What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 5pm Thursday 9am - 9pm Friday 9am - 5pm

https://www.facebook.com/228007718126176/

Return to Balance - Acupuncture, Bowen, BodyTalk - P.E

Home
United Kingdom
Armagh
Return to Balance - Acupuncture, Bowen, BodyTalk - P.E

Jill Nicholl - The Holistic Nurse
🧘🏻‍♀️Treating the whole person, not just the symptoms ✨
☯️ Where East meets West 👩🏻‍⚕️
🌿Natural Balance | 💖Inner Harmony

24/06/2026

A reminder for anyone who needs to hear it today.

It’s easy to take other people’s behaviour personally, especially when it’s hurtful, dismissive or unfair.
But often, the way someone treats others reflects their own struggles, beliefs, experiences and level of emotional awareness.

Don’t let someone else’s behaviour determine how you see yourself. Know your worth. Protect your peace.

Self-love isn’t always bubble baths and positive affirmations. Sometimes it’s setting boundaries, walking away, and choosing your own peace over someone else’s approval.

21/06/2026

First run. First 10k. Done 💪🏻🏃🏻‍♀️🏅✅

16/06/2026

One thing I often see is men carrying stress, trauma and life experiences in silence for years. They keep going, keep functioning and keep showing up for everyone else… Until the body starts asking for attention.

Healing isn’t always dramatic. Sometimes it’s simply feeling calm for the first time in a very long time as the nervous system finally starts feeling safe enough to switch out of survival mode.

Male mental and emotional health is a cause close to my heart, both professionally and personally. Messages like this remind me why it matters.

14/06/2026

Sunday reminder 💛

Many people spend Sunday preparing their diary, their work bag, or the kids’ uniforms for the week ahead.

But how many take a moment to check in with themselves?

Your body is constantly giving you information through tension, fatigue, headaches, aches, poor sleep, anxiety, and stress.

Listening to those signals isn’t weakness—it’s self-awareness.

As you head into a new week, what’s one thing your body might be asking you for?

👇 Let me know in the comments: Rest, movement, sleep, quiet time, or something else?

08/06/2026

Today’s clinic theme:

“I was up to high doe!” 🤣

Thankfully, nobody left that way.

Are you up to high doe? 🫣

07/06/2026

When a fellow therapist says you’re better than the two doctors they’ve already seen… that’s a testimonial you don’t forget.

This client is a therapist himself and someone I’ve worked alongside for 8 years. He understands the body, understands healing, and understands that recovery isn’t always about pushing harder—sometimes it’s about listening to what the body is ready for.

Following a traumatic incident at work, his body was still operating in survival mode. Treatment wasn’t about “fixing” everything in one session. It was about recognising what his nervous system could process safely and working with that.

Healing isn’t always linear.
Sometimes the first step is simply creating enough safety for the body to begin letting go.

Thank you for trusting me with your care and for allowing me to share your words.

06/06/2026

Also patient: immediately hides under a pillow 😂💉

The good news? The treatment went brilliantly.

The bad news? His reputation didn’t survive the session. 🤣

Who’s with him? Be honest… are you team acupuncture or team pillow fort? 👇😂

03/06/2026

Men are often praised for being strong, dependable and resilient. However, true strength isn’t just about carrying the weight of responsibility. It’s also about recognising when the load has become too heavy to carry alone.

Mental, emotional and physical health are deeply connected. When one is neglected, the others often feel the impact too.

This Men’s Health Month, may we continue to create spaces where men feel able to talk, be heard and seek support without judgement.

Because looking after your wellbeing isn’t weakness.

It’s wisdom. 💙

02/06/2026

Healing isn’t always about what we need to add.

Sometimes it’s about what we need to release.

The pressure to be everything to everyone.
The guilt that follows healthy boundaries.
The need to explain ourselves.
The weight of expectations that were never ours to carry.

What if healing isn’t becoming someone new…

What if it’s simply returning to yourself? 💛🌿

01/06/2026

A new month, a fresh chapter, and another opportunity to return to balance. 🤍

June is your reminder that healing isn’t a race, growth isn’t always linear, and small steps still move you forward.

Take time to nurture your mind, body and soul this month. Be gentle with yourself, trust your journey, and embrace the season you’re in.

What is one thing you’ll be focusing on this June? 🌿✨

Address

51 Armagh Road, Newtownhamilton
Armagh
BT350EY

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 5pm
Thursday	9am - 9pm
Friday	9am - 5pm

Telephone

+447720203462

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Return to Balance - Acupuncture, Bowen, BodyTalk - P.E posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Return to Balance - Acupuncture, Bowen, BodyTalk - P.E:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Health & Beauty Business in Armagh?