Touch2Heal

08/09/2026

At Evegate

17/08/2026

Meet the face behind K L Agri – Kieran Hale

From routine servicing and diagnostics to hydraulic repairs, welding, and breakdown call-outs, Kieran is the one behind the tools, helping keep agricultural and plant machinery working when it matters most.

With a passion for machinery and a commitment to reliable, honest service, K L Agri is proud to provide mobile repairs and maintenance directly on your farm or site, saving you time and reducing downtime.

Whether it's a quick fix or a major repair, no job is too big or too small.

Thanks to all our customers for your continued support – we look forward to keeping your machinery moving!

15/08/2026

Find out what a mammogram x-rays involves and why you might chose a to have a private mammogram, no referral needed.

15/07/2026

03/07/2026

21/06/2026

Well Tilly and the team did it!
24hrs relay swimming !
I am a super proud mother!!!!

20/06/2026

Help Tilly Burles raise money to support Level Water

08/06/2026

22/05/2026

I feel very privileged by the amount of support all my patients have given me in the last few months. Thank you.
Today was this beautiful bouquet of flowers.
A girl can never have enough flowers or plants !
Happy Bank Holiday
For once it’s sunny!

28/03/2026

Vitamin D - built in 3 organs

Here’s the shortcut to how sunlight becomes a hormone in 7️⃣ steps:

1️⃣ Sunlight Sparks It
UVB converts 7-dehydrocholesterol in skin into Vitamin D₃.
💡 Low sun, sunscreen, darker skin → less D₃ formed.

2️⃣ Or You Eat It
Fatty fish, eggs, fortified foods, or supplements provide D₂/D₃.
💡 But it’s inactive when swallowed — still just “raw material.”

3️⃣ Liver Conversion Needs Magnesium
In the liver, enzymes (25-hydroxylase) turn D₃ → 25-hydroxy D (calcidiol).
💡 Magnesium is required here as a cofactor — low Mg = stalled activation.

4️⃣ Kidney Activation Needs Magnesium + Iron
In the kidney, 1α-hydroxylase turns calcidiol → calcitriol (active hormone).
💡 This step also needs magnesium. Iron supports enzyme activity, too.

5️⃣ Vitamin K2 Directs the Traffic
Active D increases calcium absorption, but K2 activates proteins (osteocalcin, MGP) that shuttle calcium into bone instead of arteries.
💡 D without K2 = calcium may end up in the wrong places.

6️⃣ Zinc + Vitamin A for the Receptor
Vitamin D works by binding to the Vitamin D Receptor (VDR), which needs zinc for structure and vitamin A (retinoic acid) for full function.
💡 Without these, signaling is weaker even if calcitriol is present.

7️⃣ The Payoff
Active vitamin D regulates calcium & phosphate balance, strengthens bones, helps the pancreas release insulin, and modulates immunity.
💡 But without magnesium, K2, zinc, and vitamin A, the chain breaks.