Virginia Compton Wellness

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Virginia Compton Wellness

Remembering the old forgotten ways of healing. Making Ayurveda accessible for all.

Creating everyday miracles.

121 | workshops | retreats
Online | Devon UK | Kerala India Therapeutic yoga, ayurvedic bodywork, wellness consultations and lifestyle planning, herbal recommendations, cleanse plans and support, retreat hosting, healthy wholefood cookery (including workshops and retreat catering), author, cyclical living advocate, eternal student of the universe.

05/06/2026

Are you a woman in need of some time to yourself?
Do you need (and deserve) to be nurtured and cared for?

JOIN ME on Saturday 13th June, 2 - 530pm, at The Hands On Retreat near Ashburton for a whole afternoon of rest, self care and complete relaxation.

Click this link for more details and booking - https://virginiacompton.com/course/a-retreat-for-women

❤🔻🌺

04/06/2026

BOOK ONLINE 🌻
If you prefer to email or WhatsApp me you can still do that too 🙂
I've been working away behind the scenes here and you are now able to book all workshops online as well as one to one sessions and treatments 🎉

I have also started to make a few little changes to the website. Everything is still on there and now feeling a little more logical. It's all up and running so you can still browse and book. It s a work in progress so please do bear with me for a couple more weeks before the finished article appears. 🙏

Gratitude to my mentors and guides who are inspiring me to be fully true to myself, to be able to see more clearly what you need so that I can serve you to the best of my ability. 🌺

Always a work in progress! ❤

03/06/2026

HERB OF THE MONTH - NEEM
Neem comes in power, tablet and liquid form. It can be applied to the skin in oil or cream as well as ingested.
Neem leaf is incredibly bitter. Therefore it is cooling, cleansing, anti-bacterial, and anti-inflammatory. We tend to avoid the bitter taste in the western diet, but it is essential to include this taste in our food on a regular basis.
Medicinally it is important to understand your dosha balance as neem can imbalance vata dosha, whilst being helpful to pitta and kasha. �Neem has lots of benefits when used correctly, including liver and skin as well as gut and oral health.

💚

01/06/2026

Saturday 4th July at the The Hands On Retreat
Join myself and Sally Wilson for this heart focused practice to raise funds for Goodwill in Action Su***de Prevention.

We will use traditions from the east (Tibet and China) to focus upon the resilience and compassion of the heart.
Tea ceremony, gentle movement, meditation, sound. A delicious nourishing lunch is included.
Limited to ten spaces.

This is a cause very close to my own heart. My partner Terry took his own life almost 9 years ago. I truly wish I’d had the support at that time that is now offered from the people at Goodwill in Action. Su***de is a societal taboo, hidden and not talked about. I am delighted to share this practice with my lovely friend and accomplished practitioner Sally from Art of Tao to support and guide alongside me. It is a privilege to be here.

For more info and booking please visit the website (link in bio)
or comment HEART ❤ below and I'll send you info.

🙏

IMPORTANT
This is not a support group or a place to seek grief or mental health support. This is a practice to offer a connection to the heart in whatever way may feel helpful for you. If you need support we are able to signpost you.

31/05/2026

WEAVING & CONNECTING
The ancient ways of Dartmoor medicine women and the art of Ayurveda from India. Embracing wisdom from both of these beautiful paths in everything I offer.

www.virginiacompton.com

💚

29/05/2026

It’s been an incredible three weeks of holding space 121 for a truly transformational process. From tomorrow I’ll be taking some time out to rest and regroup. Thank you everyone for your patience whilst I’ve been ‘in it’ and fairly uncommunicative.
I love this work, the all consuming nature of it and the shifts it creates.
Back full power from Monday!

💚

24/05/2026

CHANGE - going slower and deeper - let's slow down together.
I’m presently working on some gentle changes in the way I work.
My work will be much more Ayurveda focused as well as tailored more towards women.
In person I’ll be focusing more on 121 and group offerings with workshops and retreats.
Online practise options will be a dedicated login page containing practice videos and theory info, the spring and autumn cleanses, and a 12 month online journey which will begin in March 2027.
There will be some simple changes within the website in June to give this more clarity.
There will be an online booking option for most offerings (whoop whoop!), including for treatments.

All of this is to enable my offerings and your practice to become deeper, completely authentic, slower and more holistic.
No speedy offerings here!
Let’s slow down together.

🙏

21/05/2026

JOIN ME at The Hands On Retreat near Ashburton.

Saturday 13th June from 2pm, a retreat for women (info on website)
Luscious gentle movement, deep relaxation, blankets, tea & cake.

Saturday 4th July morning, Saturday 4th July morning, something gorgeously restful and yummy food (more details coming soon)

Comment YES below to receive info to your messages.

💚

19/05/2026

I am so incredibly proud to have qualified in Yoga teaching as well as Yoga therapy with The Devon School of Yoga (many years ago).
I’m even more honoured to now teach several modules on their various courses.
Check them out. Authentic, holistic, real.

https://devonyoga.com

Address

Pridhamsleigh
Ashburton
TQ13 7JJ

Website

http://virginiacompton.com/

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