SENSE Holistic Wellness

SENSE Holistic Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SENSE Holistic Wellness, Alternative & holistic health service, Lake House, Ashford.

🌿Holistic Wellness for mind|body|soul
😊Natural Lift Facial Massage
💆‍♀️Indian Head Massage
🪷Meditation & Soundbaths
🎨Mindful Art

Workshops | Retreats | Private | Corporate | Wellness Days | Collabs

📱Instagram:

07/09/2026

✨🌸 SOME MOMENTS AREN’T JUST CELEBRATED… THEY’RE FELT. 🌸✨

🌸Yesterday’s beautiful Nurture & Bloom Mother’s Blessing was one of those moments.✨

✨Four wonderful women coming together to celebrate friendship, motherhood, love and the precious journey into a new chapter.

🌸We created a gentle little sanctuary away from the noise of everyday life ~ a space to simply slow down, connect and be present together. 🌿

🍓 Nosecco & Strawberries
🧘🏼‍♀️ Guided meditation & Reiki
💖 Heartfelt words of love & friendship
🎨 Mindful creativity & keepsakes
✨ Friendship bracelets & laughter
🤰🏼 Beautiful mandala belly painting
🍰 Afternoon Tea & Connection

🌸There was something so special about watching these four women nurture not only the mum-to-be, but each other. A beautiful reminder that wellbeing is also found in community, friendship, creativity and feeling truly supported.👯‍♀️👯‍♀️

✨No rushing. No pressure. Just a few precious hours to pause, breathe, create, connect, nurture and bloom.

🙏🏼Thank you to these four lovely ladies for trusting myself & Reiki Angel to hold such a special moment. It was an absolute privilege! ✨💖✨

🌸 Nurture & Bloom Mother’s Blessings are available for small, intimate groups and can be lovingly tailored to make your celebration feel personal and meaningful.

💝Planning a baby shower, Mother’s Blessing or special gathering for someone you love?
DM to create your own Nurture & Bloom experience.

😍Because sometimes the most beautiful gift we can give someone is simply… a space where they feel loved. 🌸🌿💝
MindfulMoments HolisticWellness Friendship BellyPainting FriendshipBracelets KentEvents
Celebrate Connect Calm Relaxation Meditation Reiki Art Love

07/09/2026

✨ PAUSE • PAINT • CONNECT ✨

🎨Fancy a couple of hours of creative “me time”?

😊Join me for a relaxing Mandala Painting for Beginners workshop at Lake House Kent this autumn.

📅 Sunday 18th October
⏰ 12–2pm
📍 Lake House Kent, TN26 1AR
🎟️ £30 per person

🎨No art experience needed ~ this is all about slowing down, having fun and enjoying the simple pleasure of creating.

😊Come on your own and meet some lovely like-minded people, or bring a friend and enjoy a cosy, creative Sunday together. ☕🎨

✨ All materials included
✨ Beginner friendly
✨ Small, welcoming group
✨ Free parking
✨ Coffee shop available

🎨You’ll leave with your own beautiful mandala creation ~ and feel a little calmer, lighter and creatively recharged.

DM me to book your place! 💌 Or contact me on:
📧[email protected]
📲Message Caty on 07704912606
MindfulCreativity CreativeWellbeing MeTime ArtForWellbeing KentWellness SenseHolisticWellness AshfordEvents

05/09/2026

☀️🌿✨ NERVOUS SYSTEMS = OFFICIALLY RESET! 😂🧘‍♀️💫

What a BEAUTIFUL day at the Healing Frequencies Festival! ☀️🌿

Sunshine, meditation, sound baths, Reiki, Indian Head Massage and a whole lot of gorgeous calming energy. ✨

Loved working alongside Reiki Angel, sharing Reiki & Indian Head Massage tasters — and meeting so many wonderful people along the way. 💆‍♀️💛

Thank you to • .kent • for a most wonderful event! 🙏🏼☀️🌿

We arrived busy… we left breathing a little deeper, smiling a little bigger and hopefully floating into the new week feeling calmer, stronger & recharged! 😂✨

So grateful for days like these and for our beautiful wellness community. 🙏😊

💛 LOVED YOUR TASTER & WANT MORE?
Full Indian Head Massage, meditation & reiki wellness sessions are available to book now. OUR NEXT candle lit group meditation & reiki session is on 15th October 6-8.30pm at Lake House Kent.

