27/08/2026
✨Soul Nourishing Retreat Day✨
A whole day dedicated to you…
A chance to step away from the busyness of everyday life, slow down, breathe deeply and reconnect with yourself.
Come and spend a nourishing day in a beautiful, peaceful space where you can rest, release, reconnect and simply be.
Through a carefully woven combination of holistic practices, you’ll be gently guided towards deeper relaxation, inner stillness and a renewed sense of balance.
Your day will include:
🤎 Cacao Ceremony
Begin the day with the heart-opening ritual of cacao. A beautiful opportunity to slow down, set an intention and connect with yourself and the energy of the group.
🌬 Breathwork
Use conscious breathing to release tension, quiet the busy mind and bring your awareness back into the body.
🌿 Qi Gong
Gentle flowing movements and mindful breath to awaken your energy, encourage balance and create a sense of grounded calm.
🧘 Meditation
Time to turn inward, quieten the noise and create space for stillness, reflection and connection.
🔔 Sound Bath
Lie back, get comfortable and allow the soothing vibrations of gongs, singing bowls and other instruments to wash over you, encouraging deep relaxation and rest.
🔥 Fire Ceremony
Close the day around the fire with a beautiful ritual of release and reflection — an opportunity to let go of what no longer serves you and make space for what you wish to welcome in.
✨ REST • RELEASE • RECEIVE ✨
Saturday 21st November
10am – 4.30pm
£95 per person
Includes refreshments & a nourishing lunch
Limited spaces available
DM Sandra or WhatsApp
07712 368653