Fitness Works Armagh

Fitness Works Armagh Intense, Supervised, Smart Training lasting 20-30 mins per session! Sessions are appointment based but we are flexible with our time slots.

Fitness Works enables people with busy lifestyles to get faster results through intelligent training! We give you everything you need to look your best, have more energy, and live the life you deserve.At Fitness Works, you will be provided with a trainer at all times. Sessions last between 20-30 mins and we recommend 3 sessions per week.

27/05/2026

Our full gym transformation is complete and we couldn’t be more excited to welcome everyone into the fresh new space! 🔥

Even little Aoife is loving the new “Slay” stroller as Mum & Dad take her for a spin ❤️

From new equipment to a whole new feel, we’ve worked hard to create an even better environment for our amazing members.

Come down, check it out, and see the transformation for yourself 👀

Hi Folks 👋We hope you all had a brilliant Bank Holiday weekend!Just to let you know, the transformation is now complete ...
25/05/2026

Hi Folks 👋

We hope you all had a brilliant Bank Holiday weekend!

Just to let you know, the transformation is now complete and ready in time for tomorrow’s sessions 💪🔥

So come ahead as normal and check out the new and improved Fitness Works 👀✨

We can’t wait for you all to see it!

While everyone else is enjoying the long weekend… we’re putting in the work behind the scenes 👀💪🔥 FULL GYM TRANSFORMATIO...
25/05/2026

While everyone else is enjoying the long weekend… we’re putting in the work behind the scenes 👀💪

🔥 FULL GYM TRANSFORMATION UNDERWAY 🔥

The team have been flat out all weekend extending, upgrading and giving Fitness Works a serious facelift 😮

Here’s a little sneak peek of the chaos so far… 👷‍♂️🔨

Trust the process 👀
Big reveal coming soon…

Your body reflects what you feed it 🧬Skin, hair, heart, brain, muscles all need the right nutrients to function at their...
19/05/2026

Your body reflects what you feed it 🧬

Skin, hair, heart, brain, muscles all need the right nutrients to function at their best. Consistency in nutrition is what creates visible, lasting results.

Save this for your daily reminders ✔️

Busy schedule? That’s exactly why we keep it simple 💪At Fitness Works Armagh, our 30-minute sessions are designed to fit...
19/05/2026

Busy schedule? That’s exactly why we keep it simple 💪

At Fitness Works Armagh, our 30-minute sessions are designed to fit into real life - before work, on your lunch break, or after a busy day.

No wasted time, just effective training and real results.

Remember: small consistent efforts lead to big changes.

Show up for yourself today and let’s make this Tuesday count 👊🔥

13/05/2026

Healthy Cerys’ Roasted Greek Traybake ✨🇬🇷🐔

540 calories | 48g protein

Recipe serves 3:

• 1 tbsp olive oil
• 400g chicken breast fillets
• 2 bell peppers
• 1 red onion
• 240g chickpeas
• 1 tbsp paprika
• 1 tbsp oregano
• Salt & pepper
• 10 cherry tomatoes
• 1/3 cucumber
• 60g green olives
• Handful of rocket
• 150g tzatziki
• 80g feta cheese

Fibre & protein-packed recipes are BACK ✨

This roasted Greek traybake is fresh, filling, and perfect for summer meal prep.

Bounce back to Fitness: ☑️ 18 Intensive Training Sessions☑️ 20-30 Minutes Each☑️ Nutritional Consultations☑️ Weekly Weig...
13/05/2026

Bounce back to Fitness:

☑️ 18 Intensive Training Sessions
☑️ 20-30 Minutes Each
☑️ Nutritional Consultations
☑️ Weekly Weigh-ins
☑️ Progress Monitored

Call 07843571326 or Private Mail to receive your free trial session! 💪🏻

Consistency always wins.You don’t need to live in the gym to see results - you just need a plan you can stick to. At Fit...
11/05/2026

Consistency always wins.

You don’t need to live in the gym to see results - you just need a plan you can stick to. At Fitness Works, our 30-minute strength sessions are designed for real life.

Busy job, kids, packed schedule? That’s exactly why we do what we do.

3 sessions a week.
30 minutes each.
Focused strength training.
Results that last.

It’s not about doing everything perfectly for 3 weeks. It’s about building habits you can maintain for months and years. Small consistent effort creates big change. 💪

If you’ve been waiting for the “perfect time” to start, this is your reminder that simple and consistent is enough.

08/05/2026

High-protein overnight oats that will keep you going for the next three days’ breakfast, a convenient and healthy option for busy mornings 🍓🫐🥝

Ingredients per serving:

1/2 cup rolled oats
1 tbsp chia seeds
1/2 cup Greek yogurt
1/4 cup plant milk
1 tbsp maple syrup
1 scoop protein powder
1/4 cup wild blueberries
1/2 tsp cinnamon
1/2 tsp vanilla extract

Blend the milk, protein powder and blueberries then mix all the ingredients together in a jar.

Top with your favourite fruits. We use blueberries, strawberries and kiwi 👌🏻

Store in the refrigerator for up to three days.

Credits:

REAL PEOPLE. REAL RESULTS. 💪🔥At Fitness Works, every member gets more than just a gym membership - you get a dedicated t...
06/05/2026

REAL PEOPLE. REAL RESULTS. 💪🔥

At Fitness Works, every member gets more than just a gym membership - you get a dedicated trainer supporting you every step of the way 🙌🏻

Our appointment-based training sessions are designed to fit around your lifestyle, with flexible time slots and focused 20–30 minute workouts that deliver results ⏱

✅ Personalised training plans
✅ Tailored nutrition guidance
✅ Progress tracking & measurements
✅ Ongoing support & motivation
✅ Flexible programs from 18 sessions up to 12 months unlimited

Your journey starts with a full-body consultation where we assess your current fitness level, discuss your goals, and create a plan built specifically for YOU.

Whether your goal is:
🔥 Weight loss
🔥 Building strength
🔥 Improving fitness
🔥 Boosting confidence
🔥 Creating healthier habits

Simon & Gerry are here to help you achieve it.

We recommend 3 sessions per week for the best results and we’ll be with you every step of the journey 👊

📞 Call 07843 571326
📩 Or send us a private message to get started today!

Train Smart. Train with Fitness Works. 🙌🏻😊

Address

10 Dobbin St Lane Unit 2a
Armagh
BT617QL

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8:30am - 11am

Telephone

+442837515154

Website

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