Inside Out Wellness

Inside Out Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inside Out Wellness, Medical and health, 81 Kennel Ride, Ascot.

Bio Hacking Studio in Ascot SL57NU • Hyperbaric Oxygen Therapy • Infrared & PEMF Therapy • Nutrionist • GLASS Skin & Microneedling Obsessed • VITAMIN IV THERAPY • Advanced Skincare & Injectables Practitioner

11/09/2026

A simple morning BTS 🎥 in the studio welcoming my lovely longevity member’s

Hyperbaric Healing ✔️
PEMF ✔️
N I Red Light therapy ✔️

🪩 THE INSIDE OUT LONGEVITY GUIDE🪩 Is ready to download Biohacking Inside Out is a practical, personal guide to small cha...
09/09/2026

🪩 THE INSIDE OUT LONGEVITY GUIDE🪩 Is ready to download

Biohacking Inside Out is a practical, personal guide to small changes that can make a big difference to the way you live, eat, move, sleep and care for your skin.

Emma-Jane takes you behind the scenes of her own journey, sharing the habits, routines and wellness tools that have shaped Inside Out Wellness.

From your kitchen and home environment to nutrition, gut harmony, supplements, skin, beauty, movement and habit stacking, this e-book brings it all together in one easy-to-follow guide.

✨ Practical kitchen & home swaps
✨ Nutrition & gut-health habits
✨ Supplementing & label-reading tips
✨ Skin & beauty biohacks
✨ Lifestyle & movement ideas
✨ A glimpse inside the Inside Out Wellness Studio
✨ Simple habits you can actually implement

No perfection. No overwhelm. Just practical inspiration to help you start making better choices—one habit at a time.

Your future self will thank you 🙏🏽
Start your Inside Out journey today
🔗 https://tr.ee/YzWABqqnGv

Hiya, I am Emma-Jane owner of Emma-Jane 🌿 👋🏽 Obsessed with Wellness, Longevity & Glowing Skin that’s starts from within ...
08/09/2026

Hiya, I am Emma-Jane owner of Emma-Jane 🌿
👋🏽
Obsessed with Wellness, Longevity & Glowing Skin that’s starts from within

I have traveled the 🌎 touched many faces, styled hair & make-up for brides, models & celebrities, created glass skin, hooked up many IV Drips, perfected my Lymphatic techniques, zipped many of YOU in the Hyperbaric oxygen chamber, influenced hundreds to heal naturally, make healthier habits & learn about their bodies. And I LOVE YOU ALL 🌶️

There are a few new exciting ventures in the pipeline Emma-Jane 🌿 👀 stay tuned …..

p.s Check out my menu 🔗 at the 🔝 start preventing, glowing & healing today ♥️

07/09/2026

Let me Help YOU 🫱🏽‍🫲🏾

All we need is an initial talk, I can make YOU a plan of action, speak to clinical experts, hold you accountable & make prevention super simple 👌🏾

Book your 💸 FREE Infra Red Light Therapy Session now by clicking the 🔗 at the 🔝 No obligation to sign up 🤍

05/09/2026

The one & only 🫶🏽

Welcoming our Longevity Members today into the

Start future proofing today by clicking the 🔗 at the 🔝

01/09/2026

🪩THE LONGEVITY MEMBERSHIP🪩

Healing • Prevention • Longevity made simple

🪩4 Hyperbaric Oxygen Sessions
🪩2 PEMF & N Red Light Sessions

For only 🥁 £139 PCM
Click the 🔗 at the 🔝 to lock in at this incredible 🚀 price

🍑 Pick healthy SnacksFresh • Organic • Whole-foods where possible 🥚Matcha, Protein, Healthy Fats, Fibre, Nuts for brain ...
01/09/2026

🍑 Pick healthy Snacks

Fresh • Organic • Whole-foods where possible 🥚

Matcha, Protein, Healthy Fats, Fibre, Nuts for brain health, blueberries 🫐 promote Anti Oxidant’s, seeds for healthy digestion 👌🏾

Eat your skincare, eat sardines and thank me later 🐟
Sauerkraut looking after your gut health, tomatoes 🍅 just because

Oily fish always, eat your greens 🥬 & don’t be afraid of carbs 🫶🏽

🪩Longevity isn’t just about living longer — it’s about living better, for longer 🪩At Inside Out Wellness 📍 Ascot, we hel...
30/08/2026

🪩Longevity isn’t just about living longer — it’s about living better, for longer 🪩

At Inside Out Wellness 📍 Ascot, we help you understand what’s really happening inside your body, then build a plan to optimize it — energy, recovery, resilience, all of it.

⚡️For a limited time, your first Longevity Red Light Session is completely 💸 FREE. No obligation — just clarity on where you stand and what’s possible.

Tap LONGEVITY at the 🔝 to claim your free session (Limited sessions available)

I know what I’m choosing daily …..Moving my body Staying Energised Emma-Jane 🌿 Having a healthy brain Glowing from the I...
25/08/2026

I know what I’m choosing daily …..

Moving my body

Staying Energised Emma-Jane 🌿

Having a healthy brain

Glowing from the INSIDE OUT

Enjoying food

Contentment 🫶🏽

🪄 One of my clients came in with chronic pain and barely sleeping. A few weeks into the Longevity Membership? Her insomn...
24/08/2026

🪄 One of my clients came in with chronic pain and barely sleeping. A few weeks into the Longevity Membership? Her insomnia is gone 💤

PEMF, Near Infrared Light & Hyperbaric Oxygen Therapy work together to calm your nervous system, flood your cells with oxygen, and support your body’s natural ability to repair — the exact conditions your circadian rhythm needs to reset 🎶

If chronic pain and poor sleep have been running your life, you don’t have to just live with it.

Tap LONGEVITY 🔗 in the link at the top ⬆️ and see what biohacking can do for you.

This might be the best thing you scroll past today ❤️ Book your first session — The Longevity Membership is nearly at capacity

Address

81 Kennel Ride
Ascot
SL57NU

Opening Hours

Monday 9:30am - 4pm
Wednesday 8am - 6pm
Thursday 9:30am - 4pm
Friday 9:30am - 7:30pm
Saturday 8am - 2pm

Telephone

+447809151715

Website

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