Fitness Works Armagh

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Fitness Works Armagh Intense, Supervised, Smart Training lasting 20-30 mins per session! Sessions are appointment based but we are flexible with our time slots.

Fitness Works enables people with busy lifestyles to get faster results through intelligent training! We give you everything you need to look your best, have more energy, and live the life you deserve.At Fitness Works, you will be provided with a trainer at all times. Sessions last between 20-30 mins and we recommend 3 sessions per week.

CALLING ALL BRIDES & GROOMS! 👰🤵 Your big day is coming… why not make feeling your best part of the plan?At Fitness Works...
15/10/2026

CALLING ALL BRIDES & GROOMS!

👰🤵 Your big day is coming… why not make feeling your best part of the plan?

At Fitness Works, we know how busy wedding planning can be! Between organising the big day and everything in between, finding time for yourself can be difficult.

That’s why we’re here to help you feel fitter, stronger and more confident — without crash diets or spending hours in the gym! 💪

✨ Our wedding fitness programme is designed around YOU:

✅ Just 20–30 minutes per session
✅ Only 3 sessions per week
✅ A realistic, sustainable approach to fitness
✅ No extreme diets or hours of exercise

With the right plan and consistency, you can make a positive start towards your fitness goals in less than a month!

Your wedding day is one to remember — so let’s help you walk into it feeling confident, energised and ready to shine. ❤️

📩 Ready to get started? Drop us a message here or call Simon on 07843 571326 to find out more!

Let’s get you wedding-ready 💪🏻

The Christmas Countdown is ON! Just 10 weeks to go! 🎄Ready to feel fitter, stronger and more confident this festive seas...
12/10/2026

The Christmas Countdown is ON! Just 10 weeks to go! 🎄

Ready to feel fitter, stronger and more confident this festive season?

Join our 6-WEEK BODY BLAST CHALLENGE! 🔥

Kickstart your fitness journey, boost your energy and see real results in just 6 weeks!

✅ 18 High-Intensity Training Sessions
✅ Just 20–30 Minutes Per Session
✅ Personalised Nutritional Consultations
✅ Weekly Weigh-Ins
✅ Ongoing Progress Tracking & Support

YOUR FIRST SESSION IS FREE! 🎁

Call 07843 571326 or send us a private message to book your FREE trial session!

Don’t wait until January to start feeling your best - get a head start on your fitness goals NOW! 💪

09/10/2026

HAPPY FRIDAY FOLKS!! 💪

Massive well done to everyone who smashed this morning’s session! 💥👏

Brilliant energy, plenty of hard work and one final push before the weekend!

What a way to start your Friday! 🙌

We can’t wait to see the rest of you throughout the day!

October’s freshest picks. 🍂 Save this list for your next grocery run!
04/10/2026

October’s freshest picks. 🍂 Save this list for your next grocery run!

Recent Client Testimonials 💫 There’s nothing better than hearing from our clients and seeing the progress they’re making...
04/10/2026

Recent Client Testimonials 💫

There’s nothing better than hearing from our clients and seeing the progress they’re making at Fitness Works. 💙

If you’ve been thinking about starting your fitness journey, now is a great time to begin.

At Fitness Works, you’re not left to figure it out on your own. All of our sessions are supervised, we recommend aiming for 3 sessions per week, and we’ll help keep you accountable with weekly weigh-ins and regular progress monitoring.

And with just 11 weeks and 5 days until Christmas, there’s still plenty of time to build momentum, get stronger, improve your fitness and feel more confident heading into the festive season. 🎄💪

You don’t need to wait until January. Start now, stay consistent, and see what you can achieve.

Ready to get started? Send us a DM and let’s chat. 🔥

Happy Sunday Everyone! 👋Hope you’ve had a great weekend and are feeling ready for the week ahead.A new week means a fres...
04/10/2026

Happy Sunday Everyone! 👋

Hope you’ve had a great weekend and are feeling ready for the week ahead.

A new week means a fresh opportunity to reset, refocus and keep working towards your goals. You don’t need to be perfect - you just need to stay consistent. Small choices, repeated week after week, are what create real results.

At Fitness Works, we recommend aiming for around 3 training sessions each week. Combine that with good nutrition, plenty of water and quality sleep, and you’re giving yourself a strong foundation to feel better, get stronger and keep progressing.

Plan it tonight. Start it tomorrow. Be proud of yourself by Friday. 💪

Let’s make this week count. 🔥
See you all tomorrow!

28/09/2026

These lemon chicken rice bowls are the perfect lunch or dinner – it’s high volume, it’s full of flavour, packed with protein and super easy to make 😍😍

Enjoy for 646 calories and 58g of protein!

Makes 2 servings

Ingredients
For the chicken
• 4 boneless, skinless chicken thighs
• 1 tbsp Greek yoghurt
• Juice of 1/2 lemon
• 2 tbsp honey
• 1 tsp paprika
• 1 tsp onion granules
• 1 tsp garlic powder
• 1/2 tsp mixed herbs
• Pinch of salt & pepper

For the bowl
• 250g microwave basmati rice
• 1/2 avocado
• 1/4 cucumber
• Juice of 1/2 lemon
• Salt & pepper
• Fresh parsley, chopped
• Handful of rocket leaves

Per serving

✨ CALORIES: 646
✨ PROTEIN: 58g
✨ CARBS: 46g
✨ FAT: 25g

Thanks for the inspo!

Client Testimonial 💫 Thank you Fionntan, for the brilliant review!Your progress and consistency over the past few months...
24/09/2026

Client Testimonial 💫

Thank you Fionntan, for the brilliant review!

Your progress and consistency over the past few months have been amazing to see 👏🏻

We’re delighted to be part of your fitness journey and, most importantly, glad to hear you’re enjoying it along the way.

Keep up the great work & see you soon! 💪

If, like Fionntan, you’re ready to start your fitness journey, get in touch with us today to arrange a free trial 👌🏻

Three months to Christmas. 🎄That’s plenty of time to make a real difference.You don’t need to be perfect. You don’t need...
21/09/2026

Three months to Christmas. 🎄

That’s plenty of time to make a real difference.

You don’t need to be perfect. You don’t need to change everything overnight. You just need to start - and keep showing up.

Three months of consistent training.
Three months of better habits.
Three months of choosing progress over excuses.

Imagine how much stronger, fitter and more confident you could feel by Christmas if you start now.

The time will pass anyway. Make it count. 💪

📍 Fitness Works Armagh

Muscle isn’t just for bodybuilders. It’s your health insurance. 💪Building strength can support everything from your meta...
16/09/2026

Muscle isn’t just for bodybuilders. It’s your health insurance. 💪

Building strength can support everything from your metabolism and bone health to confidence, mobility and making everyday life that little bit easier.

And you don’t need to train like a bodybuilder to benefit. A few consistent strength sessions each week can make a real difference - whatever your age, experience or starting point.

At FitnessWorks Armagh, it’s not about getting as big as possible. It’s about getting stronger, staying capable and investing in your long-term health.

Build strength for life.

Address

10 Dobbin St Lane Unit 2a
Armagh
BT617QL

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8:30am - 11am

Telephone

+442837515154

Website

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