goddess!

Do yourselves a favour and check out these amazing ladies for yourselves, your body, heart and soul will thank you ❤️

25/06/2026

Morning lovelies, just a reminder if you are coming for any treatment remember to bring water/ juice in this heat you need to be hydrated and please make sure that you have had something to eat. Thank you ❤️

15/06/2026

15/06/2026

Gift Vouchers available on request for Father’s Day.

03/05/2026

Some people grow up with safety. Others grow up self‑reliant because they had to be, there was no other option.
If you’ve spent most of your life coping alone, it makes sense you struggle to let anyone close now.
Help might come with conditions, or you might feel out of control. That younger version of you learned to, keep going , don't be a burden, you can deal with this yourself, don't be bothering anyone with this. And that can end up a a cycle, the less you ask for support, the less you have around you.

So let's not jump in at the deep end trying to fix it and start with just noticing where you automatically say "I'm fine" when you're not really. Just see where you do that.
And that's enough just now.
Who are you always "fine" with?