✨ DM to book your little slice of calm 😊🌿✨

Reiki IndianHeadMassage SoundHealing Meditation KentWellness AshfordEvents

02/09/2026

🌿💜🪷 SOMETHING EXCITING IS COMING THIS AUTUMN ~ STAY TUNED! 😊🍃🍁

01/09/2026

🍂✨ SEPTEMBER… LET’S MAKE IT A BEAUTIFUL ONE!✨🍂

🍁New month. New season. New energy.
Manifesting happiness, calm, creativity, connection and doing more of what makes us HAPPY✨

And there’s lots coming… ✨
🎨 Amazing fun art workshops
🧘‍♀️ More meditation & deep relaxation
🎶 New gentle immersive sound baths
🤝 Beautiful wellness collaborations
🌸 Mother’s Blessings & celebrations
🌿 Wellness retreats to nurture you
💆‍♀️ Relaxing face & head massage

🍁This autumn, don’t just slow down…
slow down enough to enjoy it✨

🧡Here’s to doing more of what lights us up! ✨

😊Follow us at for all the exciting autumn dates & experiences coming very soon🌿🍄🍁🍃

Mindfulart Paintandsip AshfordKent AshfordEvents Facials Massage Soundbath Meditation Reiki Collaborations BabyShower Blessings Wellbeing Events Happy Retreats Recharge Reset LetGo

28/08/2026

🎶✨ NEW ARRIVAL ~ Sound is more than something we hear… it’s something we FEEL. ✨

✨Sound has always been part of my life and my wellness work ~ from many years in the music industry and collaborating with music therapists supporting children with additional needs, to using carefully chosen music and sound within meditation, mindful art and massage.

✨I’ve long believed that sound, vibration and frequency can support us physically, emotionally, psychologically and spiritually ~ helping create the right environment for relaxation, recovery, connection and wellbeing.

✨Completing my Sound Therapy training felt like such a natural next step, and I absolutely loved exploring how therapeutic sound can be used even more intentionally.

✨I can’t wait to begin sharing beautiful harmonic sound immersions with you.

✨A new layer of holistic wellness is coming… one you can both hear and feel. 🤍🎶✨

✨DM to enquire about upcoming local sessions and private bookings.

DeepRelaxation MindBodyConnection Frequency Harmonic Sound CrystalBowls

27/08/2026

😊🕯️✨CANDLELIT MEDITATION & REIKI ~ with heartwarming Cacao on arrival. Come join us this autumn!😊✨🍁

THURSDAY 15th OCTOBER | 6.30pm - 8.00pm | Lake House Kent | Ashford |

✨A beautiful evening of gentle healing, guided meditation and Reiki, held in the soft glow of candlelight. A sanctuary to slow down, breathe deeply, and reconnect with yourself.

🌿Breathe. Relax. Be.✨

✨Whether you’re new to meditation & Reiki or seeking a deeper practice, this is your space to release, restore & realign. This is a floor-based session on yoga mats (with the option of a seat).

✨Hosted by ✨
Caty (senseholisticwellness)
Lisa ( 2023)

✨Limited Tickets ~ £22pp✨

Book your space via email to:
📧 [email protected]
📲 Or message Caty on 07704912606

💛Come solo or with friends! We can’t wait to hold this space with you.✨🕯️✨

26/08/2026

🐶😁HAPPY INTERNATIONAL DOG DAY ~ from our two fluffy little fur kids Timmy & Daphne!🐕💕🐕

🐾Sometimes the best therapist has four paws, a waggy tail… and absolutely no respect for personal space. 😂

🐶Dogs bring so much more than companionship ~ they’re little bundles of holistic wellbeing:

🐕Mind ~ helping ease stress, loneliness & anxiety
🐕‍🦺Body ~ getting us outside, walking & moving
🦮Heart ~ offering unconditional love & connection
🐩Soul ~ reminding us to live in the moment, find joy in the simple things and ALWAYS get excited about a walk!

🌿Fresh air, movement, cuddles, connection and laughter… dogs really are wellness coaches in disguise. 🐕

🐶Today, give your four-legged bestie an extra cuddle and a treat! 🦴💝

💛If you’re looking to get a dog, please consider re-homing a rescue ~ check out in Kent, they have so many adorable fur babies looking for forever homes 🐶💕 www.fetcherdog.com

💜If you already have your own dog or thinking about starting your own dog sitting/walking business, get in touch with top rated and sign up to their Pet 1st Aid course. ⛑️🐶
Our fur kids deserve the best! ✨

DogsAreTherapy MindfulLiving Wellbeing HolisticWellness Dogs DogLover PetFirstAid AdoptDontShop

25/08/2026

☀️MAKE IT SPECTACULAR ~ Consider this your sign to stop saving life for later…💫

🍁September is round the corner, new season, fresh energy! ⚡️

✨Don’t waste your life standing still, waiting for the perfect moment or thinking “I’ll do it when…”. Because apparently the Universe doesn’t send calendar invites. 😂

😍Love deeply. Laugh loudly. Take the chance. BOOK THE TRIP. Chase the sunsets. Eat the cake. DANCE BADLY. And do more of whatever makes you feel truly ALIVE. ✨

💫We’re promised nothing, so squeeze every beautiful, messy, magical drop out of it.💧

😁It’s YOU, the universe and this beautiful life you’ve been given…✨

💛Make • It • Spectacular. 💃🏼

What are you definitely NOT putting off any longer? 👇✨

Address

Lake House
Ashford
TN261AR

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm
Saturday 10am - 12pm

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