Meditate into Prosperity

14/10/2026

🎶 Original Song | Girl, You Have Choices 🦋

For every woman learning to choose herself.

This new song is also a gift to my inner child — the little girl I once was.

🌟 The Story Behind This Song 🎶
It all began with the title, Girl, You Have Choices, and a few lines of lyrics that came to me. My piano teacher, Carla, then composed the melody for the verses. A few days later, one morning after dropping my children off at school, I was grocery shopping when the chorus melody suddenly came to me.

The melodies for the intro and outro arrived on another morning, while I was brushing my teeth! At the time, they didn't seem to follow any particular logic, but my intuition was crystal clear. I quickly grabbed my phone and recorded myself humming the melodies before they disappeared. Later, Carla helped me bring them to life on the piano.

Inspiration is such a fascinating thing. Often it doesn't come when you're actively searching for it. Instead, it quietly finds you in the simplest moments of everyday life — while walking, grocery shopping, or brushing your teeth. ✨

May every woman learn to listen to her own inner voice and find the courage to choose her own path.
And wherever we are on our journey, may we always remember:
Girl, you have choices. 💛

01/10/2026

🍂 October: A New Season, A New Chapter 🌸

It has been a little quiet here since late July. The past ten weeks have been a season of significant transition, both personally and professionally. I relocated with my children, supported them through starting a new school, and at the same time, Meditate into Prosperity entered a new phase of growth.
One of the things I have learned is that the right partnerships are worth waiting for.

At the end of August, I signed an agreement with an Irish marketing company that first approached me in January 2026. Over the months that followed, we had many conversations and opportunities to understand each other. Their persistence, professionalism, and belief in the work eventually convinced me that they were the right team to support the next stage of MiP's English-speaking market.

Then, at the end of September, I signed a new partnership for the Chinese market with 海豚知道 (Dolphin Knowledge), a digital knowledge and course platform that first contacted me in December 2025. Again, this was not a quick decision. It came after months of conversations, consideration, and allowing the right timing to emerge.

Alongside this, my colleague and I have recently completed a substantial update to the MiP website, bringing greater clarity to the courses, services, expertise, and the evolving Jingying Method.

There has been a great deal of learning behind the scenes, and now I am looking forward to creating again: new meditation courses, guided practices, writing, music, and other resources to support our inner journey towards greater awareness, stability, healing, and human potential.

Perhaps that is one of autumn's quiet lessons:
Not every season asks us to bloom. Some seasons ask us to prepare the ground for what comes next.

Happy October. 🍁🧘‍♀️💗

24/07/2026

🌳 Leave Your Worries in the Forest《把烦恼留在森林》 · Guided Meditation in Mandarin 🧘‍♀️

An invitation to pause, let go, and reconnect with yourself.

Designed for beginners, adolescents and adults to support relaxation, nervous system regulation, and emotional wellbeing.

🎥 Video filmed by Jingying
📍 Location: Maidenhead, England

17/07/2026

🔥 Agni Mudra | The Fire Within 🧘‍♀️

Fire is one of nature's most powerful teachers. It shows us how light emerges from darkness, how food becomes nourishment, and how possibility becomes reality.

Real inner fire is not about pushing harder or burning ourselves out. It is the steady flame that lights the path ahead, nourishes life, and inspires meaningful action.

As I explored Agni Mudra this week, I found myself reflecting on a simple truth:
The most powerful fire is not the one that burns the brightest. It is the one that keeps bringing light, warmth, and hope. 🔥

09/07/2026

🎵 Never Hide | Original Healing Song 🥁

The melody came to me intuitively on 1st May, just as I arrived home from a morning walk in nature.

From that melody grew a deeply personal song about healing, courage, authenticity, and coming home to who we truly are.

Never hide.
Life is meant to fly.
As who I truly am.

02/07/2026

💧 Shakti Mudra | Water Element Mudra 🧘‍♀️

Sometimes, it's not that we've lost our power.

We've simply given too much of it away, to other people's expectations, endless striving, and things beyond our control.

Shakti Mudra is a gentle invitation to reconnect with your inner power, trust the natural flow of life, and create from a place of wholeness rather than effort.

True strength is not about having more, more knowledge, more control, or more achievement. It often comes from needing less: less fear, less inner struggle, less resistance.

🌿 Reclaim your power. Let life flow through you.

25/06/2026

🦋 Trauma. Drama. Karma. — and the Essence of Healing 🌿

Different people. Different situations. Yet somehow, the same pattern keeps showing up.

What if healing is not about fixing the past, but becoming aware of what keeps repeating?

🌀 Awakened Living Series
📝 Written by Jingying · 🎙️ Recorded in real voice

An invitation to recognise the pattern, awaken awareness, and transform unconscious repetition into conscious choice.

https://youtu.be/bIoqyqxmAKA?is=vyK32pStSvoCUqOI

Different people. Different situations. Yet somehow, the same patte...

22/06/2026

💧Varuna Mudra | Water-balancing Gesture🧘‍♀️

Water teaches us how to flow.
To soften without losing strength. To adapt without losing ourselves. To welcome change without fear.

As I practise this mudra, I feel encouraged to welcome all things new and innovative into my life.
🌊 Flow. 💙 Feel. ✨ Receive.

13/06/2026

Sanskrit · Mantra · Chanting

About 15 years ago, I dreamed of learning Sanskrit.

This morning, I completed a 2.5-hour Introduction to Sanskrit CPD training with The British School of Meditation.

I was captivated by the beauty of Sanskrit, a language where sound and meaning are inseparable. It is often described not just as a language, but as a vibration technology of liberation.

Chanting is a powerful practice that can nourish the mind, support the body, and calm the nervous system. I look forward to weaving more Sanskrit, mantra, and chanting into my teaching and practice.

A new beginning. ✨🪷

10/06/2026

🏰 Castle in the Sky · Original English Lyrics 🎹✨

This is the first song for which I have written my own lyrics. The piece is inspired by Carrying You, the beloved theme song from Hayao Miyazaki's animated film Castle in the Sky, composed by Joe Hisaishi.

🌟 The Story Behind the Creation:

During the Christmas holidays of 2025, my children and I watched many Studio Ghibli films together. The melody of Carrying You stayed with me for days.
At the beginning of 2026, I sent the piece to my piano teacher, Carla, and told her I wanted to learn it. Although this song is very famous in Asia, it was the first time she had heard it.

After practising it a couple of times, we both felt that something was missing. Carla suggested, “Perhaps you could write lyrics for this melody?” I replied, “I've never written lyrics before. But I'll give it a try.”

What followed were several rounds of revisions to both the lyrics and the score, until we arrived at this final version. Through these lyrics, I wanted to express hope, belonging, and the journey of coming home.

I would also like to dedicate this piece to two extraordinary artists, Hayao Miyazaki and Joe Hisaishi, whose work has brought so much beauty, hope, and healing into the world. 💗✨